Honor Band 5 or Xiaomi Mi Band 5: detailed comparison and selection of the best fitness tracker

Choosing an affordable and functional fitness tracker in 2026 has become a difficult dilemma, especially when two veterans of the wearable electronics market, the Honor Band 5 and the Xiaomi Mi Band 5, are battling in the arena. Both devices have proven to be reliable companions for those who monitor health, but are not willing to overpay for premium features that are rarely used in real life.

Both are fifth-generation devices, which marks a leap in the evolution of interfaces and sensor accuracy. If you're looking at the Honor Band 5 or Xiaomi Mi Band 5 for your needs, you need to take a closer look at what they're capable of, because they seem almost identical at first glance, and we'll do a deep analysis to help you make an informed decision.

In this article, we’re not just going to list the specifications, but we’re going to look at how these devices behave in everyday use, how easy they are to operate and how long they live without recharging. A key difference in the current 2026 is the availability of original straps and support for current versions of companion applications, which can be a crucial factor when buying used or inventory balances.

Design, screen and ergonomics of devices

The look of the tracker is the first thing that the buyer pays attention to. Xiaomi Mi Band 5 received an updated design of the capsule, which has become narrower and more elegant, and also got magnetic charging, which saved users from the need to remove the tracker from the strap. AMOLED screen with a diagonal of 1.1 inches provides excellent readability even in bright sun, and the color range of straps allows you to personalize the device for any style of clothing.

The Honor Band 5, in turn, offers a slightly larger screen size of 0.95 inches, but with a noticeably more massive capsule. The design here is more sporty and angular. Many users note that the Honor feels more massive on the hand, but this is offset by the excellent readability of the interface. Charging is implemented through contact platforms hidden under a plug, which is less convenient than a magnetic pin from a competitor.

  • 🎨 Screen: Xiaomi has a brighter and richer matrix, while Honor wins due to a slightly larger area of usable space.
  • πŸ”‹ Charging: Xiaomi uses a magnetic connector, Honor requires the tracker to be removed from the strap to connect to the USB.
  • πŸ’§ Protection: Both devices are certified 5 ATM, It allows you to swim in the pool, but not to scuba dive.

⚠️ Warning: When buying a used device, be sure to check the integrity of the charging port plug on the Honor Band 5. Damage to the rubber membrane will lead to instant moisture and electronics failure.

The ergonomics of wearing also vary.The Xiaomi Mi Band 5 strap is made of softer silicone, which is less irritating to the skin when worn for long periods of time, especially during sleep.The Honor Band 5 has a stiffer strap texture, which can be noticeable in the first days of use until the material is carried.The weight of both devices is minimal, and after a couple of hours you will no longer feel them on your wrist.

πŸ“Š What design is closer to you?
Xiaomi Minimalism
Honor's sports style
The only thing that matters is the color of the strap.
I only wear a smart watch.

Functional capabilities and sports modes

Both trackers are positioned as universal sports and health assistants. Xiaomi Mi Band 5 offers 11 professional sports modes, including running, walking, cycling, swimming and yoga. Activity tracking algorithms have been significantly improved compared to the fourth generation, now the device more accurately recognizes the type of load and automatically records the start of workouts if you forgot to turn on the mode manually.

Honor Band 5 claims support for up to 10 sports modes, but focuses on swimming. The device can track the SWOLF index, pace and number of strokes, providing detailed statistics right on the screen. For those who exercise regularly, this feature may seem more thoughtful and informative than that of a competitor from Xiaomi.

The TruSeen 3.0 pulsemeter in the Honor Band 5 shows stable results even under intense movements, although it sometimes allows a small delay when the heart rhythm changes dramatically. Xiaomi uses a new generation optical sensor, which in tests is often more accurate when measuring heart rate at rest and during sleep.

Secret sports functions
Both trackers can track stress levels (PAI for Xiaomi and similar index for Honor) by analyzing heart rate variability, which helps to understand how the body recovered from stress.

For runners, it's important to have built-in GPS. Unfortunately, neither the Honor Band 5 nor the Xiaomi Mi Band 5 have their own GPS module. This means that to build an accurate route and track the pace in real time, you need to bring a smartphone with you. The tracker will use the phone's data, synchronizing with it over Bluetooth.

Health monitoring: sleep, pulse and SpO2

Health is a top priority for modern wearables. Xiaomi Mi Band 5 has a women's health feature that allows you to track cycles and get predictions, making it more attractive to a female audience. Sleep monitoring is broken down into phases: deep, light and light. REM-phase, and also takes into account daytime sleep, which gives a complete picture of the recovery of the body.

The Honor Band 5 is known for its detailed sleep analysis, which is often considered more accurate in determining the time of falling asleep and waking.The device also monitors blood oxygen (SpO2) levels, which has become a critical feature in recent years. While measurement is not a medical tool, it allows you to quickly assess the general condition of the body after an illness or agiriya.

  • πŸ’“ Pulse: Continuous monitoring 24/7 available on both devices, but Honor allows you to adjust measurement intervals more flexibly to save charge.
  • 🩸 Oxygen: Honor Band 5 has a dedicated measurement mode SpO2, While on the Mi Band 5, this feature came later and may be less accurate.
  • 🧘 Stress: Both gadgets analyze heart rate variability to assess stress levels, suggesting breathing exercises to relax.

⚠️ Note: Health data collected by the trackers are informational in nature. Do not use pulse oximeter or ECG readings (if available) to make medical diagnoses without consulting a doctor.

