How to set an alarm clock on Xiaomi fitness bracelet: a complete guide with pictures and life hacks

Xiaomi fitness bracelets have long been indispensable for those who monitor health and daily routine. One of the most popular features is an alarm clock that will help you wake up in time without a loud phone call. However, many users face difficulties in the first setup: the application does not sync, the alarm clock is triggered at the wrong time, then completely disappears after updating the firmware.

In this article, we will explore all the ways to set an alarm clock on Mi Band 3/4/5/6/7/8 bracelets, including the nuances of working with Mi Fit and Zepp Life apps. You will learn how to set a one-time or repeat alarm, why the alarm may not work, and what to do if the bracelet vibrates at a predetermined time, and also hidden functions that are not written about in official instructions, such as how to set a β€œquiet” alarm only for vibration without sound on the phone.

What Xiaomi fitness bracelets support the alarm clock

Almost all Xiaomi bracelets since the Mi Band 2 can wake the user up with a vibration. However, the functionality varies depending on the model and version of the firmware.

  • πŸ“± Mi Band 3/4: before 10 alarm clocks, set up only through Mi Fit. There is no option to choose the days of the week, only daily or single-use.
  • ⏰ Mi Band 5/6: before 5 alarm clocks, specific days (for example, weekdays only) support for a smart alarm clock with sleep phase analysis.
  • πŸ”‹ Mi Band 7/8 Xiaomi Smart Band 8: before 8 alarm clocks, advanced repetition settings, sync with Zepp Life. added "delay" right on the bracelet.

Important: on the Mi Band 1 and some early versions of the Mi Band 2, the alarm only works as a reminder of inactivity, not as a full-fledged alarm clock. If your model is older than 2018, check the relevance of the firmware - sometimes new features appear after the update.

πŸ“Š What kind of fitness bracelet Xiaomi you have?
Mi Band 5
Mi Band 6
Mi Band 7/8
Xiaomi Smart Band 8
Another model

Preparation before setting up: what to check

Before setting your alarm clock, make sure your bracelet and smartphone are ready to go:

  1. Time synchronization: The bracelet should show the same time as the phone. If the difference is more than 1 minute, the alarm may not work in time. Check the phone's settings for Date and time β†’ Automatic setting.
  2. Charge level: If the bracelet goes off at night, the alarm clock won't work. Charge it to at least 30 percent.
  3. Connect to the app: The bracelet must be paired with the smartphone via Mi Fit or Zepp Life. If the connection is lost, reconnect the device.
  4. App Permissions: On Android, check that Mi Fit/Zepp Life has access to Notifications, Calendar, and AutoRun.

Bracelet charge > 30%|The time on the bracelet coincides with the smartphone|Bracelet connected to Mi Fit/Zepp Life|The application has all the necessary permissions-->

⚠️ Note: if you use an iPhone, note that Mi Fit may not work as well due to iOS restrictions.In this case, it’s better to install Zepp Life (formerly Amazfit) – it’s optimized for Apple.

Step-by-step: how to set an alarm clock through Mi Fit

The Mi Fit app is the standard way to control Xiaomi bracelets, and the instructions are suitable for the Mi Band 3-7:

  1. Open the Mi Fit and make sure the bracelet is plugged in (the βœ“ icon next to the model name).
  2. Go to the Profile section β†’ [Your bracelet] β†’ Alarm clocks.
  3. Click Add an alarm clock (+ icon in the upper right corner).
  4. Set a time, select the days of repetition (or tick Daily).
  5. Activate the Vibration switch (in some models, you can select the intensity).
  6. Save the settings – the alarm clock syncs with the bracelet automatically.

If the alarm doesn’t appear on the list, try:

  • πŸ”„ Reset the bracelet (press the 10 seconds button before vibration).
  • πŸ“± Reinstall Mi Fit (pre-return data to Profile) β†’ Settings β†’ Backup).
  • πŸ”Œ Disable and reconnect the bracelet in Bluetooth settings of the phone.
What if the alarm goes off after synchronization?
This problem is typical for the Mi Band 5/6 when using Mi Fit version below 4.6.0. Solution: 1. Update the app in Google Play/App Store. 2. Remove all alarm clocks, reset the bracelet. 3. Add the alarms again, but do not set more than 5 pieces - this can cause sync failure.

Set up the alarm clock via Zepp Life (for Mi Band 7/8 and new models)

Since 2022, Xiaomi has been moving its bracelets to the Zepp Life platform (formerly Amazfit).

  1. Open Zepp Life and select your bracelet on the home screen.
  2. Go to Notifications. β†’ Alarm clocks.
  3. Click Add and set the time. Here you can select: πŸ” Repeat: specific days of the week or β€œEvery day". πŸ›Œ Smart alarm clock (only for Mi Band) 7/8): awakening in the optimal sleep phase 30 minutes before the time. πŸ”” Sound on the phone: in addition to the vibration of the bracelet.

