How to turn off Xiaomi Mi Band 6: all the ways and nuances

Xiaomi Mi Band 6 is one of the most popular fitness bracelets on the market, but even such a simple device can have situations when it needs to be completely or temporarily disabled, for example, before long storage, when resetting or if the bracelet has started to glittle. Unlike smartphones, there is no usual power button, and the process of turning it off is hidden in the menu.

Many users are faced with problems: whether the bracelet does not respond to pressing, or after turning off it ceases to sync with the Mi Fitness application. In this article, we will analyze all official and hidden ways of disconnecting, including forced reset, and also explain when it is strictly recommended to turn off the device, this can lead to loss of data on steps and sleep.

Why do you need to turn off Mi Band 6?

At first glance, a fitness bracelet doesn't need to be turned off -- it consumes minimal energy and can last for months.

  • πŸ”‹ Savings in charge for prolonged non-use (e.g. during vacation or repairs).
  • πŸ”„ Resetting settings before selling or transferring to another user.
  • 🐞 Eliminating glitches: if the bracelet brakes, does not sync, or shows incorrect data.
  • πŸ“¦ Preparation for firmware (in rare cases, a complete shutdown is required).
  • ⚑ Replacing the battery without turning it off is dangerous.

It is important to understand that the Mi Band 6 does not have the classic β€œswitch off” like a smartphone. Instead, it uses a deep sleep mode that minimizes power consumption, but retains some of the functions (such as alarm clocks).

⚠️ Warning: If you turn off the bracelet to save charge for 1-2 days, it is better to use the mode Do not disturb (Settings) β†’ Do not disturb. Complete shutdown erases temporary data (steps, pulse) that did not have time to sync with the application.

How to turn off the bracelet through the menu

The safest method is to use the built-in menu. Here's a step-by-step guide:

  1. Swipe your finger up the bracelet screen to open the main menu.
  2. Find the Settings icon (cog) and tap it.
  3. Scroll down to Turn Off (or Reboot on some firmware versions).
  4. Confirm the action by pressing Yes.

The bracelet will start the shutdown process, which will take about 10 to 15 seconds, and the screen will go out, but there will be no complete power outage, the device will go into deep sleep mode, and to turn it on again, you just plug it into charging or press the touch button.

Sync data with Mi Fitness|Turn off the alarm clocks.|Battery charge > 20%|Make sure there is no active training-->

If you don't have the "Stop" option on the menu, you have outdated firmware. Update it through the Mi Fitness app:

  1. Open the app and go to Profile β†’ Mi Band 6 β†’ Firmware Update.
  2. Follow the instructions on the screen (the bracelet must be charged at least 50%).

Forced Shutdown: What to Do If the Bracelet is Frozen?

Sometimes the Mi Band 6 will stop responding to touch or hang on the logo, and then the hardware reboot will help.

  1. Remove the bracelet capsule from the strap.
  2. Find charging contacts on the back (5 metal dots).
  3. Take a paper clip or other thin metal object and gently close the left and rightmost contacts for 3-5 seconds.
  4. The bracelet vibrates and resets.

This is a method that mimics hard reset and resets all the time data. Use it only as a last resort!

⚠️ Warning: Do not close the central contacts - this can damage the charging controller. Also do not use sharp objects to avoid scratching the body.

What if the bracelet does not respond to the closure of contacts?
If the Mi Band 6 doesn’t turn on after the contacts are closed, try: 1. Connect it to charging for 30 minutes (even if the indicator doesn’t burn). 2. Use another charger (sometimes a problem in the cable). 3. If nothing helps, this may indicate a hardware breakdown (for example, a detached screen plume).

How to completely discharge the bracelet (extreme case)

If you need to completely shut down the device (for example, before repair), you can wait for the battery to run out, but it will take a long time, because the Mi Band 6 is optimized for long run.

  • πŸ”Œ Disable all notifications in the Mi Fitness app.
  • πŸ“΅ Enable Flight on the bracelet (Settings) β†’ Flight mode).
  • πŸ”¦ Activate the maximum brightness of the screen and leave the bracelet on.
  • πŸ“Š Start continuous pulse monitoring (Settings) β†’ Heart monitoring β†’ Continuously).

