How to reset the settings of Xiaomi smart watches: 5 proven ways

Resetting Xiaomi smartwatches is a procedure that can be required in a variety of situations, from selling a device to fixing software failures. However, not all users are aware that an incorrect reset can lead to data loss or even locking the device. In this article, we will discuss all the current reset methods for Mi Band models (3 to 8), Xiaomi Watch (including Watch 2 Pro and X-rays). S3), We also tell you how to avoid common mistakes.

It is important to understand that the procedure differs depending on the model and firmware version. For example, Mi Band 7 and Watch 2 Pro can be reset via the Mi Fitness app, whereas older models like Mi Band 3 may require a physical button. We will also consider what to do if the watch does not respond to reset through standard methods - this is a common problem after unsuccessful firmware updates.

1. When you need to reset Xiaomi smartwatch settings

Factory reset is not a universal solution, but in some cases it is really necessary. Here are the basic scenarios when the procedure is justified:

• 🔄 Selling or Transferring Watches – Deletion of Personal Data (Steps, Heartbeat, Notifications) and Links to Xiaomi Account.
• 🐌 Slowing down – if the clock starts to “brake”, does not sync with the phone or discharges quickly.
• 🔧 Failures after the update – for example, after the firmware Mi Band 8 stopped working notifications.
• 🔒 Screen locking – if you forget PIN-Code (relevant to Xiaomi Watch) S3 similar).
• 📱 Connection problems – the watch doesn’t find the phone or is permanently switched off.

However, resetting will not help if the problem is related to hardware malfunctions (for example, vibration or sensor is not working), in such cases, it is better to contact the service center, and you should not reset the settings for the sake of experiment - this will lead to the loss of all stored data, including the training history.

⚠️ Attention: On Mi Band models 5/6/7/8 Resetting via Mi Fitness only removes settings, but does not erase health data. Complete removal will require an additional step - read about this in the section on hard reset.

2.Resetting preparation: what to do in advance

Before you reset your Xiaomi watch, follow a few important steps to avoid data loss and reconfiguration issues:

1. Sync with Mi Fitness or Zepp Life (depending on the model). Open the app, wait for automatic sync or click Profile. → The device → Synchronization of data.
2. Write down the current settings you want to restore later (e.g., screen order, notification settings, alarm clocks).
3. Check the battery charge – the watch must have at least 50% charge, otherwise the reset may be interrupted.
4. Untie the watch from your account (if you plan to sell). → The device → Untie.

If you are using the Xiaomi Watch 2 Pro or another Wear model OS, Check if the watch is linked to a Google account, and you may need to re-authorize after the reset.

Pay special attention to backing up health data. In the Mi Fitness app, go to Profile → Settings → Exporting data to save history to your phone or the cloud is especially important if you use a watch to monitor your data. SpO₂, sleep-out.

3. Method 1: Reset via the Mi app Fitness/Zepp Life

It is the easiest and safest method suitable for most modern models (Mi Band). 5/6/7/8, Xiaomi Watch S3, Watch 2 Pro) Instructions are relevant for the latest versions of applications (2026 year).

Steps for discharge:

1. Open the Mi Fitness app (or Zepp Life for some models).
2. Go to the Profile section → My devices and choose your watch.
3. Scroll down and click Reset (or Restore Factory Settings).
4. Confirm the action, wait until the process is completed (usually takes a lot of time). 1-2 minute).

Once reset, the watch will automatically restart, and if it does not, manually restart the device by pressing a button (if any) or through a menu on the screen.

Synchronized data|Battery charge >50%|Accounts are closed (if necessary)|Backup setups made-->

⚠️ Note: Some models (e.g., Xiaomi Watch 2 Pro) may still have a Xiaomi account binding after reset via the app. To completely remove the binding, additionally perform a hard reset (see next section).

If the app doesn’t have a reset option, upgrade to the latest version via Google Play or the App Store. For models older than 2020 (such as Mi Band 4), the old Mi Fit app may be required – it can still be downloaded on third-party resources, but we do not recommend doing so due to security risks.

Method 2: Hard reset through a button (for Mi Band and older models)

This method is suitable for devices without a touch screen or when reset via an application is not possible (for example, the watch does not connect to the phone).

If the watch doesn’t respond to the button hold, try the following algorithm (relevant to Mi Band). 5/6/7):

1. Connect the watch to the charger.
2. Press the touch button for 5 seconds until the menu appears.
3. With the touch, select Reset (reset icon) and confirm.