Notice the quality of notifications. Both devices display text messages from instant messengers, SMS and social networks. Xiaomi Mi Band 5 supports displaying emoji, which makes reading messages more enjoyable and understandable. Honor also copes with text, but the font can seem a little smaller due to the peculiarities of the font design of the interface.

Autonomy and charging process

One of the main advantages of fitness bracelets over smartwatches is their autonomy. Xiaomi Mi Band 5 is equipped with a battery capacity of 125 mAh, which in moderate use allows the device to work for up to 14-20 days without recharging. Real tests show that with on-going constant monitoring of the pulse and active use of the screen, the bracelet lives about 10-12 days, which is an excellent result.

The Honor Band 5 has a 100mAh battery, with claimed up to 12 days of normal use and up to 6 days of heavy use, the difference in numbers is due to different software optimizations and screen sizes, and in practice, both require charging about once every one and a half to two weeks, which eliminates the "charge fever".

As mentioned earlier, the charging process is implemented in different ways. Xiaomi has a magnetic docking station: you just put the cable to the back of the tracker, and it sticks. It's convenient, fast and eliminates wear and tear of the contacts. Honor must remove the tracker from the silicone strap every time to insert it into the USB-connector of the charger, which over time can lead to wear of the strap itself or breakage of plastic ears.

β˜‘οΈ Check before buying a used tracker

Done: 0 / 5

To extend the battery life, it is recommended to turn off constant monitoring of the pulse if you do not need it, and reduce the brightness of the screen, and it is also worth turning off notifications from applications that you rarely use, since each turn on the screen consumes energy.

Companion applications and ecosystem

Iron is only half the success, the other half is software. Xiaomi Mi Band 5 works with the Zepp Life app (formerly Mi Fit) or Mi Fitness. The app interface has undergone many changes to become more friendly and understandable. It's all about activity, sleep and nutrition. Synchronization is fast and steady.

The Honor Band 5 is managed through Huawei Health, one of the most powerful and detailed apps on the market, providing in-depth data analysis, tips for improving performance and integration with other Huawei smart home devices, but installing the app on an iPhone may require additional action, as it may be limited by region in the App Store.

CharacteristicsXiaomi Mi Band 5Honor Band 5
AnnexZepp Life / Mi FitnessHuawei Health
CompatibilityAndroid 5.0+, iOS 10.0+Android 4.4+, iOS 9.0+
Interface languageRussian (full)Russian (full)
SynchronizationFast, stable.Stable, detailed.

πŸ’‘

The choice of application often depends on your smartphone: Android owners are more convenient to connect with Xiaomi, and the Huawei Health ecosystem is more powerful, but requires more access rights.

Importantly, both apps require constant geolocation and Bluetooth access to work properly. Without GPS permission, the tracker may not sync workout data to the map, and both apps support data export to Apple Health and Google Fit, allowing you to collect all the statistics in one place.

The final comparison and price in 2026

To sum up, both devices remain relevant in 2026, offering excellent value for money.The Xiaomi Mi Band 5 benefits from more modern design, magnetic charging and emoji support.It's a choice for those who value convenience and aesthetics.The Honor Band 5 offers a deeper health analysis and better swimming monitoring that athletes will appreciate.

The pricing policy for these devices is now aimed at selling off the remaining items, as the market has long been present 6, 7 and 8 generation bracelets. However, it is still possible to find new copies of the fifth series, and their cost will be much lower than that of new products.

  • πŸ† Design winner: Xiaomi Mi Band 5 (compact, magnetic charging).
  • 🏊 Winner for the sport: Honor Band 5 (detailed swimming statistics, SpO2).
  • πŸ’° Winner by price: Parity, depends on the specific stocks in the store.

⚠️ Warning: Beware of counterfeits! there are many copies of these popular models on the market.The original devices have the brand logo on the back of the tracker and require you to register an account with the official app when you first launch.

πŸ’‘

If you are choosing a child bracelet, look for the Xiaomi Mi Band 5 because of the stronger strap and Do Not Disturb feature, which is easy to set up through the app.

Frequently Asked Questions (FAQ)

Can I swim with Xiaomi Mi Band 5 and Honor Band 5?
Yes, both devices are 5 ATM protected, which means they can dive to a depth of 50 meters, and are great for swimming and showering, but it is not recommended to use them in a sauna, hot tub or scuba diving, as hot steam and high pressure can damage the leakage.
Do these bracelets work with iPhone (iOS)?
Yes, both trackers are fully compatible with iOS. The Xiaomi Mi Band 5 needs a Zepp Life or Mi Fitness app, and the Honor Band 5 needs Huawei Health. iOS features are virtually unstripped, you’ll be able to receive notifications, sleep tracking and sports, although some system integrations may work differently than Android.
How often should I charge a fitness bracelet?
Depending on the screen brightness settings and pulse measurement frequency, charging is enough on average. 10-14 If you use the bracelet actively (a lot of training, constant monitoring), the operating time may be reduced to 7-9 They can only last for hours (without notice) until 20 days.
Can I change the bands on these models?
Yes, the straps on Xiaomi Mi Band 5 and Honor Band 5 are removable. However, they have different mounts: Xiaomi has a capsule removed from the silicone base, and Honor tracker is also removed, but the shape of the seat is different. Xiaomi's 4-series straps fit the 5th, but the straps from Honor Band 5 are unique to this model.