Xiaomi fitness bracelets are some of the most popular wearables on the market due to their combination of functionality, sensor accuracy and affordable price. However, even the most reliable devices sometimes require a complete reset, whether it is preparation for sale, eliminating software glitches or recovering from a failed firmware update. In this article, we will discuss all possible ways to reset the settings on the Mi Band bracelets (from the 3rd to the 8th model), including hidden features and nuances that are not written in the official instructions.
It's important to understand that resetting is not a universal solution to all problems. For example, if the bracelet does not turn on due to a dead battery or a physical breakdown of the display, software manipulation will not help. But in 80% of cases, a hard reset or software reset brings the device back to life. We will also tell you how to save important data before reset and what to do if the bracelet "hangs" on the Mi logo.
This article is relevant for all modern models: Mi Band 3/4/5/6/7/8, Mi Smart Band 4C/5C, As well as for Amazfit-branded bracelets (e.g. Bip U Pro) that use similar software. 2, Some methods may not work β we will warn about this separately.
When you need to reset settings on Xiaomi fitness bracelet
Reset the bracelet to factory settings is worth in several cases:
- π Preparing for sale or transfer, so that the new owner does not have access to your health data, steps and notifications.
- π Slowed operation or lags: if the bracelet brakes, does not respond to touch or syncs with the phone for a long time.
- π Connection issues: For example, Mi Band doesn't find the phone in Bluetooth or shuts down constantly.
- π± Errors after firmware updates: If sensors, screens or notifications stop working after the update.
- π Forgotten PIN-Some models (e.g. Mi Band 6) NFC) You can set the screen lock.
- π Fast battery discharge. Sometimes reset helps to return autonomy to factory performance.
But there are situations where resetting will not help:
- β Physical damage (cracked screen, water entering leaky models).
- β Bloated battery β battery replacement is required.
- β Charging problems if the cable or bracelet contacts are damaged.
β οΈ Note: On Mi Band 7 Pro and Mi Band 8 Pro models, resetting through the app can result in loss of workout data stored in the deviceβs memory. If you care about statistics, export it to Google Fit or Apple Health first.
Preparing for resetting: what to save and how not to lose data
Before you reset the bracelet, make sure that all important data is synchronized with the cloud.
- π Statistics of steps, sleep and training for the last 30 days (on some models - up to 90 days).
- β° Alerts and reminders settings.
- π List of permitted notifications (which apps may show the allerts).
- π¨ Personal dials, if they were downloaded from a non-standard catalog.
To avoid loss:
- Open the Mi Fitness app (or Zepp Life for new models).
- Make sure the bracelet is connected and the data is synchronized (the cloud icon in the upper right corner should be green).
- Export your history to third-party services: For Android: Profile β Settings β Export of data β Google Fit. For iOS: Profile β Settings β Exports β Apple Health.
If the bracelet is not synchronized, try:
- π± Reboot your smartphone and bracelet.
- π In the application, remove the device and connect it again (profile) β Devices β Delete).
- πΆ Turn on the plane mode on the phone for 10 seconds, then turn off.
β οΈ Note: On models of Mi Band 5 NFC and Mi Band 6 NFC The reset removes the associated bank cards for contactless payments, and they have to be reconfigured through the bank's app.
Synchronize data with the cloud|Export statistics to Google Fit/Apple Health|Record the current alarm clock settings|Remove the bracelet from the list of trusted Bluetooth devices (on the phone)|Charge the bracelet to minimum 50%-->
Method 1: Soft reset (soft reset) through bracelet settings
It's the safest method that doesn't delete user data, but it returns the settings to factory settings, and it's good for eliminating small glitches.
Instructions for Mi Band 3/4/5/6/7/8:
- On the bracelet, swipe up the screen to open the menu.
- Find the Settings (cog icon) and select it.
- Scroll down to Restore or Reset (in English firmware β Reset).
- Confirm the action by clicking the tick or swiping to the right (depending on the model).
For the Mi Band 2 and older models:
- Click on the touch button below the screen to open the menu.
- Find the More item (More) β Reset.
- Confirm the reset by pressing the button long.
After the soft reset, the bracelet will restart, but will save:
- π Steps and Sleep Data from the Last 7 Days.
- β° Settings for alarm clocks.
- π Linking to Xiaomi account.
There will be no:
- π¨ The set dials (return to standard dials).
- π Notification settings.
- π Energy saving regimes.
π‘
If the bracelet still bugs after the software reset, try to turn off automatic firmware updates in the Mi Fitness app. Sometimes new versions of the software contain bugs.
Method 2: Hard reset through a button
This method completely erases all the data from the bracelet and returns it to the "out of the box" state.
- The bracelet doesn't respond to touch.
- It is stuck on the Mi logo or endlessly rebooted.
- It does not connect to the phone even after the software reset.
Instructions for Mi Band 3/4/5/6/7/8:
- Disconnect the bracelet from the strap (gently slap the lid on the back).
