Have you ever caught yourself thinking that youโve spent more time on TikTok or Instagram than you planned? MIUI There are several ways to track how many hours (or even minutes) each app takes, and this information not only helps you understand your digital habits, but also allows you to set limits for yourself or your children.
In this article, we will analyze all available methods - from built-in tools. MIUI We will also show you how to interpret the data obtained, and we will pay special attention to the nuances for different versions of the firmware (from the source). MIUI 12 before MIUI 14) Smartphone models, including Redmi, POCO and flagship series Xiaomi 13/14.
We warn you that some features may be hidden in settings or require additional manipulation, but donโt worry, we have detailed each step, including screenshots (descriptions) and alternative solutions if the standard method did not work.
1.The built-in โDigital Balanceโ in MIUI: Where to look and how to use
The most obvious way is to use the built-in Digital Balance tool** (formerly called Time of Use).It is available on all Xiaomi smartphones with a single-use device. MIUI 10 and newer, but its location and functionality may differ depending on the firmware version.
To find the statistics:
- Open Settings (the gear icon on the main screen).
- Go to Digital Balance and Parental Controls (in the section). MIUI 14) or Time of use (in) MIUI 12/13).
- Click on the Control Panel or Usage Statistics.
Here you'll see:
- ๐ Total time of use of the smartphone per day / week.
- ๐ฑ Top of applications by time (with minutes/hours).
- ๐ Number of screen unlocks and notifications.
- ๐ Timetable of activity by hour (peak periods).
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If the Digital Balance section is missing, update the firmware to the latest version or check the availability in the menu. โ Special features (on some models) POCO).
V MIUI 14 adds Focus Mode, which blocks distracting applications for a given period of time:
- In the Digital Balance section, select Focus Mode.
- Specify applications to block (for example, social networks or games).
- Set the mode time (from 30 minutes to 8 hours).
What to do if statistics are dropped?
2 Detailed statistics through the "Security App"
Security (or Security) appendix** MIUI Not only does it protect against viruses, it also keeps detailed statistics on device usage, and this method works even on older versions of firmware, where there is no separate section called "Digital Balanceยป.
Instructions:
- Open the Security app (the shield icon on the desktop).
- Go to the Optimization or Acceleration tab (depending on the version).
- Click on the Time of Use or Application Statistics.
Differences from the Digital Balance:
| Parameter | Digital balance | Security annex |
|---|---|---|
| Details by day | Available (week/month) | Just the current day. |
| Showing background processes | No. | Yes (if option is enabled) |
| Export of data | No. | Yes (in CSV format) |
| Time limit | Yes. | No. |
Important: In some regional firmware (e.g. Europe), the section may be called App Usage or hidden to include:
Settings โ About Phone โ MIUI version (click 7 times to unlock the developer mode)
Then: Settings โ Additional โ For developers โ Include โShow usage statisticsโ3. Hidden functions MIUI: How to check the time without statistics
If standard methods do not work (for example, on custom firmware or after resetting), alternative methods can be used:
Method 1: Notification log
System system MIUI logs the activity of the applications, including when they open, to access them:
- Keep your finger on the main screen. โ select Widgets.
- Find the Notification Log widget and add it to the screen.
- Open the widget and scroll to the Recent Actions section.
Limit: only shows the last 24 hours and does not add up the time.
Method 2: ADB-Teams (for advanced users)
With help. ADB You can upload the full usage data. Connect the smartphone to the PC and do it:
adb shell dumpsys usagestats --help
adb shell dumpsys usagestats stats --days 7This will show the statistics of the last 7 days in the format JSON. For convenience, use utilities like ADB AppControl.
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ADB-The method requires the developer's mode to be activated and USB-Do not use it on other people's devices without permission - this may violate privacy policy.
Method 3: Logcat Logs of the system
For technical specialists: in logs MIUI event am_activity_launch_time, They're the ones that record the opening/closing times of applications:
adb logcat | grep "am_activity_launch_time"Warning: This method generates a huge amount of data and requires filtering.
4. Third-party apps: top-5 Alternatives to Xiaomi
If embedded tools MIUI You don't like it, you can look at third-party solutions, they offer advanced analytics, cross-platform synchronization, and additional features like app locking.
The best options for Xiaomi:
- ๐ ActionDash - visualizes data in graphs, shows the "digital footprint" (how many times you opened the application.
- ๐ Digital Wellbeing (from Google) โ works on all Android but requires manual installation APK on MIUI (default).
- ๐ก๏ธ StayFree -- blocks apps on a timer, sends weekly reports. MIUI 12-14 conflictless.
- ๐ QualityTime โ Focuses on productivity, shows โtime wastedโ in games and social media.
- ๐จโ๐ฉโ๐งโ๐ฆ Family Link (from Google) โ for parental control (time limit, content blocking).
