How to adjust the time on the fitness bracelet Xiaomi Mi: all the ways and mistakes

The Xiaomi Mi Band fitness bracelets have long been an integral part of the daily lives of millions of users. These compact devices not only track physical activity, but also serve as a convenient wristwatch. However, sometimes users face a problem: time on the bracelet begins to lag or rush, and the date is lost after resetting. In this article, we will discuss all possible ways to adjust time on Xiaomi fitness bracelets, from automatic synchronization to manual adjustment.

It's important to understand that the configuration algorithm depends on the device model. If you have a Mi Band 3/4, the process will be slightly different from the Mi Band 6/7 due to the updated Mi Fitness application interface. We'll look at the universal methods, as well as the nuances for specific versions. In addition, you'll learn why time can get lost and how to avoid it.

Why is Xiaomi Mi Band the wrong time?

Before you start setting up, you should understand the causes of the failure, most often the problem lies in one of the following factors:

• 🔄 Lack of sync with phone – the bracelet gets time from smartphone via Bluetooth, and if communication is interrupted, the watch can stop.
• 📱 Incorrect date/time settings on your smartphone – if your phone has a clock down, the bracelet will carry this error.
• 🔋 Battery discharge – at a critical charge level, some functions, including time synchronization, are turned off.
• 📲 Outdated version of firmware or application – bugs in the software can lead to failures in the display of time.
• ⚙️ Reset bracelet settings – after resetting, time may be lost if re-synchronization has not been performed.

If your bracelet shows time a few minutes or hours late, check the date and time settings on your smartphone first. On Android, you can do this in Settings → System → Date and Time. Make sure the Automatic option is enabled. On iPhone, the same setting is in Settings → Basic → Date and Time.

⚠️ Note: If the smartphone is disabled automatic time synchronization, the bracelet Xiaomi Mi Band will use the data that was relevant at the time of the last synchronization.

Method 1: Automatic time synchronization through Mi Fitness

The easiest and most recommended way is to let the bracelet automatically take time from your smartphone.

1. Make sure your phone is Bluetooth enabled and your bracelet is connected to the Mi Fitness app.
2. Open the app and wait until the connection indicator appears at the top of the screen (the ticked bracelet icon).
3. Go to Profile → Your Device → Device Settings.
4. Find the sync time (in some versions of the application it may be called auto-update time) and activate it.

After that, the bracelet should automatically update the time for a few seconds. If this does not happen, try manually initiating synchronization:

• 📱 On the Mi Fitness app's home screen, pull the screen down to update the data.
• 🔄 Click on the bracelet icon at the top of the screen and select Sync.

If automatic synchronization is not working, try reconnecting the bracelet:

1. In the Mi Fitness app, go to Profile → Your device.
2. Click on the three dots in the upper right corner and select Disable the device.
3. Wait 10 seconds and reconnect the bracelet.

Method 2: Manual time setting (for Mi Band 3/4/5)

On older models (Mi Band 3, 4, 5) you can manually set the time directly on the wristband, which is useful if the automatic synchronization is not working or you are temporarily unable to connect to the phone.

Instructions for Mi Band 3/4:

1. Swipe your finger across the bracelet screen to the left until you find the More section (three-dot icon).
2. Select Settings (cog icon).
3. Scroll down and find the time and date.
4. Click on it and manually set the current time and date using the + and - buttons.

For Mi Band 5, the process is a bit different:

1. Swipe up the screen to open the menu.
2. Select Settings (cog icon).
3. Find the additional section and select the time.
4. Turn off the autosynchronization option and set the time manually.

⚠️ Attention: On the Mi Band 6/7 manual time settings via the bracelet menu are not available. These models rely entirely on syncing with the smartphone. If the automatic update doesn't work, try resetting the bracelet settings (see section below).

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If you manually adjust the time again, check if the battery is running out. At a charge level below 10%, some functions, including the watch, may not work properly.

Method 3: Reset bracelet settings and re-synchronize

If neither automatic nor manual adjustments help, the bracelet may have malfunctioned, in which case a full factory reset will help, and note that after this procedure, all data from the bracelet will be deleted (except those stored in the Mi Fitness application).

Reset instructions for all Xiaomi Mi Band models:

1. On the bracelet, go to Settings (cog icon).
2. Find Reset (on Mi Band 6/7 it can be called Reset factory settings).
3. Confirm the action by clicking on the tick or OK button.
4. After rebooting the bracelet, reconnect it through the Mi Fitness app.

After reset, the bracelet automatically syncs the time with the phone. If the problem persists, check:

• 📲 Mi Fitness version (update it to Google Play or App Store).
• 🔄 The firmware version of the bracelet (in the application go to Profile) → Your device. → Firmware update).
• 📵 Bluetooth interference (other 2.4 GHz devices may interfere with communication).

Solving problems with time zones and summer time

One of the common causes of time failure is an incorrectly set time zone on your smartphone or bracelet. If you're traveling or moving to a different time zone, the bracelet may not automatically update the time. Here's how to fix it:

On Android:

1. Go to Settings → System → Date and time.
2. Turn off the option Automatically (network).
3. Manually select the desired time zone from the list.
4. Turn on the automatic definition back.

On the iPhone:

1. Open Settings → Main → Date and time.
2. Turn it off automatically.
3. Choose the right time zone.
4. Go back and activate the automatic definition again.

Then sync the bracelet to your phone. If the problem is with the transition to summer/winter time, update the firmware bracelet — in new versions of the software this function works better.

Updating the firmware bracelet for the correct operation of time

If all of these methods didn't work, maybe the problem is that the firmware is outdated, and the manufacturer is releasing updates that fix time synchronization errors on a regular basis, to update the firmware:

1. Open the Mi Fitness app.
2. Go to Profile → Your Device → Update Firmware.
3. If a new version is available, click Update.
4. Wait for the process to be completed (the bracelet will reboot).

Important:

• 🔋 Make sure the bracelet is at least 50 times charged%.
• 📶 Connect your phone to a stable Wi-Fi network (mobile internet updates may be interrupted).
• 📵 Do not turn off Bluetooth during the upgrade.

After updating the firmware, the bracelet automatically syncs the time. If the problem persists, try to delete and reinstall the Mi Fitness app, and then plug the bracelet in.

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Updating your firmware is the most reliable way to fix system errors, including time issues. Check for updates at least once a month.

Frequent Mistakes and How to Avoid Them

When setting the time on Xiaomi Mi Band, users often make common mistakes that lead to new crashes.

• ❌ Turn off Bluetooth immediately after synchronization - the bracelet may not have time to update the time.
• ❌ Set time manually on new models - Mi Band 6/7 do not support manual configuration, and attempts to do so through third-party apps may result in failure.
• ❌ Ignore firmware updates – outdated software often causes incorrect operation of the watch.
• ❌ Reset settings without being tied to the phone - after resetting the bracelet requires re-synchronization, otherwise time will reset to factory values.

Another common problem is that the bracelet shows the time 3-4 hours late after the battery is replaced, which is because when the battery is removed, the internal clock resets, in which case it is enough to re-synchronize the device with the smartphone.

If you’re using the Xiaomi Mi Band with an iPhone, make sure that notifications for the Mi Fitness app are allowed in iOS settings. Without this, sync can work unstable.

FAQ: Answers to Frequent Questions