- Find a small hole on the back with the Reset button (near the charging contacts).
- Take a paper clip or toothpick and press the button for 10-15 seconds until the bracelet vibrates.
- Release the button and wait 1-2 minutes β the device will restart.
For Mi Band 2 and older:
- Connect the bracelet to the charger.
- Press and hold the touch button for 20 seconds until you feel the vibration.
- After rebooting, the bracelet will be reset.
On the Mi Band 7 Pro and Mi Band 8 Pro, the reset button is hidden under a protective film, and carefully puncture it with a needle to avoid damaging the contacts.
| Model bracelet | Location of the Reset button | Retention time | Sign of successful discharge |
|---|---|---|---|
| Mi Band 3/4/5 | A hole near charging contacts | 10-15 seconds | Vibration + Mi logo on the screen |
| Mi Band 6/7/8 | The hole under the protective film | 15 seconds. | Double vibration. |
| Mi Band 2 | Touch button (hold) | 20 seconds. | Blinking screen |
| Mi Smart Band 4C/5C | A button inside the compartment for SIM (if) | 12 seconds | Sound signal |
β οΈ Note: Mi Band 8 Pro may require re-assignment to Xiaomi account after hard reset SMS-Make sure you have access to the phone number associated with the account.
What to do if the Reset button doesnβt work?
Method 3: Reset via Mi Fitness or Zepp Life
If the bracelet is connected to the phone but is unstable, you can do a software reset, which is suitable for all models except the Mi Band 1 and Mi Band. 1S.
For the Mi Fitness app:
- Open Mi Fitness and go to Profile β Devices.
- Choose your bracelet from the list.
- Slip on three dots in the upper right corner and select Remove the device.
- Confirm the deletion, the bracelet will be untied from the account.
- Now plug it back in: Add the device β Mi Smart Band β Follow the instructions.
For the Zepp Life app (for Mi Band) 7/8):
- Open Zepp Life and go to Profile β My Devices.
- Select the bracelet and click the device settings (cog icon).
- Scroll down and select Resetting.
- Confirm the action through SMS-code (if requested).
After discharge through the annex:
- π The bracelet will automatically reset.
- π± You will have to re-link it to your Xiaomi account.
- π All user data (except cloud-synced data) will be lost.
If the bracelet is not displayed in the list of devices:
- π Make sure that the Bluetooth on your phone is on.
- π Reboot your phone and bracelet.
- π± Remove the Mi Fitness app cache (phone settings) β Annexes β Mi Fitness β Warehouse β Clear the cache).
π‘
Resetting through the application is the safest way, because it doesn't affect the firmware of the bracelet, but if the problem is caused by software damage, only hard reset will help.
Method 4: Reset via ADB (for advanced users)
This method is suitable if the bracelet connects to the phone, but does not respond to standard reset methods. ADB.
What you need:
- π₯οΈ Computer with Windows/macOS/Linux.
- π± Phone with debugging enabled USB.
- π Cable USB connect phone to PC.
- π οΈ Utilities. ADB Fastboot (can be downloaded as part of Android) SDK Platform Tools).
Step-by-step:
- Download and unpack Platform Tools on your computer.
- On the phone, turn on: Settings β The phone. β Build number (tap 7 times to become a developer) Settings β System system β For developers β Debugging by USB.
Connect the phone to the PC and confirm the debugging permission.
ADB
cd C:\platform-toolsEnter a command to check the connection:
adb devicesThe name of your phone should appear.
Run the reset command:
adb shell am start -a android.settings.SETTINGS --es reset trueIf the bracelet is not reset, try an alternative command:
adb shell am start -n com.xiaomi.hm.health/com.xiaomi.hm.health.settings.DeviceResetActivityThis method does not work on all models, but it can help if the bracelet is βlockedβ at the software level.
β οΈ Attention: Misuse of the right ADB You can't follow commands unless you're sure they're there.
What to do if the bracelet does not turn on after resetting
In rare cases, after a hard reset, the bracelet can:
- π³ Not to be turned on at all (black screen).
- π Hanging on the Mi logo.
- π Discharge quickly (up to 0% in a few minutes).
Decisions:
- Check charging: Connect the bracelet to the original cable for 30 minutes. Try another charger (like a Quick Charge phone) Clean the bracelet and cable contacts with an alcohol wipe.
- Forced reboot: For Mi Band 3-8: hold the touch button for 30 seconds. For Mi Band 2: press the button 10 times in a row at 1 second interval.
- Manual firmware update: Download the latest firmware for your model from the Mi Community website. Unpack the archive and follow the firmware instructions through the Mi Fit Tool (for PC).
- Contact service: If the bracelet does not respond to charging and reset, the board or battery may have been damaged.Official Xiaomi service centers in Russia: mi.com/ru/service.
If the bracelet is switched on but not connected to the phone:
- π± Remove it from the list of associated devices in Bluetooth settings.
- π Reboot the phone.
- π In the Mi Fitness app, select Add Device β Other devices β Mi Smart Band.