How to completely turn off Xiaomi Mi Band 3: all the ways and nuances

Why do users want to turn off Mi Band 3 and when do they need to?

The Xiaomi Mi Band 3 fitness bracelet, released in 2018, is still popular with users due to its price-to-feature ratio. However, many people are faced with the question: how to turn off this device correctly? At first glance, this task seems trivial, but smart bracelets have their own peculiarities. Unlike smartphones, where the power button is always at hand, everything is different here.

The main reasons owners want to disable the Mi Band 3 are: saving battery power for prolonged non-use, resetting before selling or transferring to another person, and fixing software failures when the bracelet starts to work incorrectly. It is important to understand that full shutdown and hard reset are different procedures, and each has its consequences.

In this article, we will discuss all the available ways to disable the Mi Band 3, including hidden features that are not described in the official instructions, and you will learn how to avoid common errors that can lead to data loss or even device failure.

Method 1: Standard shutdown through the bracelet menu

The most obvious and safe method is to use the built-in menu, but not everyone knows where the option is hidden. First, make sure the bracelet is not connected to the charger, otherwise some menu items may not be available.

Step-by-step:

1. Wake up the bracelet screen by touching the touch button below the display or raising your hand (if the Rise to Wake up feature is enabled).
2. Scroll the menu to the right until you find the icon. ⚙️ Settings (usually the last item).
3. In the settings menu, select 🔄 Reboot (on some firmwares it may be called Turn off).
4. Confirm the action by clicking the tick or holding the touch button for 2-3 seconds.

Important: If the menu does not include Turn Off, it means that your firmware does not support a complete power outage, in which case the bracelet can only be rebooted or reset to factory settings.

⚠️ Note: Once off the menu, the Mi Band 3 bracelet will not store your current day's steps, heart rate and sleep data. If you're interested in statistics, pre-sync it with the Mi Fit or Zepp Life app.

Method 2: Forced shutdown (hard reset)

If the bracelet is frozen, unresponsive to touch, or the screen has turned black, you may need to force it to shut down, which is also used to completely reset your settings if you plan to sell the device or transfer it to another person.

Hard-dumping instructions:

1. Remove the bracelet from your hand and place it on a flat surface.
2. Find the touch button on the back of the device (below the screen).
3. Press the button for 10-15 seconds until the Mi logo or vibration appears on the screen.
4. Release the button and the bracelet will start the reset process, which will take about 30 seconds.

After a hard reset, the Mi Band 3 bracelet automatically turns on and requires re-association with the Mi Fit application. All user data (activity profiles, alarms, notifications) will be deleted.

Method 3: Turn off via Mi Fit or Zepp Life

Xiaomi’s official apps allow you to control the bracelet remotely, including turning it off, which is convenient if the sensor of the bracelet is not working correctly or you prefer to control the device from your smartphone.

How to turn off Mi Band 3 through the app:

1. Open Mi Fit or Zepp Life on your smartphone.
2. Go to the Profile section → Mi Smart Band 3.
3. Select Device Settings → Additionally.
4. Find Reboot Device or Reset Settings (depending on the version of the application).
5. Confirm the action.

Note that some versions of the app may not have a full shutdown option, so only reboot is available, and make sure the bracelet is connected to your smartphone via Bluetooth, otherwise the commands will not be executed.

What happens to the bracelet after turning off: myths and reality

Many users are afraid to turn off Mi Band 3 for fear of losing data or breaking the device.

• 🔋 Battery: Turning off the bracelet does not drain the battery; on the contrary, when it is turned off, energy consumption is minimal (about 1-2% per month).
• 📊 Activity data: The current day's steps, pulse and sleep are not stored after the shutdown, but the statistics from the previous days remain in the bracelet's memory and synchronize with the next connection.
• ⏰ Alarms and notifications: All pre-programmed reminders are reset, and once activated, you have to reset them.
• 🔄 Firmware updates: If you turn off the bracelet during an upgrade, it can cause you to lose your performance.Always wait until the process is complete.

A common myth is that "Mi Band 3 can't be turned off because it will break." In fact, the bracelet is designed for thousands of on/off cycles, and this does not affect its longevity. However, frequent hard resets (more than 1 time per week) can lead to wear and tear of the flash memory, where the settings are stored.

💡

If you plan to not use the bracelet for more than a month, turn it off and store it in a dry place at room temperature.

How to turn on Mi Band 3 after turning it off

Turning on the bracelet after a complete shutdown is not difficult, but there are a few nuances: if you just reboot the device, it will turn on automatically, and if you have a hard reset, you will need to reset.

Step-by-step:

1. Connect the bracelet to the charger (optional, but will speed up the process).
2. Press and hold the touch button under the screen for 3-5 seconds until the Mi logo appears.
3. If the bracelet has been reset, follow the instructions on the screen to link to the Mi Fit app.
4. After switching on, wait for full data synchronization (can take up to 5 minutes).

If the bracelet is not activated:

• 🔌 Check the battery power -- it's probably completely discharged. Connect to charge for 30 minutes.
• 🔧 Make sure the charger contacts are clean and not oxidized.
• 📱 Try reconnecting the bracelet to your smartphone via Mi Fit.

⚠️ Warning: If the bracelet requests firmware updates after reset, do not interrupt the process. Interrupting can cause the device to "brickle" when it ceases to respond to any commands.

Frequent Mistakes and How to Avoid Them

When working with Mi Band 3, users often make mistakes that can lead to data loss or malfunction of the device.

• 🚫 Shutdown during synchronization: If you interrupt the data transfer to Mi Fit, some of the statistics may be lost.
• 🔄 Frequent hard resets: Not only does this remove your settings, it also increases the wear and tear of the bracelet memory. Use reset only in extreme cases.
• 🔋 Storage of a discharged bracelet: If you leave the device with a discharged battery for a long time, this can lead to a deep discharge, after which the battery may not recover.
• 🌡️ Overheating or hypothermia: Do not leave the bracelet in direct sunlight or in the cold. Optimal storage temperature: from 0°C to 40°C.

Another common problem is that the bracelet doesn't turn off after a long time, and 90 percent of the time, it's because of:

• Recharge the battery (charge the device to at least 20%).
• Firmware freeze (try to connect to charging and reset through the application).
• Mechanical breakage of the button (requires repair).

💡

Before any manipulation of the bracelet (switch off, reset, update), always check the battery level.

FAQ: Answers to popular questions about turning off Xiaomi Mi Band 3