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⚠️ Note: Zepp Life can duplicate alarm clocks if you have previously used Mi Fit. To avoid this, remove all alarm clocks in both apps before setting up and reconnect the bracelet.

FunctionMi FitZepp Life
Max. Number of alarm clocks.108
Smart alarm clock (by sleep phase)❌ No.βœ… Yes, with Mi Band 7)
Adjusting the intensity of vibrationβœ… Yes.βœ… Yes, 3 levels)
Synchronize with the Google calendar❌ No.βœ… Yes, on Android)

Secret functions of the alarm clock: what Xiaomi bracelets can do

Few people know, but Xiaomi bracelets hide additional features that are not described in the official instructions:

  • 😴 "Quiet alarm: If you turn off the phone in the Zepp Life settings, the bracelet will vibrate without the melody.
  • ⏳ Setting off the alarm clock: on the Mi Band 7/8 You can press the screen during vibration to postpone the signal to the 5–10 minutes (configured in Zepp Life).
  • πŸ“… Sync with events: In Zepp Life, the alarm clock can be linked to events from Google Calendar (e.g., an important meeting).
  • πŸ”• Do Not Disturb: if you activate it on the bracelet (Settings) β†’ Don't disturb, alarm clocks will be turned off, which is useful for business trips or changing time zones.

πŸ’‘

If you need to wake up at a strict time (for example, on a plane or an important event), set two alarm clocks at 2 minutes intervals, so you are guaranteed to stay awake, even if the first signal does not wake up.

Why the alarm clock doesn’t work: top-7 causes and solutions

If the bracelet doesn’t vibrate at a given time, check these points:

  1. Bracelet disconnected from the phone: Bluetooth should be active. On Android, enable Constant Device Search in Bluetooth settings.
  2. Low charge: below 15%, some functions are turned off. Charge the bracelet.
  3. Time mismatch: If the bracelet and phone have different times (for example, due to manual time zone changes), the alarm will not work correctly.
  4. Application conflict: If you have both Mi Fit and Zepp Life installed, alarm clocks can be blocked. Use only one app.
  5. Firmware failure: After updating the bracelet, reset it to factory settings (Settings β†’ Reset in the application).
  6. Do Not Disturb: Check if it is activated (Settings β†’ Do not disturb on the bracelet).
  7. iOS restrictions: On the iPhone Mi Fit may not have access to alarm clocks due to Apple's policy.Use Zepp Life.

πŸ’‘

The most common cause of a broken alarm clock is the lack of synchronization between the wristband and the phone. Always check that the top panel of the Mi Fit/Zepp Life has a green tick next to the bracelet name.

How to set an alarm without a phone (offline mode)

Few people know, but on the Mi Band 6/7/8 you can set the alarm right from the bracelet screen, without a smartphone.

  1. Swipe your finger up the main screen of the bracelet to open the menu.
  2. Select the option More β†’ Alarms (on Mi Band 8 the path may differ: Settings β†’ Alarm clocks).
  3. Click Add and set the time with swipes up/down.
  4. Select the days of repetition (if necessary) and save the settings with the βœ“ button.

⚠️ Warning: offline alarms don't sync with your phone. If you change the time on your smartphone, the bracelet may show the wrong time and the alarm clock will not work correctly. Always check sync after manual changes.

How to Reset All Alarms on a Bracelet Without a Phone
1. Go to the alarm menu on the bracelet. 2. Hold the button (or swipe left on Mi Band 8) on any alarm clock. 3. Choose Delete everything and confirm. This won't remove the alarm clocks from Mi Fit/Zepp Life, but will clear the memory of the bracelet.

FAQ: Answers to Frequent Questions

Can I set an alarm for a specific date (for example, May 15)?
No, in the standard Mi Fit/Zepp Life settings, you can only select the days of the week or a one-time alarm for today/tomorrow. For one-time dates, use reminders on your phone calendar - they will be duplicated on the bracelet as notifications.
Why does the bracelet vibrate 5 minutes before the alarm?
This is a Smart Alarm feature (available on Mi Band 5/6/7/8 in Zepp Life) that analyzes the sleep phase and wakes you up at the optimal moment 30 minutes before the set time.
How to make the alarm clock vibrate longer?
The duration of the vibration is fixed (about 10 seconds), but you can set several alarm clocks at intervals of 1-2 minutes. For example: Alarm 1: 07:00 Alarm 2: 07:01 Alarm clock 3: 07:02 This will repeat the vibration.
The alarm goes off, but it's very quiet. How do you increase the vibration?
In Zepp Life, for the Mi Band 7/8) You can select the intensity level: Open the alarm in the app. Click on the icon. βš™οΈ Select the Strong Vibration (usually this one) 3-In older models, the intensity is not regulated.
Can I put a tune on the alarm clock?
No, Xiaomi bracelets only support vibration. However, Zepp Life allows you to turn on the phone's alarm clock duplication, and then the sound of the smartphone + the vibration of the bracelet will play, and to do this, activate the Sound option on the phone when you create the alarm.