How to turn on Xiaomi Smart Band 5: from charging to first sync

Xiaomi Mi Smart Band 5 is one of the most popular fitness trackers on the market, but even with such a simple device, the first launch can raise questions. Especially if you have never used a smart bracelet before. The switch is not limited to the press of a button: you need to properly charge the gadget, sync it with a smartphone via Mi Fit or Zepp, adjust basic parameters and avoid typical errors (for example, incorrect position on the wrist or problems with Bluetooth).

In this article, we will discuss all the stages of activation – from unpacking to the first workout, including hidden functions such as activation. SpO₂ (oxygenation of the blood) and settings PAI (You will also learn what to do if the bracelet is not turned on after charging or is not determined by the application).

Preparing for the first turn on: what to do before launch

Before you press the button on the Xiaomi Mi Band 5, make sure all the preliminary steps are followed. Failure to comply with these conditions can lead to synchronization failures or even battery damage.

Here is the checklist of mandatory actions:

Check the complete set (bracelet, cable, documentation)

Make sure that the smartphone has Mi Fit or Zepp (version at least 4.6.0) installed

Connect your smartphone to the Internet (to download the bracelet firmware)

Charge the bracelet to at least 20% (optimally up to 100%)

Enable Bluetooth and geolocation on your phone (required to find the device)

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Pay special attention to the charging cable. The Mi Band 5 uses a proprietary connector (not a single one). USB-C!), So if the original cable is lost, you have to buy a compatible one, and using uncertified chargers can cause the battery to bloat or the sensors to fail.

Also check the compatibility of the smartphone:

  • 📱 Android: version 5.0 and higher with Bluetooth 4.2 support+
  • 🍎 iOS: iPhone 5s or newer, with iOS 10.0 and higher
  • ⚠️ On Huawei without Google services (HMS) You will need to install Zepp through AppGallery

📊 What OS is using your smartphone?
Android
iOS
HarmonyOS
other

How to Charge Xiaomi Mi Band 5 Before First Enablement

Battery Mi Band 5 capacitance 125 mAh and charge from 5V/0.5A. The full charging cycle takes about 1.5–2 Do not use fast chargers (such as from smartphones) - this can reduce battery life.

Step-by-step charging instructions:

  1. Remove the bracelet from the strap by pulling the capsule towards the screen.
  2. Connect the charging cable to the contacts on the back (they are magnetic, so the cable will “tighten” itself).
  3. Connect the cable to USB-computer port or power adapter (no more than) 5V/1And).
  4. Wait for the battery icon to appear on the screen (if the bracelet is completely discharged, the indication will appear in 1-2 minutes).

If the bracelet does not respond to charging:

  • 🔌 Check the integrity of the cable (often the wires at the base break)
  • 🧲 Make sure the contacts on the capsule are clean (wipe with an alcohol napkin)
  • 🔄 Try another one. USB-port
  • ⚡ If the bracelet does not show signs of life, perhaps the power controller is discharged (you need a light from another Mi Band)

What to do if the bracelet is not charged at all?
If you're a Mi Band 5 does not respond to charging more 10 Just try the following method: 1. Connect the cable to a known working source (for example, charging from Xiaomi on the Internet). 5V/1And). 2. Press and hold the touch button under the screen for a period of time. 15–20 seconds. 3. If the bracelet is “live”, wait for full charging (at least) 30 If that doesn't work, the problem may be the power controller, you'll need to repair or replace the battery.

Important: Do not leave the bracelet on charge for more than 4 hours. Despite protection against overcharging, a long connection to the network can lead to battery degradation. The optimal charge level for the first turn on is 80-100%.

First inclusion: button, screen and language settings

When the bracelet is charged, you can start turning on. The Mi Band 5 doesn't have a physical power button, instead it uses the touch area under the screen.

Instructions for inclusion:

  1. Put the bracelet on your wrist (screen up).
  2. Tap the touch button under the display and hold for 2-3 seconds until the Mi logo appears.
  3. Wait for the system to boot (about 10-15 seconds) and a welcome message will appear on the screen.
  4. Fly through the introductory screens with swipes to the left (if necessary, confirm the choice by pressing the touch button).

