How to completely turn off the fitness watch Xiaomi Mi Band: official and hidden methods

The Xiaomi Mi Band fitness watch has become an integral part of the daily lives of millions of users, but even such compact devices have situations when they need to be completely turned off, you may be preparing for a long flight, want to save charge before an important event, or the device just hangs - in each case, the right approach is required.

Unlike smartphones, where the power button is always at hand, with Xiaomi fitness bracelets, it is not so obvious. the manufacturer does not focus on the shutdown function, since the devices are designed for around the clock. However, a complete shutdown is possible - and we will tell you how to do this on all popular models, from Mi Band 2 to Mi Smart Band 8 Pro.

It’s important to understand that simply removing the bracelet from your hand or turning off notifications is not the equivalent of turning off. In this guide, you’ll find not only standard methods, but hidden button combinations, as well as tips on how to avoid accidental battery discharge during storage.

Why do you need to turn off the Xiaomi Mi Band fitness watch?

At first glance, a fitness bracelet doesn't need to be turned off, it consumes minimal energy and can run for months without recharging.

• 🔋 Long-term storage – if you don’t plan to use the bracelet for several months (for example, during a vacation or changing a gadget), it’s best to turn it off to avoid deep battery discharge.
• ✈️ Flights and safety – some airlines require electronic devices to be turned off during takeoff and landing, despite their low power.
• 🔄 System freeze – if the bracelet has stopped responding to touch or does not display data correctly, a complete shutdown often helps to return the performance to the system.
• 📦 Flashing or resetting – a reboot is sometimes required before updating your firmware via Mi Fit or Zepp Life.
• 💧 Waterproof – before diving to a depth of more than 50 meters (for models with support for diving), it is recommended to turn off the device to avoid failures due to pressure.

In addition, turning off the bracelet may be necessary when selling or transferring to another user – to reset all personal data and untie the Xiaomi account.

Official method: switch off via menu (for most models)

The easiest and safest method is to use a built-in menu, which is suitable for most Mi Band models, starting with the Mi Band 3 and later.

1. Wake up the bracelet screen by touching the touch button or raising your hand (depending on the settings).
2. Scroll the menu to the right until you find the Settings (cog icon).
3. Inside the settings, scroll down to the Turn off item (on some models - Turn off power).
4. Confirm the action by holding the button or touching the tick (depending on the firmware version).

An animation of the shutdown will appear on the screen, after which the bracelet vibrates and goes off, and you can turn it back on by connecting to the charger or holding the touch button for 10-15 seconds.

Disable the bracelet from the Mi Fit/Zepp Life app

Synchronize the latest data

Make sure the battery is not below 20%.

Check if there are any active workouts or timers-->

The Mi Band 2 and Mi Band 1S models do not have an official off point on the menu, and will require alternative methods as described below.

Alternative methods of shutting down (if menu is not available)

If your bracelet is frozen, does not respond to touch, or you have an outdated model without the option to turn off from the menu, use one of these methods:

1. Forced reset (Soft Reset)

This method does not turn off the device completely, but reboots it, which helps with hanging:

1. Connect the bracelet to the charger.
2. Hold the touch button for 20-30 seconds until the screen goes out and re-energizes.

2. Complete shutdown through battery discharge

If other methods do not work, you can wait until the bracelet discharges naturally:

• 🔌 Turn off the bracelet from charging.
• 📵 Turn on the maximum brightness of the screen and activate all sensors (pulse, SpO₂).
• ⏳ Leave the device for 12-24 hours – it will automatically turn off at a critical charge level.

3. Offline via app (new models only)

Starting with the Mi Smart Band 6 and later, some power management features are available through the official app:

1. Open Mi Fit or Zepp Life.
2. Select your bracelet from the list of devices.
3. Go to Settings → Additional → Turn off the device.

This method does not work on all firmware and may not be available in some regions.

Table: How to turn off different models Xiaomi Mi Band

Important for Mi Band 8 Pro: This model has the function of "Energy Saving" → Battery that simulates shutdown but actually puts the device into deep sleep mode. Use only the official method through the menu to completely shut down.

What to do if the bracelet is not turned off?

If none of these methods worked, it could be a software failure or a hardware malfunction.

1. Check the battery power - if the level is below 5%, the bracelet may not respond to commands. Connect to charge for 10-15 minutes and try again.
2. Update your firmware, as legacy software sometimes blocks power management functions. Update via Mi Fit or Zepp Life.
3. Reset the settings – hold the button for 30 seconds on charging (data will be deleted!).
4. Check for physical damage – if the bracelet fell or got wet, the battery or power controller could have failed.

💡

If the bracelet is stuck on the Xiaomi logo when it is turned on, try a “cold reboot”: put it in the freezer for 10 minutes (in a package to avoid condensation), then re-energize.

⚠️ Attention! Don't try to disassemble the bracelet yourself to force the battery to shut down.The batteries in the Mi Band are soldered to the board, and unprofessional intervention can lead to a short circuit or fire.

How to properly store the off bracelet?

If you plan to not use the Xiaomi Mi Band for a long time (more than a month), follow these recommendations to keep the battery running:

• 🔋 Charge before storage - optimal level: 40-60%. Full charge or discharge harms lithium polymer batteries.
• 🌡️ Temperature – Store in a dry place at 10–25°C. Avoid direct sunlight and humidity.
• 📦 Packaging – use the original box or antistatic bag. do not store near metal objects.
• 🔄 Periodic check – every 3 months, turn on the bracelet and recharge up to 50% if the charge has dropped below 20%.

Compliance with these rules will help to avoid battery bloating and loss of capacity. The average battery life in the Mi Band, if properly stored, is 3-5 years.

💡

Never store the bracelet in a discharged state (0%) for more than a week - this can lead to irreversible loss of battery capacity.

Frequent Mistakes When Turning Off Xiaomi Mi Band and How to Avoid Them

Many users experience problems with the wrong actions when turning off the wristband, and here are the most common mistakes:

1. Use of non-original chargers – cheap cables can damage the power controller, making it impossible to turn on. Always use the original Xiaomi cable.
2. Interrupting the shutdown process – if you interrupt the animation of the shutdown (for example, by disconnecting from charging), the bracelet may freeze.
3. Storage on – even when on standby, the bracelet consumes a charge (about 1-2% per day) and can completely drain the battery in a month.
4. Ignoring updates – outdated firmware can block shutdown functions. Check for updates in Mi Fit regularly.

⚠️ If the bracelet spontaneously turns on when you touch it after it's turned off, it may indicate a faulty touch button or contamination of the contacts.

FAQ: Answers to Frequent Questions