Adjustment of the metal strap on Xiaomi Mi Band 5: a complete guide with photos and tips

The Xiaomi Mi Band 5 metal strap is a stylish and practical solution, but its installation often raises questions among users. Unlike standard silicone bracelets, metal variants require precise fitting under the wrist, and improper adjustment can lead to discomfort or even breakage of the lock. In this article, we will discuss all the steps from choosing the right size to fixing the strap without risking damage to the tracker or skin.

Many people mistakenly believe that the metal bracelets for the Mi Band are versatile, but in fact they differ in the width of the links, the mechanism of attachment and even the alloy material. For example, the straps from the Mi Band 4 will not physically fit the fifth model due to the changed shape of the body, so before buying it, it is important to clarify compatibility, which we will also discuss below.

If you have already purchased a metal bracelet and are having trouble installing it, don't rush to the service. 90% of the time, the problem is solved in 10-15 minutes with the help of tools at hand, the main thing is to follow the instructions and avoid common errors that are warned by experienced users.

What tools will be needed to adjust

You don't need professional tools to work with the Mi Band 5 metal strap, but it's hard to do without a minimum set.

  • πŸ”§ A thin screwdriver (flat or cross, depending on the type of locks), even a screwdriver from the glasses set will do.
  • πŸ“ Line or bar to accurately measure the length of the wrist. Metal bracelets adjust in increments of 5-10 mm, so approximate data will not fit.
  • 🧲 Magnet (optional, but will help to hold small details if you have to remove links).
  • πŸ” Loop or flashlight to inspect fasteners - some locks are hidden inside the links.
  • 🧴 Silicone lubricant (e.g, WD-40 Specialist) to facilitate movement of links after adjustment.

If you have a quick-removal strap (like a Bengoo or Mibro model), only a screwdriver will be enough. Classic metal bracelets with pin pin pins may require a pin (a thin metal rod) or even pliers - but they are only used in extreme cases to avoid deforming the links.

⚠️ Warning: Never try to adjust the strap without tools by putting nails or a knife on the links, which results in scratches on the body of the Mi Band 5 and the failure of the threads on the studs.

How to measure the wrist for a metal bracelet

Measurement error is the main reason why the strap sits too loose or pressing. For the Mi Band 5, the optimal fit implies that one finger (about 10-12 mm) should pass between the bracelet and wrist. If the gap is larger, the tracker will hang out, if less, blood circulation will be disrupted when worn for long periods.

Measurement instructions:

  1. Wrap your wrist with a soft tape (paper or tailor will do), and don't pull it too tightly.
  2. Mark the contact point of the tape and measure the length to the mark with a ruler. That's the circumference of the wrist.
  3. Add to that 15 to 20 mm, which is a comfortable fit. For example, if you have a girth of 160 mm, look for a strap that is adjustable to 175 to 180 mm.

Note that metal bracelets for the Mi Band 5 are usually fixed sizes. For example, a standard kit can offer adjustments from 150 to 210 mm in 10 mm increments. If your wrist is 165 mm, you have to choose between 160 and 170 mm, fitting will help.

πŸ“Š What type of strap do you use on the Mi Band 5?
Silicone (standard)
Metal (stainless steel/titanium)
Leathery
Fabric
Other

Step-by-step: how to adjust the strap

The adjustment process depends on the type of link attachment, and let's look at two of the most common options: studs (fixers) and spring-operated latches.

Option 1: Stiletto strap (classic)

  1. Place the bracelet on a flat surface with the front side up.
  2. Find a small hole on the back of the link, which is the exit point of the stud, and then you put a thin screwdriver on it, pressing towards the center of the link.
  3. Carefully stretch the stud with pliers or tweezers. Don't pull it at an angle, so you can bend the mount!
  4. Remove the extra links and put the strap back in the back, inserting the studs in the reverse order, make sure they are fully recessed in the grooves.

Option 2: Latch strap (quick removable)

  • πŸ”Ή Press the lock button on the inside of the link (usually marked with an arrow).
  • πŸ”Ή Pull the link aside - it should be easy to separate.
  • πŸ”Ή Remove unnecessary links and connect the bracelet back, making sure the latch clicked.

β˜‘οΈ What to check after adjustment

Done: 0 / 4

⚠️ Note: If the strap falls off after adjustment, check the direction of the links. On some models, they are asymmetrical and should be oriented strictly in one direction (usually with an arrow to the tracker body).

Frequent Mistakes and How to Avoid Them

Even with careful adjustment, users make errors that cause the later to break down, and here are the most common ones:

Mistake.Effects of consequencesHow to fix it
Use of inappropriate tools (knife, scissors)Scratches on the body of Mi Band 5, the failure of the thread on the studsUse only a flat screwdriver with a thin sting or a specialized key for bracelets
Incomplete removal of the stud before removing the linkThe mechanism jamming, the inability to adjustCheck that the stud has come out of the groove completely, before the link shifts
Adjustment by eye without preliminary measurementsUncomfortable landing, rubbing the skin or excessive freedomAlways measure the circumference of the wrist and take into account the supply of 15-20 mm
Use of excessive force in the latching of linksDeformation of the spring mechanism, cracks in the linksFix the links smoothly pressing until a characteristic click

πŸ’‘

If the stud doesn't fit back in, lubricate it with graphite lubricant (you can use a simple pencil slate) to reduce friction and prevent jamming.