With this approach, the battery will sit in 1-2 days. After full discharge, the bracelet will turn off automatically. To turn it on again, plug it into a charge for 10-15 minutes.

Method of shutdownTime.Loss of dataWhen to use
Through the menu10 seconds.No (if the data is synchronized)Scheduled shutdown
Close of contacts5 secondsYes (temporary data reset)Hanging bracelet
Full discharge.1-2 daysYes (unless you sync)Repair or storage
Reset via Mi Fitness2 minutes.Yes (full reset)Selling or transferring to another user

How to reset Mi Band 6 to factory settings?

If you want to not just turn off, but completely clean the bracelet (for example, before selling), reset:

  1. Open the Mi Fitness app on your phone.
  2. Go to Profile β†’ Mi Band 6 β†’ Untie the device.
  3. Confirm the tying - the bracelet will automatically reset.

Alternatively (if you don’t have access to the phone):

  1. On the bracelet, go to Settings β†’ Reset.
  2. Select Reset all settings and confirm.

After resetting, all data (including account binding) will be deleted, the bracelet will return to factory condition, and it can be reconfigured via Mi Fitness.

πŸ’‘

Before reset, be sure to synchronize the data with the application - otherwise the history of activity in recent days will be lost irretrievably.

Frequent Mistakes and How to Avoid Them

Many users make mistakes when turning off the Mi Band 6, which leads to problems.

  • 🚫 Shutting down during synchronization – this will interrupt the data transmission, and some information (steps, pulse) may be lost.
  • 🚫 Using a non-original charger - may cause firmware failure when turned on.
  • 🚫 Closing contacts with metal objects with serrated ones - the risk of damaging the fee.
  • 🚫 Storage of a discharged bracelet for longer than 3 months – the battery may fail.

If the bracelet does not turn on after turning off, try:

  1. Connect it to charging for 30-60 minutes (even if the indicator does not burn).
  2. Use the other USB-power-box.
  3. If the charging indicator flashes red, this indicates a malfunction of the battery.

Once a week | Only before long storage |Never |Only if it glibs |I don't know how to do it-->

Alternatives to shutdown: energy saving modes

If your goal is to save charge while still retaining functionality, consider alternative options:

  • πŸŒ™ Sleep mode: turns off the screen, but keeps monitoring of pulse and steps. turns on automatically from 22:00 to 8:00 (configured in Mi Fitness) β†’ Sleep).
  • πŸ”” Do Not Disturb: blocks notifications and vibrations, but the bracelet remains active. β†’ Don't disturb.
  • ✈️ Flight mode: disables Bluetooth, but retains basic functions (time, steps) and saves up to 30% of charge.

These modes allow you to extend the bracelet without completely shutting down, for example, in flight mode, the Mi Band 6 can work up to 20 days instead of the standard 14.

πŸ’‘

If you need to save your steps and sleep data, but save your charge, use Do Not Disturb or Flight Mode. Shutting down completely erases unsynchronized data!

FAQ: Answers to Frequent Questions

Can I turn off Mi Band 6 overnight to save power?
Technically possible, but it is impractical. The bracelet in sleep mode consumes minimal charge (about 1-2% per night); a complete shutdown will lead to loss of sleep and pulse data during this period.
What if the bracelet is not turned on after switching off?
First, plug it into charging for 30 to 60 minutes. If the indicator doesn't light up: Try another cable or power supply. Close the contacts for a forced reboot (see section above). If nothing helps, contact the service center (possible battery or board malfunction).
Are steps data erased after switching off?
If the data is already synced with the Mi Fitness app, no. If not, the temporary data (in the last hours) will be lost. Always sync the bracelet before turning it off!
How to turn off Mi Band 6 without a phone?
You can do this through the bracelet menu: Swipe up the screen. Select Settings β†’ Turn off. Confirm action. The phone is only needed to reset or update the firmware.
Can I turn off the bracelet while charging?
No, during charging, the option to turn off the menu is not available. If you need to turn off the bracelet urgently, first disconnect it from charging, then turn off through the menu.