The Xiaomi Mi Band fitness bracelets are some of the most popular wearables due to their combination of functionality and affordable price. However, even such reliable gadgets sometimes require a complete reset: after a malfunction, before selling or transferring to another user. In this article, we will discuss all the current reset methods for models from Mi Band 3 to Mi Band 8, including software and hardware methods.
It's important to understand that resets delete all user data: steps, pulse, alarm settings and notifications, but it often solves problems with connection to your smartphone, sync errors or screen freezes, and if your bracelet stops responding to touch, doesn't update your firmware, or permanently shuts down, resetting may be the only working solution.
We will also look at hidden nuances that are not written in the official instructions, such as how to avoid endless loading after resetting or what to do if the bracelet is not identified in the Mi Fitness app.
1.When you need to reset the Xiaomi Mi Band bracelet
Don't rush to reset the device when the first problem occurs, but here are the specific cases where it is really necessary:
- π Bracelet does not sync with the smartphone for more than a day, despite the restart of the phone and reinstall the application.
- π± Disconnected or No Connection error appears on the screen, and re-pairing does not help.
- β‘ The device hangs on the Mi logo after updating the firmware.
- π You transfer the bracelet to another person and want to delete all personal data.
- π οΈ The screen doesnβt respond to touch, and touch buttons donβt work (in this case, try charging first).
If the problem is with a discharged battery, first connect the bracelet to charge for 30-60 minutes. Many of the βhangsβ are caused by deep discharge, especially on Mi Band 5/6 models with energy-intensive displays. Also check if the smartphone is power-saving mode is on β it can block the background work of the Mi Fitness application.
β οΈ Warning: Resetting will not help if the bracelet is physically damaged (for example, after falling or getting moisture), in which case repair or replacement is required.
2. Reset via the Mi Fitness application (software method)
The safest way is to use the official app, which is suitable for all models except the Mi Band 3 (it does not have such an option in the software), the instructions are relevant for Mi Fitness 5.6.0 and later (2026).
Steps:
- Open the Mi Fitness app on your smartphone and make sure the bracelet is connected (the Connected icon at the top of the screen).
- Go to Profile β My Devices β [Name of your bracelet].
- Scroll down and select Untie the device (or Remove the device in older versions).
- Confirm action. The bracelet will automatically reset and reset.
After that, the device will be ready for a new binding. If the bracelet does not appear in the list of devices, try:
- π± Restart the app and Bluetooth on your smartphone.
- π Connect the bracelet to charge for 5 minutes (sometimes this βwakes upβ the device).
- π Remove the cache of the Mi Fitness app in the phone settings.
βοΈ Preparation for discharge through the annex
β οΈ Note: If the bracelet doesn't appear on the list of available devices after unbundling, try resetting it hardware (see next section.
Hardware reset (through the buttons of the bracelet)
This method works on all models, including the Mi Band. 3/4, There's no reset option in the app, and the main advantage is that you don't need a smartphone, but there's a caveat: on the Mi Band. 7/8 The procedure is different from the older versions.
For the Mi Band 3/4/5/6:
- Disconnect the bracelet from the strap (pull the capsule up).
- Put him on charge.
- Once the charging indicator appears on the screen, press and hold the touch button under the screen for 10-15 seconds.
- Release the button when you see the Mi logo and vibration is a signal of a successful reset.
For the Mi Band 7/8:
- Connect the bracelet to the charger.
- Press and hold the touch button (under the screen) for 20 to 25 seconds until you feel three vibrations in a row.
- After the third vibration, release the button - the bracelet will reset and return to the factory settings.
If the screen is not responsive to touch, try using a factory cable (nameless charging may not provide enough contact), and check if moisture has fallen under the body - this is a common cause of deafness of the sensor.
