Resetting the settings of the Xiaomi bracelet: when you need and how to do it correctly

Xiaomi fitness bracelets are some of the most popular wearables on the market, combining affordable price, functionality and reliability, but even with such gadgets, sometimes there are problems: interface glitch, synchronization errors or the need to transfer the bracelet to a new owner, in which case reset to factory settings becomes the only solution.

But how do you do this properly so you don't lose important data? And what's the difference between resetting on different models, from the Mi Band 3 to the Xiaomi Smart Band 8 Pro? In this article, we'll look at all the ways, including hidden features, that are not written about in the official instructions.

It's important to understand that resets are not just reboots; they completely delete all user data from the device: alarm settings, workout histories, tied accounts, so you should back up the device using Mi Fitness or Zepp Life (depending on the bracelet model) before the procedure.

Another caveat: some Xiaomi bracelets may require re-linking to your account after a reset, so if you sell a device, remember to untie it from your profile in the app, otherwise the new owner will not be able to use it.

When you need to reset the Xiaomi bracelet: 5 obvious reasons

Many users make the mistake of dropping the bracelet whenever they have a problem, and in fact, a complete reset is not always required.

• 🔄 The bracelet is getting stuck and does not respond to touches or buttons for more than 10 minutes (rebooting does not help).
• 📱 Phone sync error: data is not updated, notifications are not coming, and reconnecting does not solve the problem.
• 🔒 You sell or transfer the bracelet to another person – without a reset, the new owner will not be able to link it to his account.
• 🛠️ After updating the firmware, bugs appeared: incorrect time display, failures in measuring the pulse, spontaneous reboots.
• 🔋 The battery discharges too quickly (for example, in 6-8 hours), although it used to hold a charge for several days.

If your problem doesn’t make it to this list, try more gentle methods first:

• 🔄 Reset the bracelet (on most models, press the touch button for 10-15 seconds).
• 📲 Reinstall the Mi app Fitness/Zepp Life on the phone.
• 🔌 Disable and reconnect the bracelet in Bluetooth settings of the smartphone.

Resetting is a last resort, for example, if the bracelet simply doesn’t sync, it’s often enough to clear the app’s cache or change your smartphone to tie it.

Ready to reset: what to do to avoid losing data

Before you reset your Xiaomi bracelet, follow a few steps, otherwise you risk losing your activity history, workout settings, and even your health data (if they don’t sync with the cloud).

1. synchronize data with the cloud

Open the Mi Fitness or Zepp Life app, go to the bracelet profile and wait for full sync. Make sure the Activity or Health section shows the latest data from the past days.

2.Export the history manually

Some models (e.g. Mi Band 7 and later) allow you to export data in.csv or.gpx format for training, a feature hidden in the profile settings of the bracelet under the item Export data.

3. Write down the current settings

Take a picture or write down:

• ⏰ Time and format of display (12/24 hour).
• 🔔 Alerts and reminders settings.
• 🏃‍♂️ Training parameters (goals by steps, types of activities).
• 🔋 Power saving mode (if enabled).

4. untie the bracelet from your account

This is critical if you're transferring the device to another person. → If you don't, the new owner won't be able to tie the bracelet to his account.

Synchronize data with the cloud|Exporting training history|Record alarm settings|Untie the bracelet from your account (if you transfer it to another person)|Charge the bracelet to at least 50%-->

⚠️ Warning: If the bracelet is discharged below 20%, the reset may be interrupted and the device will stop turning on. Charge it to at least 50% before the procedure.

Methods of resetting settings: from standard to hidden

Depending on the Xiaomi bracelet model and firmware version, several reset methods are available, and we will analyze all current methods, including those that are not described in the official documentation.

1. Reset via the bracelet menu (for most models)

This method works for the Mi Band. 4/5/6/7, Xiaomi Smart Band 7 Pro and Smart Band 8:

1. Swipe your finger across the bracelet screen to the right to open the menu.
2. Find the Settings item (cog icon).
3. Scroll down to Resetting or Factory Recovery.
4. Confirm the action (usually hold the button for 3-5 seconds).

2. Reset via the Mi app Fitness/Zepp Life

If the bracelet does not respond to touch, but is connected to the phone:

1. Open the app and go to the bracelet profile.
2. Select Device Settings → Additionally.
3. Find Reset or Untie the device (in some versions of the application, these functions are combined).
4. Confirm the action - the bracelet will reboot and return to factory settings.

3. Hardware reset (if the bracelet is not switched on)

If the screen is unresponsive and the bracelet is not detected by the phone, try:

1. Connect the bracelet to the charger.
2. Press the touch button (or the physical key on the Mi Band 3) for 20-30 seconds.
3. If the Mi logo appears on the screen, release the button – this is a sign of a successful reset.