If the bracelet is not activated:

  • 🔋 Make sure it is charged (the screen should show the battery level when connected to the charge)
  • 👆 Try to hold the touch button for longer (up to 10 seconds)
  • 🔄 Reboot the bracelet: plug in to charge, hold the button for 20 seconds, then turn off and try to turn on again

Once enabled, you will be asked to choose a language, and the Mi Band 5 global version is available:

  • 🌍 English (English)
  • 🇷🇺 Russian (Russian)
  • 🇨🇳 Chinese ()
  • 🇪🇸 Spanish (Español)
  • 🇩🇪 German (Deutsch)

If your language is not available, choose English, which can be changed later via the app.

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If the bracelet does not respond to touch, check whether the Do Not Disturb mode is turned on (the screen lighting turns off when you double press the button).

Synchronization with Mi Fit or Zepp: step-by-step instructions

Without a smartphone connection, the Mi Band 5 will only work as a pedometer clock. For full use (notifications, sleep monitoring, exercise), you need synchronization through the official app.

Select the appropriate software:

AnnexSuitable forFeatures
Mi FitGlobal version of the braceletSimple interface, basic features, no paid subscriptions
Zepp (formerly Amazfit)Chinese version or for advanced featuresMore analytics, support PAI, fee
Xiaomi WearChina (requires a Mi Account)Maximum function, but in Chinese

Instructions for synchronization through Mi Fit:

  1. Install Mi Fit from Google Play or App Store.
  2. Sign up or sign in to your Xiaomi account (via Google/Facebook).
  3. Click "Add device» (+) → Choose "Breasure» → Mi Smart Band 5.
  4. Allow the app to access Bluetooth, notifications, and geolocation.
  5. Wait until the bracelet appears in the list of found devices, and confirm the connection by pressing the touch button.

If the bracelet is not present:

⚠️ Note: If the Mi Band 5 doesn’t appear in the list of devices, try it: 🔄 Reset the bracelet (hold the button for 10 seconds) 📱 Reboot Mi Fit and Bluetooth on your smartphone 🚫 Remove the bracelet from the list of conjugate devices in the Bluetooth settings of the phone 🔋 Charge the bracelet to 50% (at low charge Bluetooth may not work) If the problem persists, reset the bracelet to factory settings (see section below).

Configure the main parameters after inclusion

Once synchronized, you need to customize the bracelet to suit your needs. Basic settings are available both on the device and in the Mi application. Fit/Zepp.

Settings on the bracelet (access via swipes on the screen):

  • ⏰ Time and date: synced automatically with the smartphone
  • 🔔 Notifications: Turn on vibration for calls and messages
  • 🌙 Sleep mode: set up automatic notifications off at night
  • 🏃 Training: choose activities (running, cycling, swimming, etc.)

Settings in the Mi Fit application (Device Profile section):

  • 🩺 Health monitoring: activate measurement SpO₂, heart rate (HR) sleep

Pay attention to the index PAI — This is a unique metric Xiaomi, which measures your physical activity on a scale of 0 to 100. The higher the value, the better your cardiovascular fitness. PAI:

  1. Open Mi Fit. → «Profile» → «PAI».

💡

To extend the life of the battery, turn off constant monitoring of heart rate and turn it on only during exercise, which will reduce battery consumption by 30-40%.

Reset to factory settings: when and how to do

If the bracelet has started to glitches (it doesn't sync, doesn't respond to touch, shows incorrect data), you may need to reset. This is also useful before selling the device.

Method 1: through bracelet settings:

  1. On the bracelet, go to the “More” menu (swipe down from the main screen).
  2. Select "Settings» → «Reset».
  3. Confirm the action by pressing the touch button.

Method 2: via Mi Fit:

    Method 3: Hardware reset (if the bracelet does not respond):

    1. Connect the bracelet to the charger.
    2. Hold the touch button for 15-20 seconds until the Mi logo appears.
    3. Release the button and the bracelet will reset and reset.

    ⚠️ Note: After the reset, all data on the bracelet will be deleted, including training history and settings. However, the information in the Mi Fit app will remain if you are logged in to your Xiaomi account.

