How to Set Up Xiaomi Mi Band 4: A Complete Guide from Connection to Hidden Features

The Xiaomi Mi Band 4 fitness bracelet remains one of the most popular trackers even years after its release, thanks to its balance of price, functionality and reliability. However, many users use it only 30% of the options: limited to pedometer and time, while the right setup allows it to become a full-fledged assistant for health, sports and even smart home management.

In this article, we will examine not only the basic steps (connection, synchronization), but also the hidden functions that the manufacturer does not advertise, from customizing dials to fine-tuning notifications. We will focus on typical errors that cause the bracelet to quickly discharge or lose communication with the smartphone. All instructions are relevant for firmware 1.0.9.54 and later (2026).

If you've just unpacked the Mi Band 4 or you want to recheck your settings, this guide will help you avoid common problems and unlock the potential of the device 100%.

Preparing for the first inclusion: what to do before setting up

Before you start synchronization, make sure that three key conditions are met:

• 📱 Compatible smartphone: Mi Band 4 works with Android 5.0+ or iOS 10.0+. On older versions, the Mi Fit application may not install or work with errors.
• 🔋 Bracelet charge: even if the indicator shows charge, connect the device to charge for 10-15 minutes. a bracelet with a battery level below 20% can interrupt the synchronization process during the firmware update stage.
• 🌐 Internet connection: to download firmware and weather data will require stable Wi-Fi or mobile Internet (3G/4G).

Also check the package: the box should contain the bracelet itself, the charging cable (with a magnetic socket) and a brief instruction. If there is no cable, use only the original or certified counterpart. Cheap charging can damage the contacts of the bracelet.

⚠️ Note: If you are upgrading with Mi Band 3, reset your old bracelet to factory settings via Device Profile → Untie in the Mi Fit app. Otherwise, the new gadget may not connect.

Connecting Xiaomi Mi Band 4 to a smartphone: step-by-step instructions

The synchronization process takes no more than 5 minutes, but requires precise steps to follow, and errors at this stage are the main cause of problems with notifications or training data.

1. Install the Mi Fit app: 📲 For Android: Download from Google Play. 🍎 For iOS: Available in the App Store.

Avoid third-party APKs – they may contain viruses or outdated versions.

Register a Xiaomi account:

If you already have an account (for example, for a Redmi smartphone or a smartphone). POCO), You can use it. You can create a new account right in the Mi Fit app, through your email or phone number.

Turn on Bluetooth and geolocation

On Android, you can also allow Mi Fit to access Contacts (for notifications) and Files (for backups).

Add the device.

In the app, click Profile → Add the device → Bracelet → Mi Smart Band 4: The bracelet should vibrate – this is a signal to start syncing.

If the bracelet is not present, try:

• 🔄 Reboot Bluetooth on your phone.
• 🔋 Connect the bracelet to charge (sometimes helps to wake up the Bluetooth module).
• 📱 Remove the cache of the Mi Fit application in the smartphone settings.

Set up the main parameters: time, notifications, user profile

Once you've successfully connected, you can start basic customization, which affects tracking accuracy and usability.

1. Personal data and activity objectives

Go to Profile. → My data and give it to me:

• 👤 Gender and age – affects the calculation of calories and pulse zones.
• ⚖️ Weight and height – necessary for the correct calculation of steps and distance.
• 🏃 Objectives: Set realistic values (e.g., 8,000 steps instead of the standard 10,000 if you’re just starting out).

2. Notifications: What can be configured

In the Notifications menu, select which alerts will be duplicated on the bracelet:

On iOS, notification functionality is limited – the bracelet will show only incoming calls and SMS. For instant messengers, you will need Notification Mirroring (paid, through third-party applications).

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To prevent notifications from being duplicated on your bracelet and phone, in Android settings, turn off the “Show on Locked Screen” option for selected applications.

Customization of dials: where to download and how to install

The standard Mi Band 4 dials are quick to get bored, but they're easy to replace. There are three ways:

1.Official dials in Mi Fit

In the app, go to Profile → Mi Smart Band 4 → Display. → Dials are available here. ~20 options, including analog and digital:

• 🔋 "Energy-saving – show only time, saving up to 15% charge.
• 🏃 "Sports – with pulse and step data on the home screen.