Another common problem is the skewed links after adjustment, which occurs when the studs are inserted unevenly or the links are assembled in the wrong sequence, and to avoid this, follow two rules:

  1. Always start adjusting from the outside of the bracelet (where there is no tracker display).
  2. After assembly, check the evenness of the strap, putting it on the table - it should lie flat, without curves.

How to care for a metal strap after adjustment

Metal bracelets for Mi Band 5 require more care than silicone bracelets.

  • 🚿 Clean: Wash the strap with a wet wipe with soap solution 1-2 times a week. Use a soft bristle toothbrush to remove dirt from the grooves.
  • 🌑️ Drying: After contact with water (shower, pool) wipe the bracelet dry. moisture accelerates the corrosion of the metal, especially if it is not stainless steel.
  • πŸ›’οΈ Lubrication: Every 2-3 months, apply silicone lubricant (not oil!) to the studs and latches. This will prevent creaking and facilitate future adjustments.
  • πŸ”’ Storage: Remove the bracelet overnight and store it in a dry place, away from direct sunlight (they can cause metal to darken).

What to do if the strap is rusty?
If the links show signs of rust, wipe them with a mixture of lemon juice and soda (1:1), then rinse with water and dry. For prevention, apply a thin layer of wax for metal (for example, used for knives).

Critical error: Never use abrasives (such as soda powder or hard sponges) to clean a metal bracelet, which scratch the surface and rust will appear more often.

Compatibility: What Metal Bands Are Right for the Mi Band 5

Not all metal bracelets are universal. For the Xiaomi Mi Band 5, only models with an 18mm mount width and a compatible locking mechanism are suitable.

Brand/ModelMaterialsType of attachmentAdjustment (mm)
Bengoo Milanese LoopStainless steelStilettos150–210
Mibro Metal StrapAluminum + silicone insertsLatches140–200
Xiaomi Original Metal (Chinese version)Titanium coatingMagnetic lock studs160–220
Amazfit GTR Style (compatible)Stainless steelSpring pins130–190

Note that the Mi Band 4 straps are not suitable for the fifth model due to the altered tracker mounting, and avoid cheap plastic studs, which break quickly when adjusted.

πŸ’‘

Check the reviews of a particular strap model before buying, for example, magnetic fasteners often unbutton when active movements (running, training).

What to do if the strap is not regulated

If the links are not removed or fixed, the problem may lie in the following:

  • πŸ”§ Factory marriage: Sometimes studs are too long or short.The solution is to ask the seller for a replacement.
  • πŸ”© Jamming mechanism: If the stud does not come out, drop alcohol on it or WD-40, Wait 5 minutes and try again.
  • πŸ”„ Mismatching mount types: Make sure you don’t try to install a strap from another model (e.g., from the Huawei Band).
  • πŸ› οΈ Link deformity: If the bracelet fell or was pressed, the links could bend.

If neither of these methods worked, contact the Xiaomi service center or the watch repairman. Do not try to saw the links or knock the studs out with a hammer, this will lead to irreversible breakage.

πŸ’‘

Before you first adjust, take a picture of the initial position of the links and studs, which will help to put the bracelet back together if something goes wrong.

FAQ: Answers to Frequent Questions

Can a metal band be adjusted without tools?
Theoretically, yes, but only for spring-latched models (like the Mibro Metal Strap), and for stud straps, tools are a must, because without them, you risk damaging the mount or hurting yourself.
How often should the strap be adjusted?
When properly installed, never. Metal bracelets don't stretch like silicone bracelets. Adjustment may only be needed when the wrist is changing (e.g., after training or injury).
Why does the strap scratch the skin?
This is due to sharp edges of links or improper fit. Try: polish the edges of the links with fine sandpaper (granularity 1000+); wear a bracelet 1-2 mm looser than usual; put a thin silicone pad under the strap (sold in watch shops).
Can I wear a metal strap in the shower or pool?
Yes, but with reservations: 🚿 Mi Band 5 has 5 protection ATM, So the tracker will survive the dive. πŸ’§ A metal strap can darken with chlorinated water or soap. After the pool, rinse it with fresh water. πŸ”— If the bracelet is with leather inserts, avoid prolonged contact with water - the skin is deformed.
Where to buy the original metal band for the Mi Band 5?
Xiaomi's official straps are on sale: 🌍 On AliExpress (Xiaomi Official Store or Mi Global Store). 🏬 In Xiaomi’s branded stores (for example, in Mi-parts). πŸ›’ On Amazon (look for sellers with a rating above 95%), the original models cost from 1500 to 2500 rubles. Be careful with fakes: they often have an inaccurate fit and quickly rust.