    Hidden features and life hacks for Mi Band 5

    Many users use the Mi Band 5 only for pedometers, but the bracelet has a lot of hidden features:

    1. Music management:

    • 🎵 On the main screen, swipe left to the item "Music».
    • 🎧 Here you can pause tracks, switch them and adjust the volume (if Bluetooth headphones are connected).

    Quick access to functions:

    • 🔍 Double-click on the touch button opens the last menu used.
    • 🔄 If you swipe up from the main screen, a quick settings panel will appear (Do Not Disturb mode, phone search, flashlight).

    Lantern:

    • 💡 On the menu "More» → «Flashlight can be turned on the screen lighting at maximum brightness (useful in the dark).

    Set-up of dials:

    • ⌚ There are over 50 free dials available in Mi Fit:

    Theatre mode:

    • 🎭 Turns off the automatic screen shutdown (useful if you watch the time during the movie) Activates in the bracelet settings.

    How to turn on the weather display on Mi Band 5?
    To show the weather on the main screen of the bracelet: 1. In Mi Fit, go to Profile» → «Mi Smart Band 5» → «Screen settings. 2. Enable the Weather option. 3. Make sure the phone settings allow geolocation access for the Mi Fit. 4. Sync the bracelet. Weather will update every 3 hours or when forced sync is in place.

    Frequent problems and their solutions

    Even a reliable device like the Mi Band 5 can fail, and here are the most common problems and ways to fix them:

    Problem.Possible causeDecision
    The bracelet is off.Battery discharged or software failureCharge 30 minutes, then hold the button for 15 seconds
    Not synchronized with the phone.Bluetooth problems or outdated firmwareReboot both devices, update Mi Fit
    Wrong time.Failure to sync with the phoneIn Mi Fit, update data manually ("Sync")
    The sensor is not working.Screen contamination or failureWipe the screen, reset the settings.
    The battery goes down fast.Continuous monitoring of heart rateTurn off automatic measurement HR customized

    If the bracelet has stopped vibrating:

    • 🔊 Check notification settings in Mi Fit (Notifications section»).
    • 🔋 Make sure the charge level is above 10% (at low charge, the vibration is turned off).
    • 🔄 Reset the bracelet.

    If after updating the firmware bracelet began to glittle:

    ⚠️ Warning: Sometimes new versions of the software contain bugs. If after the update Mi Band 5 stopped displaying data correctly, try it: 🔙 Reverse to the previous version of the firmware (via Mi Fit) → «Firmware update» → «Cancel the update»). 📱 Reinstall the Mi Fit app. 🔧 Reset the bracelet to factory settings. If the problem persists, contact Xiaomi with error logs (they can be exported to Mi Fit).

    FAQ: Answers to Frequent Questions

    Can I use Mi Band 5 without a smartphone?
    Yeah, but with limitations, without synchronization, the bracelet will work like this: 🕒 Alarm clock 👟 Shagomer (data not retained) ❤️ Pulsemeter (current indications only) Notifications, training history and other features require connection to Mi Fit.
    How to update the firmware on Mi Band 5?
    The update is automatically synchronized with Mi Fit. To check manually: Open Mi Fit → «Profile» → «Mi Smart Band 5. Click on firmware update. If a new version is available, follow the instructions on the screen. ⚠️ Do not disconnect the bracelet from your phone during the upgrade!
    Why Mi Band 5 doesn't measure SpO₂?
    Function of measuring blood oxygen saturation (SpO₂) To activate it: Make sure you have a global or Chinese version of the bracelet (in European firmware) SpO₂ Update the firmware to the latest version. In the bracelet menu, find an item «SpO₂» (If you don't have one, try changing the region in Mi Fit to China (but this can cause other features to fail).
    How to change the band to Mi Band 5?
    The strap is mounted on standard pins 18 mm wide. To replace it, flip the bracelet and find the little button next to the strap attachment. Press it with a screwdriver or nail and pull the strap aside. Set the new strap by snapping it before you click. ⚠️ Don’t use Mi Band 4 straps – they’re incompatible in size!
    Can I swim with the Mi Band 5?
    Yeah, the bracelet has 5 protection. ATM, which allows you to use it: 🏊‍♂️ In the pool (deep to 50 meters) 🚿 In the shower. 🌊 In open water (but not recommended for diving) After swimming, rinse the bracelet with fresh water and dry it.