How to turn off the fitness bracelet Xiaomi Mi Band 5: all ways

The Xiaomi Mi Band 5 fitness bracelet doesn’t have a traditional power button, so many users have difficulty turning it off. Unlike smartphones, where it’s enough to press the lock key, the algorithm is different — and ignorance of the nuances can lead to unintentional resetting or even damage to the device. This article will explain how to correctly disable the bracelet in various situations, from a scheduled shutdown to a forced reboot when hanging.

It is important to understand that the Mi Band 5 is optimized for round-the-clock operation, and the manufacturer does not recommend turning it off unnecessarily. However, there are times when it is required: for example, before long-term storage, when transferring the device to another user or to fix software failures. We will consider all official and alternative methods, including those that are not described in the instructions from Xiaomi.

Special attention will be paid to the risks: improper disconnection can lead to loss of training data, password reset or even failure of the touch screen. To avoid this, follow the instructions strictly by steps and use only proven methods.

1. Standard method: switch off via the bracelet menu

The safest method is to use the device's built-in menu, which is suitable for routine shutdowns and doesn't require a smartphone connection.

1. Unlock the bracelet screen by swiping your finger up the touchpad (or pressing it if the screen is locked).
2. Scroll down the menu until you find More (or More in the English version of the firmware).
3. Select Settings, then Turn Off (Power Off).
4. Confirm the action by touching the tick on the screen.

The bracelet will start the shutdown process, which takes about 5-7 seconds, and the boot animation will appear on the screen, after which the display will go out, and this method is guaranteed to save all settings and data, since the device completes the work correctly.

⚠️ Warning: If the bracelet does not respond for more than 10 seconds after clicking Turn off, do not try to interrupt the process forcefully.This can damage the file system. Wait for the battery to run out completely (about 1-2 days), then charge the device - it will automatically restart.

The standard method works on all versions of the firmware Mi Band 5, including Chinese (CN) If you don't have a "Switch off" item on the menu, your firmware has been modified, try updating it with the Mi Fit app.

Synchronize data with Mi Fit|Charge the bracelet to at least 20%|Make sure there are no magnetic interference sources nearby.|Remember the current settings (if you plan to reset)-->

2. Shutdown via Mi Fit application (alternative method)

If the touch screen of the bracelet is damaged or does not respond to touch, you can turn off the device through the official Mi Fit application. This method is also useful if you want to remotely control power (for example, to save battery power).

Instructions:

• 📱 Open the Mi Fit app on your smartphone and make sure the bracelet is connected (at the top of the screen should display the status Connected).
• 🔧 Go to the Profile section → Mi Smart Band 5 → Settings of the device.
• ⚙️ Scroll down to Turn off the device (in some versions of the app it may be called Disable or Power off).
• ✅ Confirm the action in the pop-up window.

After that, the bracelet will start the shutdown procedure. Please note that this method does not work if:

• 🔋 Battery level below 5% (the device automatically blocks the shutdown).
• 📵 The bracelet is disconnected from the smartphone or is out of range of Bluetooth.
• 🔄 Data synchronization is underway (in this case, wait until it is completed first).

⚠️ Warning: If the bracelet doesn't turn on after being turned off via Mi Fit, try connecting it to the charger for 10-15 minutes. 90% of the time, this solves the problem. If the screen stays black, you need to reset (see Section 5).

This method is convenient for users who often reload the bracelet (for example, to eliminate small glitches).However, remember that frequent shutdowns / turns on reduce battery life - optimally use this method no more than 1 time per month.

Once a week.|Once a month|Only before long-term storage|Never turn it off.|Another option-->

3. Forced shutdown when getting stuck

If the Mi Band 5 bracelet is frozen (no touch response, the screen is frozen in one picture or flashing), the standard shutdowns will not work, in which case you will need a forced reboot that simulates battery extraction.

1. Remove the bracelet from your hand and place it on a flat surface (for example, on a table).
2. Find on the back of the device contacts for charging (two metal pins).
3. Take the charger from Mi Band 5 and attach it to the contacts for 10-15 seconds without connecting to the device. USB-port.
4. After 15 seconds, disconnect the charger - the bracelet should reboot.

If this method does not work, try an alternative:

• 🔌 Connect the bracelet to the charger inserted into the socket.
• 🕒 Hold your finger on the touch button of the bracelet for 20–25 seconds.
• 🔄 After 20-30 seconds, the device should restart (the screen will blink and go out).

Important: Forced reboot does not store current activity data (steps, pulse, sleep) recorded after the last synchronization with Mi Fit. If the bracelet freezes often, update the firmware or reset settings.

⚠️ Warning: Do not use foreign metal objects (clips, needles, etc.) to close contacts for forced shutdown.This can short-circuit and cause the device to fail. Only the original Xiaomi charger is allowed.