4. Hidden reset via engineering menu (for advanced) On models Mi Band 6 and later there is an undocumented engineering menu that allows you to reset the settings without losing some data (for example, step history).

1. Go to the bracelet settings.
2. 5 times quickly tap on the item About the device or version of the software.
3. In the menu that opens, select Reset Settings.

What to do after resetting: setting up the bracelet from scratch

After a successful reset, Xiaomi will return to factory settings, and then you need to re-link it to your account and set it up.

1. Account binding

1. Open the Mi Fitness or Zepp Life app.
2. Click Add device and select your bracelet model.
3. Follow the instructions on the screen – turn on Bluetooth, confirm the pairing on the bracelet.

Data recovery

If you have made a backup copy:

1. Go to the profile of the bracelet → Settings → Recover data.
2. Select the last backup (the date of creation is specified).
3. Wait for the process to be completed – it can take 5-10 minutes.

3. Set up the main parameters

After the binding, be sure to check:

• ⏰ Time and date (must be the same as the phone).
• 🔔 Notifications (enable alerts for calls, SMS messenger).
• 🏃‍♂️ Steps and training goals (minimum values are default).
• 🔋 Power saving mode (recommended to be included to save charge).

4. Firmware update

After reset, check the relevance of the software:

1. In the app, go to Bracelet Profile → Firmware update.
2. If a new version is available, download and install it (the bracelet must be charged at least 50%).

1. Reboot the smartphone.

2. Remove the bracelet from the list of Bluetooth devices and re-tether.

3. Install an old version of the Mi Fitness app (sometimes new versions are bugged).-->

Common Resetting Mistakes and How to Avoid Them

Many users experience problems after resetting the Xiaomi bracelet, most often due to wrong actions or missing details.

1.The bracelet shall not be switched on after discharge

⚠️ Warning: If the screen stays black for more than 10 minutes after reset, don't panic. Connect the bracelet to charge for 30-60 minutes, which often solves the problem. If it doesn't work, try linking it to another smartphone.

Reasons:

• 🔋 Discharged battery (resetting requires energy).
• 🛠️ Firmware failure (solved by flashing through the PC).
• 🔌 Problems with charging contacts (check cable and port).

2. Cannot tie the bracelet to your account

If, after discharge, the bracelet is not specified in the annex:

• 📱 Make sure your phone has Bluetooth and geolocation enabled (necessary for pairing).
• 🔄 Reboot your smartphone and bracelet.
• 📋 Check if the bracelet is tied to another account (if you bought a used one, ask the seller to untie it).

3. Training data lost

If the activity history has not recovered:

• 📊 Check if the data was synced to the cloud before the reset (in the app in Activity section).
• 🔍 Try exporting data manually through Settings → Exports.
• 📧 Contact Xiaomi for support – sometimes they can recover a story on request (you need a bracelet serial number).

4.The bracelet is constantly reloaded

Cyclical reboot after reset indicates firmware damage.

• 🔧 Install the latest version of the software through the application.
• 🖥️ If it does not help, refashion the bracelet through the PC (instructions are available on the computer). 4PDA or XDA Developers).
• 🔋 Check the battery – sometimes this behavior is caused by wear and tear.

💡

If the bracelet is unstable after reset (glutting, not synchronizing), the most likely problem is the firmware. Update it to the latest version through the official app.

Resetting your bracelet before selling: How to completely delete your data

If you decide to sell or give away a Xiaomi bracelet, it's not enough to just reset your settings, you need to make sure that all your data is erased without recovery.

1. untie the bracelet from your account

If you don't untie the new owner, he won't be able to use the device.

1. Open Mi Fitness/Zepp Life.
2. Go to the profile of the bracelet → Settings → Untie the device.
3. Confirm the action – the bracelet will be removed from your account.

2. Perform a complete reset

Use one of the methods described above (via menu or app) and make sure the bracelet is reloaded and shows the welcome screen.

3. Check the deletion of data

To make sure that the information is erased:

• 🔍 Connect the bracelet to another phone and check if your old data is showing up.
• 📱 Make sure your activity history doesn’t include your workouts or steps.
• 🔒 Check that the bracelet is not tied to your account (check out Mi Fitness – the device should not appear in the list).

4. Additional security measures

If you are selling a bracelet and want to be 100% sure of safety:

• 🔧 Update the firmware to the latest version – this will overwrite some of the system files.
• 📦 Remove the bracelet from the list of trusted devices in your Xiaomi account (at account.xiaomi.com).
• 🔄 Reset the bracelet once more after detachment (double reset guarantees cleaning).

If you hand over the bracelet to a relative or friend, you can skip the detachment from the account, just reset and re-attach to his phone.

FAQ: Frequent questions about resetting Xiaomi bracelets