How to install Digital Wellbeing on Xiaomi:
- Download. APK APKMirror (version for Android 10)+).
- Enable installation from unknown sources in Settings โ Applications โ Special Access.
- Install the APK and restart the device.
- Launch through Settings โ Google โ Digital well-being.
Disable battery optimization for the application
Allow auto-run in MIUI settings
Provide access to usage statistics (in the application settings)
Sync your data with your Google Account (optional)-->
Warning: Some applications (such as ActionDash) require permission android.permission.PACKAGE_USAGE_STATS. To give him away:
- Go to Settings. โ Annexes โ Application management โ Threefold (โฎ) โ Special access โ Usage statistics.
- Find the right application and turn on the switch.
5 How to analyze data: What do the numbers mean?
Just knowing the time of use is not enough, you need to be able to interpret statistics.
1. Peak activity hours
If you see that 60 percent of your time on Instagram is 22:00-00:00, that's a sleep disturbance signal, and studies show that using a smartphone an hour before bed reduces your quality of rest by 23 percent.
2. Opening frequency vs. session time
- ๐ฑ Many short sessions (e.g. 50 times for 1 minute) are a sign of checking notifications (FOMO-syndrome).
- โณ Long sessions (e.g. 2 hours on TikTok) โ indicate immersion in content (risk of procrastination).
3. Hidden time (background processes)
Some apps (like WhatsApp or Telegram) can be counted in statistics even when you don't open them actively.
- Open Settings โ Applications โ Application Management.
- Select the application โ Battery โ Background activity.
- Limit background work for unnecessary applications.
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Compare weekdays and weekends, if you spend 1 hour on work at Google Docs on weekdays and 4 hours on games on weekends, that's fine. Balance is the key.
6.Time Limitation: How to Reduce Application Use
If the statistics are shocking, here are practical steps to reduce the time you need:
1. Built-in restrictions MIUI
In the Digital Balance section, you can set limits:
- Select an app (such as YouTube).
- Press the app timer and set a limit (e.g. 1 hour per day).
- Activate the option to block after expiration.
If the limit is exceeded, the application will be blocked until the next day (unlocking is possible by password).
2.Gray zones and circumvention of restrictions
- ๐ Reinstallation of the application resets the time counter.
- ๐ Changing system time can nullify statistics (but disrupt other functions).
- ๐ฅ The use of web versions (such as Instagram in the browser) is not counted in statistics.
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Limitations MIUI They're going through Guest or Second Space modes, and to prevent this, set up parental controls for all profiles.
3. Alternative methods
- ๐ต Do Not Disturb * - Disables notifications from distracting apps at specified hours.
- ๐ Night mode โ automatically blocks social networks after 23:00.
- ๐ด Remove shortcuts from the main screen (so you donโt get tempted).
7. Features for different Xiaomi models
Time tracking functionality may vary depending on the model and regional firmware, and here are the key nuances:
| Model/Series | Features of statistics | Additional functions |
|---|---|---|
| Xiaomi 13/14 (Pro/Ultra) | Supporting the digital balance with AI-Analytics (proposes to reduce time in games). | Integration with Mi Band to track sleep and activity |
| POCO F5/X5 | Statistics hidden in Settings โ System system โ Additionally. | Game Turbo (Separately tracks time in games) |
| Redmi Note 12 | There is no separate section โ only data in the Security app. | The time limit only works for standard applications. |
| Black Shark | Focus on gaming statistics (time in the game) PUBG, Genshin Impact etc.). | Built-in Game Space with Session Timers. |
For devices with MIUI Global (European/Indian firmware) may need to change region to China to access all features:
- Install MIUI bootloader from Google Play.
- Download the firmware for the China region (for example, V14.0.3.0.TMBCNXM).
- Recovery: Re-flash the device through Recovery (Data Loss Risk!).
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Before changing the region, make a backup to Settings โ The phone. โ Backup: Some applications (like Google Pay) may stop working.
8. Frequent problems and their solutions
Issue 1: Statistics are not updated
If the data is fixed on one value:
- Check if time synchronization is included in Settings โ System system โ Date and time.
- Clear the Security app cache (Settings) โ Annexes โ Application management โ Security โ Memory. โ Clear the cache).
- Reset the device.
Problem 2: The app does not appear in the statistics
Possible causes:
- The application is installed in the Second Space (check in Settings). โ Second space).
- This is a system application (such as Mi Video) that is not counted.
- Application locked in battery settings (Settings) โ Battery โ Choice of applications).
Issue 3: Resetting statistics after update
Update MIUI The data can be zeroed out:
- Before updating, export statistics through ADB or Security App.
- Use third-party apps (such as ActionDash) that sync with your Google Account.