How to set the alarm on Xiaomi fitness bracelet: from Mi Band 3 to 8

The Xiaomi Mi Band fitness bracelets have long been an integral part of the daily lives of millions of users. One of the most popular features is a vibration alarm that helps you wake up without a sharp beep. However, not everyone knows how to set this option correctly, especially if we are talking about new models like the Mi Band 7 Pro or Mi Band 8 with advanced features.

In this article, we’ll look at all the ways you can set your alarm clock, from basic settings through an app to creating smart schedules with repetition. You’ll learn how to avoid common mistakes (such as why the alarm doesn’t work on Android 13), how to synchronize notifications with Google’s calendar, and even how to set a lazy alarm clock with a gradual increase in vibration. And for owners of older models (Mi Band 3/4), here are the latest screenshots of the Mi Fit interface, which is still supported but has its nuances.

If you have just bought a bracelet or have been using it for a long time, but have never tried an alarm clock, this guide will help you understand all the subtleties. Pay special attention to the section on synchronization with your phone: without the right link to your Xiaomi account, alarm clocks can be reset after updating the firmware.

1.What Xiaomi models support alarm clocks?

The alarm function is available on all Xiaomi fitness bracelets since the Mi Band 2 (2016), but the settings interface and features vary significantly depending on the device generation and firmware version.

Model braceletMax, alarm clock count.Support for smart alarm clocksApplication for settingVibration with mounting
Mi Band 3/45❌ No.Mi Fit❌ No.
Mi Band 510βœ… Yes (via Mi Fitness)Mi Fitness/Zepp Lifeβœ… Yes.
Mi Band 6/710βœ… Yes (Integration with Google Calendar)Zepp Lifeβœ… Yes (3 levels of intensity)
Mi Band 7 Pro / 815βœ… Yes (+ traffic-off)Zepp Lifeβœ… Yes (castomized)

⚠️ Warning: On Mi Band 3 and Mi Band 4, alarms are reset after the bracelet is turned off from your phone for more than 7 days. To avoid this, open the Mi Fit app for sync at least once a week.

If you have a Mi Band 8 or 7 Pro, you can set up a smart alarm clock that analyzes sleep phases and determines the optimal time to wake up at a given interval (for example, from 7:00 to 7:30), which requires on-line sleep tracking and only works when wearing a bracelet.

πŸ“Š What kind of fitness bracelet Xiaomi?
Mi Band 3/4
Mi Band 5
Mi Band 6
Mi Band 7/7 Pro
Mi Band 8
Other

Preparation before setting the alarm clock

Before you start setting an alarm clock, make sure your bracelet and phone are ready to go:

  • πŸ“± Install the current application: For Mi Band 3/4 β€” Mi Fit (available on Google Play and App Store) for Mi Band 5 Zepp Life (formerly Mi Fitness).
  • πŸ”„ Update the bracelet firmware: Go to Profile β†’ Your device. β†’ Update of the PO.
  • πŸ”— Sync data: Open the application and wait for the sync to complete (cloud icon at the top of the screen).
  • πŸ”‹ Bracelet charging: Battery level should be at least 20%, otherwise the alarm may not work.

⚠️ Note: If you use an iPhone, go to iOS Settings before setting your alarm. β†’ Bluetooth and make sure the bracelet is plugged in. on Android 12+ You may need permission to locate the exact location for the Zepp Life app – this is necessary for the notifications to work properly.

Install the app (Mi Fit or Zepp Life)|Update the bracelet firmware|Synchronize data with the phone|Charge the bracelet to 20%+|Check the Bluetooth connection-->

3. Step-by-step instructions: how to set an alarm clock through Zepp Life

From 2022, all new Xiaomi bracelets are customized through the Zepp Life app (formerly Mi Fitness).The interface is intuitive, but there are a few hidden options.

  1. Open Zepp Life and go to the Device tab (the bracelet icon at the bottom).
  2. Set up repetition: Select the days of the week (e.g., Pn-Pt for work days). For a one-time alarm clock, leave all days inactive.

Choose the type of vibration:

  • The vibration is increased gradually (only Mi Band 6+).

πŸ’‘ Useful advice: on Mi Band 6+ You can set up a "mode of operation" that automatically turns off the notifications of inactivity during business hours. β†’ Regimes β†’ Work and schedule.

8. Frequently Asked Questions (FAQ)

Can I set the alarm right from the screen of the bracelet, without the phone?
On Mi Band 5 and later, yes. Swipe up from the home screen, find the Alarm icon and tap it. You can add a new alarm or turn off an existing one. Mi Band 3/4 doesn't have that feature.
Why does the alarm clock vibrate but not wake me?
Possible reasons: Vibration too weak - increase intensity in Zepp Life β†’ Alarms β†’ Vibration settings. Bracelet not tightly attached to your hand - put it 1-2 cm above your wrist. You sleep too tightly - try a long vibration or repeat in 5 minutes.
How to change alarm clocks when changing the phone?
All alarm clocks are tied to Xiaomi account. When changing your phone: Set Zepp Life on your new phone. Sign in to the same Xiaomi account. Put on the bracelet, all alarm clocks sync automatically. If the alarm clock doesn't show up, update your data manually: in Zepp Life, pull the screen down for sync.
Can I use a melody instead of a vibration?
No, Xiaomi fitness bracelets only support vibration signals. Use a phone or smartwatch (e.g. Xiaomi Watch S3) for an alarm clock.
How many alarm clocks can I set at the same time?
Depends on the model: Mi Band 3/4 - up to 5. Mi Band 5/6/7 - up to 10. Mi Band 7 Pro / 8 - up to 15. If the limit is exhausted, remove unnecessary alarms or turn them off for the weekend.