In the models with AMOLED-After resetting, a black screen may appear for a few seconds – this is normal. Don’t turn off the clock from charging until the Xiaomi logo appears.

5. Method 3: Reset via recovery menu (for Xiaomi Watch on Wear) OS)

Wear-based watch OS (For example, Xiaomi Watch 2 Pro or Watch S3) They have a hidden recovery menu, similar to smartphones, which is useful if the device is not booting or locked.

Instructions for entering recovery:

1. Turn off the clock (press the side button for 10 seconds, then select Turn off).
2. Press the side button. + the top of the touch screen simultaneously for 15 seconds.
3. Release buttons when the icon menu appears (usually Reboot, Recovery, Fastboot).
4. With touch, select Recovery, then Wipe. data/factory reset.
5. Confirm the action and wait until it is completed (may take up to 5 minutes).

After resetting, the watch will automatically reset. If the menu doesn't appear, try another way:

1. Connect the watch to charging.


2.Plug the side button for 30 seconds without letting go, even if the screen goes out.




3. 30 seconds later, release, the menu should appear.

⚠️ Note: On the Xiaomi Watch 2 Pro, a recovery reset deletes all data, including firmware. After the procedure, the watch may require re-installation of the software via the Wear app OS.

If you reset your watch, you plug it into your phone via Bluetooth and wait for the firmware to automatically reinstall, a process that can take up to 20 minutes — don't interrupt the connection.

Method 4: Reset via ADB (for advanced users)

This method is suitable for Xiaomi Watch 2 Pro and other models on Wear OS, When the standard methods don't work, you'll need a computer installed to do it. ADB-Drivers and Included Debugging USB clockwise.

Step-by-step:

1. Enable the Developer Mode on the Watch: Go to Settings → About the clock. Press 7 times on the build number until the notification appears.
2. Back to Settings → System system → For developers and enable debugging by ADB.
3. Connect the clock to the computer through USB (You may need a special cable).
4. Open the command line (Windows) or the terminal (Mac/Linux) and type:

adb devices

If the clock is determined (the serial number will appear), reset:

adb shell


recovery --wipe_data

Once the clock is complete, it will reset, and this method is guaranteed to delete all data, including the account binding.

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If the adb device command does not find the device, try reinstalling the drivers or using another device. USB-On Windows, sometimes it helps to disable the driver signature.

For models on Zepp OS (For example, Xiaomi Watch S3) team will be different:

adb shell am broadcast -a android.intent.action.MASTER_CLEAR

⚠️ Attention: Misuse of the right ADB If you're not sure what you're doing, you should go to the service center.

7. Method 5: Resetting through Xiaomi Service Center

If none of these methods worked, the last option is to contact the official service center of Xiaomi.

• 🔧 Watches not switched on or got stuck on logo after failed reset.
• 🔒 The device is blocked by the account of the previous owner (relevant to the Xiaomi Watch 2 Pro with the new device). FRP-protection).
• 📱 Reset is interrupted by an error (e.g. Error 10 or Failed to reset).
• 🔋 The watch discharges minutes after reset (possible problem with the power controller).

To contact the service:

1. Find the nearest center on the Xiaomi Service website.
2. Bring a check or purchase confirmation (if the hours are guaranteed).
3. Check by phone if a pre-registration is required.

The cost of the service is usually 500-1500 If the clock is guaranteed, the procedure may be free of charge, and in some cases (for example, if the board is damaged), it may be necessary to replace the memory module, which will increase the cost of repairs to a higher level. 3000-5000 ruble.

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The official service is the only way to unlock the watch if it is tied to the account of the previous owner and does not pass the check. FRP (Factory Reset Protection).

8. Frequent mistakes and how to avoid them

When resetting, users often make mistakes that can lead to additional problems, and here are the most common ones and ways to prevent them:

Another common problem is the loss of health data after a reset. To avoid this, always sync the data with the app before the procedure. If you use Google Fit or Apple Health, check that integration with Mi Fitness is enabled:

1. Open Mi Fitness.
2. Go to Profile. → Settings → Accounts and synchronization.
3. Enable sync with Google Fit or Apple Health.

If the watch does not connect to the phone after reset, try:

• 🔄 Restart your phone and watch.
• 📱 Remove the watch from the list of Bluetooth devices on your phone and reconnect.
• 🔧 Update the Mi Fitness app to the latest version.
• 🌐 Switching Wi-Fi on your phone (sometimes helps with sync issues).

FAQ: Answers to Frequent Questions