4. Difference between "off" and "setting reset"

Many users confuse turning off the bracelet with resetting to factory settings (hard reset), which are fundamentally different procedures with different consequences.

If your goal is simply to turn off the bracelet for a while (for example, overnight or before flying), use a shutdown.

• 🔄 Re-synchronize the bracelet with the smartphone.
• ⏰ Set up alarms, notifications and profiles again.
• 📊 Restore training data (if not synchronized).

Reset to factory settings can be done in two ways:

1. Through the bracelet menu: Settings → Reset.
2. Through Mi Fit: Profile → Mi Smart Band 5 → Untie the device.

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Turning off the bracelet does not delete the data, and resetting the settings erases it irrevocably. Always sync the data with Mi Fit before resetting!

5. How to turn off the bracelet before long-term storage

If you plan to not use the Mi Band 5 for several months (for example, during a vacation or season change), it must be properly prepared for storage. Failure to follow these rules can lead to a battery discharge to zero, which will damage the battery.

Step-by-step:

1. Charge the bracelet to 50-70% Full charge (100%) or discharge (0%) is harmful to lithium-polymer batteries in prolonged downtime.
2. Turn off the device in one of the above methods (preferably through the menu).
3. Remove the bracelet from the strap and store it in a dry place at room temperature (15–25)°C).
4. Place the bracelet in an antistatic bag (or wrap with a soft cloth) to avoid scratching.
5. Every 3-4 months, turn on the bracelet for 10-15 minutes so that the battery does not completely discharge.

Do not follow these rules if:

• 🔋 You keep the bracelet for less than 1 month (just turn it off).
• 🌡️ Storage temperature below 0°C or higher than 40°C (in this case, the battery may fail).
• 💧 The bracelet has been exposed to moisture (dry it for 24 hours before storage).

⚠️ Warning: If you have been storing the bracelet for more than 6 months, charge it for 1-2 hours before first turning on after downtime, even if the indicator shows a sufficient level of charge.

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Before storing, take a picture of the current bracelet settings (alarm clocks, notifications, screen order) that will make it easier to set up after turning on.

6. Frequent mistakes and how to avoid them

When you turn off the Mi Band 5, users often make mistakes that cause data loss or damage to the device, and here are the most common ones and ways to prevent them:

• ❌ Turn off during synchronization: If you interrupt the synchronization of data with Mi Fit, the information about the training in the last hours may be lost. Always wait for the synchronization to be completed (the tick will appear on the bracelet screen).
• ❌ Use of non-original chargers: Charges from other devices (even from Mi Band 4) may have a different voltage, which will cause a failure in a forced reboot.
• ❌ Shutdown at low battery charge: If the charge level is below 10%, the bracelet may not turn on after switching off. Charge it to at least 20% before turning off.
• ❌ Storage on: If you leave the bracelet on for a long time without use, the battery will run out of power, which will reduce its lifespan.

Another common problem is that the bracelet doesn't turn on after it's turned off.

• 🔋 Battery discharge: connect to charging for 30-60 minutes.
• 🔌 Poor charging contact: wipe the contacts of the bracelet and charger with alcohol.
• 🔄 Firmware freeze: perform a forced reboot (see Section 3).
• 💔 Hardware malfunction: if nothing helps, contact the service.

If the bracelet does not respond to charging, check:

• 🔌 Correction USB-Port (try another charger).
• 🔋 Integrity of the cable (whether there are excesses or damages).
• 🌡️ Temperature of the bracelet (if it is cold, warm it up in your hands for 5-10 minutes).

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90% of the problems with turning on after turning off are solved by charging within 1-2 hours.

7. Alternative ways of managing nutrition

Besides shutting down completely, the Mi Band 5 has features that help save battery power without turning off the device, which are useful if you want to extend the bracelet’s life but don’t want to lose activity data.

Power Saving (Battery Saver)

• Turns off constant monitoring of heart rate (measures pulse only when requested).
• Reduces the frequency of data synchronization with the smartphone.
• Turns off vibration for notifications (except alarm clocks).

To activate it:

1. Go to Settings. → Screen and brightness → Energy saving regime.
2. Select Enable and confirm the action.

Disabling notifications:

Notifications from apps (WhatsApp, Telegram, etc.) use up to 15% of the charge per day to turn them off:

1. In Mi Fit, go to Profile → Mi Smart Band 5 → Notifications.
2. Turn off the Show notification slider or select only the most necessary apps.

Setting up automatic screen shutdown:

By default, the bracelet screen goes out after 5 seconds of inactivity, and you can reduce that time to 3 seconds:

1. Go to Settings. → Screen and brightness → Screen waiting time.
2. Pick 3 seconds.

These methods allow the bracelet to last 20 to 30 percent longer without turning off completely, for example, with activated power saving mode and notifications turned off, the Mi Band 5 can last up to 20 days on a single charge (instead of the standard 14).

FAQ: Answers to popular questions