2. Third-party dials via Amazing Tools

For the installation of custom dials:

1. Download Notify & Fitness for Mi Band (Android) or Tools & Mi Band (iOS).
2. In the application, select the Dials section and download the favorite option (.bin format).
3. Click Set - the bracelet will reboot and the new dial is activated.

Popular sources of dials:

• 🌐 Amazfit Watchfaces (more than 1,000 variants).
• 🎨 Telegram channels with unique designs (for example, with movie characters or games).

⚠️ Note: Some custom dials may contain hidden advertisements or display data incorrectly.

Set up training and health monitoring

The Mi Band 4 can track 6 activities: walking, running, cycling, gym, swimming and an elliptical trainer, but you need to adjust the parameters correctly for accurate data.

1. Autodefinition of training

Enable the option in Profile → Training settings → Auto-identification. The bracelet will recognize:

• 🏃 Running (if pulse) > 120 beats / min and movement rhythmic).
• 🚴 Cycling (by vibration and heart rate).

To swim, turn off autodetermination - water interferes with sensors, and the bracelet can fix false training.

2 Manual addition of training

If the bracelet does not recognize activity:

1. On the bracelet: swipe up on the main screen → Choose a Training → type.
2. Annex: Statistics → Add workout (you can specify the time, calories and route).

3. Monitoring of sleep and pulse

For accurate sleep tracking:

• 🛌 Wear the bracelet on the non-working hand (for right-handed - left, for left-handed - right-handed).
• 📵 Turn off notifications overnight in "Do Not Disturb" mode".
• ⏰ Set the alarm through the bracelet - it will wake you up in the phase of light sleep (30 minutes before the set time).

The pulse is measured automatically every 30 minutes. To measure it manually, swipe down on the main screen of the bracelet and select Pulse. Importantly, for accuracy, the sensor must fit tightly to the skin (tighten the strap, but do not squeeze your hand).

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For swimmers: Before training in the pool, turn on the “Swimming” mode manually – this activates water resistance (5). ATM) and turn off the touch screen to avoid false touches.

Battery Optimization: How to Extend the Life of a Bracelet to 20 Days

Officially, the Mi Band 4 holds a charge of up to 15 days, but when used actively, this period is reduced to 5-7 days.

Additional advice:

• 🌡️ Avoid overheating or hypothermia of the bracelet (optimal temperature: 0)°–45°C).
• 🔄 Once a month, perform a full discharge/charge (up to 0% and up to 100%) to calibrate the battery.
• 🛒 Use only the original charging cable – cheap analogues can damage the battery.

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If the bracelet discharges in 1-2 days, check the active background processes in the Mi Fit. Often the fault is constant geolocation requests for weather or pedometer.

Hidden features Xiaomi Mi Band 4: what does the bracelet, what do not write in the instructions

The manufacturer does not advertise a few useful chips that make the Mi Band 4 even more convenient:

1. Music management

While listening to music on the phone, you can:

• ⏯️ Pause/playback: tap on the bracelet screen.
• ⏭️ Next track: swipe right.
• ⏮️ Previous track: swipe left.

The feature works with Spotify, YouTube Music, Apple Music and the standard player.

2. Quick responses to messages (Android)

On the bracelet, you can send template responses to SMS messengers:

1. In Mi Fit, go to Notifications → Quick Answers.
2. Add up to 10 templates (e.g., "Busy, I'll call you later").
3. When you receive a message on the bracelet, swipe left and select the answer.

3. Phone search

If the smartphone is lost at home, the bracelet has the function of Finding the phone:

• Swipe down on the main screen.
• Choose More. → Find the phone.
• The phone will start ringing at full volume (even if it is silent).

4.The secret regime of the developer

Additional settings are available for experienced users:

1. In Mi Fit, tap the firmware version 10 times (in the About bracelet section).
2. There will be a menu for developers with options:

⚠️ Warning: Improper changes in developer mode can cause the bracelet to crash.Before experimenting, back up your data in Mi Fit → Settings → Backup.

FAQ: answers to frequent questions about Xiaomi Mi Band 4