What if the bracelet does not vibrate when reset?
| Model bracelet | Retention time of the button | Sign of successful discharge |
|---|---|---|
| Mi Band 3/4 | 10-12 seconds | Logo Mi + single vibration |
| Mi Band 5/6 | 12-15 seconds | Mi logo + double vibration |
| Mi Band 7/8 | 20β25 seconds | Three vibrations in a row + reboot |
| Mi Smart Band Pro | 15 seconds (button on side edge) | Black screen β Mi logo |
4.Dumping via ADB (for advanced users)
This method is suitable if the bracelet does not respond to standard methods, but is determined by the computer as USB-It's gonna require a PC with drivers installed. ADB and the debugging included USB (on some of the Mi Band firmware 6/7 It's possible).
Instructions:
- Connect the bracelet to your PC via a charging cable (use the original cable!).
- Open the command line (Win + R β cmd) and type: adb devices If the bracelet is determined (the serial number appears), continue. If not, install the Mi Band drivers manually.
- Reset command: Adb shell am broadcast -a com.xiaomi.hm.health.ACTION_RESET_DEVICE
- Wait for the bracelet to reboot (it can take up to 2 minutes).
This is not an official method and may not work on new firmware. If the bracelet stops turning on after the command, try flashing it manually through Mi Band Tools (the instructions are on the 4PDA or XDA Developers forums).
π‘
If the bracelet is not defined in ADB, Try to connect it to another. USB-port (preferably) USB 2.0) or use an externally powered hub. Sometimes the problem is insufficient current.
5.What to do after resetting: setting up from scratch
After a successful reset, the bracelet will return to the "out of the box" state.
- Account binding: π± Open Mi Fitness and click Add Device. π Choose your bracelet model from the list. πΆ Make sure your smartphone has Bluetooth and geolocation enabled (required to find the device).
Firmware update:
Once attached, the app will prompt you to update the software. Don't refuse, the fresh firmware fixes errors and adds new features. It will take 5-10 minutes, don't interrupt the connection!
Data recovery:
If you used one Xiaomi account, some of the statistics (steps, sleep) will recover from the cloud, but you will have to reset the notification and alarm settings.
On Mi Band 7/8 models, NFC re-activation may be required after reset (if supported).
- Go to Profile. β Mi Smart Band 7/8 β NFC.
- Follow the instructions on the screen (you will need to link the bank card again).
π‘
If the bracelet does not update your steps or pulse data after reset, check the permissions for the Mi Fitness app: access to physical activity and sensors must be enabled.
6. Frequent errors and their solutions
Even after the proper reset, problems can arise, and here are the most common ways to fix them:
| Problem. | Possible cause | Decision |
|---|---|---|
| The bracelet is not turned on after resetting. | Deep discharge or firmware failure | Leave 2-3 hours on the charge. If it doesn't work, sew it manually. |
| Not defined in Mi Fitness | Bluetooth conflict or an outdated version of the application | Delete the app cache, restart the smartphone, update Mi Fitness. |
| Constantly disconnecting from the phone | Energy saving on your smartphone or interference from other devices | Turn off the power saving mode for Mi Fitness, remove other fitness apps. |
| The sensor does not work after resetting | Screen damage or contamination of contacts | Wipe the screen with an alcohol wipe. If it doesn't work, bring it to the service. |
If the Mi Band 6/7/8 bracelet hangs on the logo after the reset, it's a sign of damaged firmware.
- Download the latest firmware version for your model from the site mi-band.ru or 4PDA.
- Use Mi Band Tools (Android) or Gadgetbridge (Android/iOS) for manual firmware.
- Follow the instructions on the forums β the process requires care!
For models Mi Band 5/6/7 with synchronization problems will help reset network settings on the smartphone:
- Android: Settings β System β Reset β Reset Wi-Fi, mobile network and Bluetooth.
- iOS: Settings β Basic β Move or Reset β Reset network settings.
If the bracelet does not vibrate at notifications, check:
- π Notification settings in Mi Fitness (Notifications section).
- π΅ Do Not Disturb Mode on the bracelet (swipe down the screen and check the bell icon).
- π Charge level (below 10% vibration can be switched off automatically).