Xiaomi Mi Band reset: full instructions for all models (3–8)

Why do you need to reset the Mi Band bracelet?

The Xiaomi Mi Band fitness bracelets have become an integral part of the daily lives of millions of users, but even the most reliable technology sometimes fails: the bracelet stops syncing with the smartphone, shows incorrect pulse data, “hangs” on the logo when you turn on or refuses to respond to touch, in 80% of these cases, helps reset to factory settings, a procedure that returns the device to its original state.

But it's not always software that's the problem. For example, if the Mi Band 6 or Mi Band 7 doesn't turn on after falling into the water (despite the 5 ATM protection level), reset is unlikely to help, it's going to require repairs. But if the bracelet starts to glittle after updating the firmware or connecting to a new phone, hard reset often becomes the only working solution without going to the service center.

It is important to understand the difference between a soft reset (reboot) and a full reset (return to factory settings). The former simply restarts the system without affecting user data, and the latter deletes all settings, including the Xiaomi account binding, training history and personal parameters (height, weight, step goals).

Preparation for resetting: what to do in advance

Before you start resetting, follow a few critical steps that will save you from data loss and unexpected problems.

• 📱 Sync with the Mi Fitness app (formerly Mi Fit.) Open the app, wait for automatic sync or click on the bracelet icon → «Synchronize data. This will save the history of activity in the cloud.
• 🔋 Charge the bracelet to at least 50%. Resetting when the battery is low can damage the firmware if the process is interrupted due to discharge.
• 📋 Take a picture of the screen with the settings (step targets, notifications, screen order) or save the screenshots from the app. Once reset, you have to reset them.
• 🔄 Untie the bracelet from your account (optional). If you plan to sell or transfer the device, remove it from the list of devices in Mi Fitness: "Profile» → «My devices» → Choose a bracelet → «Untie».

⚠️ Note: If the Mi Band bracelet 5/6/7 It doesn't respond to touch, but vibrates when you connect the charger, try forcing it to reboot first. To do this, plug it into the charger and hold the button (touch zone) for a while. 20–30 In seconds. 30% This solves the problem without completely resetting.

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If the bracelet does not connect to the phone after reset, try reinstalling the Mi Fitness app and clearing the Bluetooth cache in your smartphone settings.

How to reset your settings on Mi Band: which one to choose?

There are three main reset methods and their availability depends on the bracelet model and its current condition:

The safest way is to reset through the app, which is guaranteed to not damage the firmware and properly untie the bracelet from the account, but if the device does not connect to the phone (for example, due to a Bluetooth failure), you will have to use the hardware method.

On the Mi Band 3/4, hardware resets are done by holding the touch button, and on the Mi Band 5-8, through a hidden menu or a combination of touches. Let's take a look at each method in detail.

Method 1: Reset via Mi Fitness (recommended)

This is the most reliable method for all Mi Band models, and the main condition is that the bracelet must be connected to the phone and displayed in the application.

1. Open the Mi Fitness app and wait for the data to sync with the bracelet.
2. Go to the Profile section (the person icon at the bottom of the screen).
3. Select your bracelet from the list of devices.
4. Scroll down and click “Untie the device” (on some versions – “Delete the device”).
5. Confirm action. The bracelet will automatically reset and reset.

After that, the device will be ready for a new binding. If the bracelet does not appear in the list of devices, try updating the page (pull the screen down) or reconnect Bluetooth.

Open application Mi Fitness | Bracelet connected and synchronized | Battery charge >50% |Data backup made-->

⚠️ Note: On some firmware Mi Band 7 after untie bracelet may not be dropped immediately, and remain in standby mode.In this case, perform a hardware reset (method 3).

Method 2: Reset via the bracelet menu (for Mi Band 5-8)

If the bracelet is switched on but not connected to the phone (for example, after changing the smartphone), you can reset the settings through its menu.

1. On the main screen of the bracelet, swipe left-right to open the menu.
2. Find the "Settings" section
3. Scroll down to Reset (on Mi Band 8 – Restore Factory Settings).

On the Mi Band 6 and Mi Band 7, the path may be slightly different: sometimes the reset point is hidden in the System submenus or About. If you don't find the right partition, try Method 3.

Method 3: Hardware reset (for all models, including "hangs")

This is a versatile method that works even if the bracelet does not respond to touch or does not turn on.

For the Mi Band 3/4:

1. Remove the bracelet from your hand and place it on a flat surface.
2. Find the touch button (under the screen) on the case.
3. Connect the bracelet to the charger.
4. Hold the touch button for 15-20 seconds until you feel the vibration and see the Mi logo.

For the Mi Band 5/6/7/8:

On these models, there is no touch button, so the reset is performed through a combination of touches:

1. Connect the bracelet to the charger.
2. Touch the screen and hold your finger for 10 seconds until the recovery menu appears.
3. From the menu, select Reboot or Reset. Mi Band 8 may need to swipe up to confirm.
4. Wait for the process to be completed (the bracelet will reboot).

If the screen doesn’t respond to even prolonged retention, try the following:

• 🔌 Connect the bracelet to another charger (sometimes a problem in the cable).
• 🕒 Leave it on charge for 1-2 hours - it is possible that the battery is completely discharged.
• 📱 Try connecting to the bracelet via another device (tablet or second phone).

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Hardware reset is the last chance to “resuscitate” the bracelet if other methods have not worked, but it will not help with physical injuries (for example, after a fall or water enters the case).

What to do after resetting: setting up the bracelet from scratch

After the successful reset, the bracelet will return to the factory settings, and now it needs to be reconnected to the phone and set up.

1. Install the app (if not already installed): Mi Fitness for Android/iOS. Older versions of Mi Fit may not support newer bracelet models.
2. Sign up or sign in to your Xiaomi account. Use the same account that your bracelet was previously linked to (if you want to retrieve your data history).
3. Add the device: Click "+" or "Add the device" in the app. Select your Mi Band model from the list. Follow the on-screen instructions (turn on Bluetooth, allow notifications).
4. Set up the parameters: 👤 Include personal data (gender, age, height, weight). 🏃‍♂️ Set goals for steps, sleep and exercise. 🔔 Set up notifications (incoming calls, SMS, messengers).

Update the firmware

• Go to Profile → select the bracelet → “Firmware Update”.
• Wait until the process is complete (don’t turn off Bluetooth!).

If the bracelet doesn’t sync data after you’re connected (for example, it doesn’t show steps or pulse), try:

• 🔄 Reset the bracelet (hold the screen for 10 seconds).
• 📱 Reinstall the Mi Fitness app.
• 🔗 Disable and reconnect the bracelet in the Bluetooth settings of the smartphone.

Frequent post-reset problems and their solutions

Even after a successful reset, users sometimes face difficulties, and here are the most common ones and ways to fix them:

If the Mi Band 7 or Mi Band 8 bracelet is constantly rebooted after resetting (obsessed with the logo), this may indicate firmware damage.

1. Try updating the firmware through the app (if the bracelet is turned on for a while).
2. Install alternative firmware (such as Amazfit or custom) through tools like Mi Band Tools.
3. Contact the Xiaomi service center – you may need to flash through special equipment.

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If the bracelet after reset shows the wrong time, check the time zone settings in the Mi Fitness app and location access permissions for the app.

FAQ: Answers to Frequent Questions About Mi Band Reset