How to reboot Xiaomi Mi Band headphones: reset, reboot and problem solving

Xiaomi Mi Band headphones are a popular solution for sports and active lifestyle enthusiasts, but even they sometimes fail. Users face situations when the device stops responding to commands, does not connect to the phone or gives out synchronization errors. In 80% of cases, the problem is solved by simply rebooting or resetting, but not everyone knows how to do it correctly.

In this article, you will find detailed instructions for rebooting Mi Band headphones (including Mi Band 4/5/6/7 and Mi Smart Band Pro models), as well as ways to diagnose malfunctions. We will analyze when a soft reboot is enough and when a full factory reset is required.

Important: The reboot procedure for Mi Band headphones is different from the same operation for other Xiaomi devices (e.g. Redmi AirDots or Xiaomi Buds).There is no physical power button, so all manipulations are performed through a combination of touch gestures or software.

Why Xiaomi Mi Band headphones may require a reboot

Before starting a reset, it is worth understanding the cause of the malfunction. Mi Band headphones (especially models with Bluetooth 5.0+) are sensitive to the following factors:

• 🔋 Battery under 5% – the device can “hang” when trying to turn on.
• 📱 Conflict with the firmware of the smartphone – especially after the update MIUI Android.
• 🔄 Incorrect update of headphones through the Mi Fit or Zepp Life app.
• 🌡️ Overheating or hypothermia - working at temperatures below -10°C or higher +45°C.
• 📶 Interference from other Bluetooth devices (such as wireless speakers or smartwatches).

According to service center statistics, 65 percent of Mi Band headphones are rebooted or reset, and the remaining 35 percent are hardware malfunctions (charging connector, battery) or water damage (despite IP68).

⚠️ Warning: If the Mi Band headphones don't respond to touch and don't charge, don't try to disassemble the body yourself - it will deprive you of warranty. In 90% of cases, the problem is software.

Soft Reboot: When and How to Do It

Soft reset is the equivalent of "computer reset," which cleans temporary data without deleting user settings, and it helps if:

• 🎧 The headphones are connected, but the sound is interrupted.
• 🔄 Not working sensor control (swipes, taps).
• 📱 Mi Fit app doesn't see the device, though it's enabled.

To perform a soft reboot:

1. Place the headphones in the charging case and close the lid.
2. Wait 10-15 seconds.
3. Remove the headphones and wait for automatic switching on (the indicator should blink 2 times).

If the indicator does not flash, try an alternative method:

1. Press and hold the touch area on both headphones simultaneously for 8-10 seconds.
2. Release after vibration or sound.

Make sure the headphones are at least 20 times charged%|

Disconnect them from all devices in Bluetooth | settings

Check that there are no foreign objects in the case (dust, moisture)|

Use the original charging cable

-->

Hard Reset: Full Reset Reset

Hard resets bring the headphones back to factory settings, removing all the interface devices and user data, a technique that you need if you:

• 🔒 Headphones locked after failed update.
• 📵 The device is not defined by any smartphone.
• 🔊 Persistent failure of sound or microphone.

Instructions for Mi Band 4/5/6/7:

1. Place the headphones in the case and close the lid.
2. Press and hold the touchpad on both headphones for 20 seconds.
3. The indicator should flash red 3 times - this is a signal of a successful reset.
4. Remove the headphones and perform re-pairing via Bluetooth.

For the Mi Smart Band Pro, the process is different:

1. Press and hold the button on the case for 10 seconds.


2 Wait until the indicator flashes white and red.




3. Release the button and wait for the reboot (about 30 seconds).

⚠️ Warning: After a hard reset, Mi Band headphones may require firmware updates via Mi Fit. Do not interrupt the process - this can lead to "bricking" of the device.

Table: Differences in reset for different Mi Band models

Note: Mi Band 7 and newer are not recommended to use reset methods from older models - this can cause firmware failure.Always check the official documentation for your version.

💡

If the headphones don't connect after reset, try turning off Bluetooth on your smartphone, restarting your phone, and then turning on Bluetooth again. Sometimes the problem lies in the cache of the wireless module.

Typical Reboot Errors and How to Avoid Them

Many users compound the problems by making errors when resetting.

• ⏳ Insufficient retention time – if you release the button before 20 seconds, the reset will not occur.
• 🔌 Use of unoriginal cable – cheap cables may not provide stable voltage for proper discharge.
• 📲 Attempting to reset during software updates is almost guaranteed to “kill” the firmware.
• 💧 Moisture in connectors – even if the headphones are waterproof, the contacts of the case can oxidize.

To avoid problems:

1. Always fully charge your headphones before reset (the indicator should be green).
2. Use the official software (Mi Fit or Zepp Life) for diagnosis.
3. If the headphones are in water, dry them 24 hours before resetting.

💡

A hard reset is a last resort, and before you do it, try a soft reboot and check the headphones with another smartphone to rule out a problem on the phone side.

Software methods of restarting through Mi Fit

If the physical methods didn't work, you can try rebooting the headphones through the app, which is suitable for Mi Band 5 and later:

1. Open Mi Fit and go to Profile → Your Device.
2. Select Device Settings → Additionally.
3. Find Reset or Reset settings.
4. Confirm the action and wait until the end (earbuds must vibrate).

For the Mi Smart Band Pro, the path is different:

Mi Fit → Device → Firmware Update → Three dots (⋮) → Reset

If the app does not have a reset button, upgrade to the latest version of the Mi Fit. Older versions (up to 4.6.0) do not support this feature for new models.

What to do if the reboot does not help

If none of the methods worked, the problem could be hardware.

• 🔋 Battery – if the headphones are discharged for 1-2 The hour may require replacement.
• 🎛️ Speakers – muted sound or wheezing indicates membrane damage.
• 📡 Bluetooth module – if the device is not detected by any phone, the module could fail.

For diagnosis:

1. Connect the headphones to another smartphone (preferably on Android 10+ or iOS 14+).
2. Check if the lights are on when charging (if not, a power problem).
3. Listen to if there are extraneous noises when playing music (cracking, hissing).

⚠️ Attention: If the Mi Band headphones fell from a height of more than 1 meter, even without visible damage, the plume or battery contact could leave.

FAQ: Frequent questions about Xiaomi Mi Band reboot