How to set time on the pedometer Xiaomi: from Mi Band 3 to Mi Band 8

Xiaomi fitness bracelets are some of the most popular wearables on the market, but even they sometimes fail users with a basic feature: displaying the exact time. If your Xiaomi pedometer shows the wrong date or hour, the problem may lie in sync settings, firmware failure or even banal errors when connecting to a smartphone. In this article, we will discuss all the ways to set time on models from Mi Band 3 to Mi Band 8, including manual adjustment and solving typical errors.

It’s important to understand that most Xiaomi wristbands automatically sync time to your phone through the Mi Fitness app (for older models) or Zepp Life app (for newer ones). However, if sync doesn’t work — for example, due to lack of internet or a Bluetooth failure — time can “backlog” or reset after a reboot. Below you’ll find step-by-step instructions for different scenarios, as well as tips on how to avoid problems in the future.

Why is Xiaomi’s pedometer showing the wrong time?

Before you set the time manually, you should understand the reasons for the failure.

• 📱 No synchronization with the smartphone: the bracelet is not connected to the phone via Bluetooth or the Mi app Fitness/Zepp Life hasn't updated the data.
• ⚡ Battery discharged: with a low charge (less than 10%), the bracelet can reset settings, including time.
• 🔄 Firmware failure: after updating the software or resetting to factory settings, time can “fly off».
• ⏰ Manual time setting is disabled: in some models (for example, Mi Band 5), automatic synchronization can be deactivated.
• 🌍 Incorrect time zone: If the phone has the wrong region, the bracelet will show the time with displacement.

80 percent of the time, you just resynchronize your phone, but if that doesn't work, you'll have to adjust your time manually or reset your device. You can read on how to do that.

How to set time for Xiaomi Mi Band automatically

The easiest way is to get the bracelet to sync time with the phone.

1. Make sure your phone is Bluetooth enabled and your bracelet is connected to the app (Mi Fitness for models up to Mi Band 5, Zepp Life for new models).
2. Open the app and wait for the bracelet to update the data (the sync icon should disappear).
3. If the time is not updated, go to Device Profile → Settings → Time Sync and click “Update”.

On the Mi Band 6/7/8, sync is automatically performed when you connect to your phone.

• 🔄 Reset the bracelet (press the touch button for 10 seconds).
• 📱 Reinstall the Zepp Life app.
• 🌐 Check that the phone has an automatic date/time and correct time zone enabled.

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If the bracelet doesn’t sync, try turning off the VPN or power saving modes on the phone — they can block the app’s background activity.

Manual time settings on Mi Band 3, 4 and 5

Older Xiaomi models (up to Mi Band 6) allow you to set the time manually through the bracelet menu.

1. Swipe your finger up the bracelet screen to open the menu.
2. Find the Settings (cog icon) and select it.
3. Scroll to Time and Date (on Mi Band 5 – Additional → Time).
4. Turn off the autosynchronization option (if it is active).
5. Enter the current time and date using touch buttons.
6. Save the changes and wait for confirmation on the screen.

Important: After manually adjusting, the time on the bracelet may be lost when disconnected from the phone for more than 12 hours. To avoid this, turn on automatic synchronization back.

Features of setting the time on Mi Band 6, 7 and 8

Xiaomi's new models have made it impossible for users to manually adjust time through the wristband menu, depending on synchronization with the Zepp Life app.

• 🔗 Forced Synchronization: Go to Profile in the app → Your device. → Synchronize.
• 📲 Firmware Update: Check for Updates in Profile → Update of the PO.
• ⚙️ Resetting: If nothing helps, reset the bracelet to factory settings through Profile → Reset.

On the Mi Band 7/8, when you reset your settings, the time automatically syncs with your phone after you reconnect, and if that doesn't happen, it could be a firmware or hardware failure.

What to do if the time on the bracelet is constantly lost?

If your Xiaomi Mi Band is regularly resetting time, the reasons may be more serious than they seem.

⚠️ Warning: If the bracelet resets time after every disconnection from the phone, the problem may be a discharged battery. Try charging the device to 100% and observe the behavior during the day.

• 🔋 Battery: If the bracelet is discharged in a few hours, it may be necessary to replace the battery (relevant for models over 2 years old).
• 📡 Bluetooth module: on some phones (especially with MIUI) You might have a connection problem. Try connecting the bracelet to another smartphone.
• 🛠️ Firmware: reset the bracelet to factory settings and update the software through the official application.
• 🌡️ External factors: strong magnetic fields or temperature changes can affect the operation of the quartz generator (responsible for time).

If none of these methods worked, it may be a hardware failure, in which case, contact Xiaomi’s service center or consider replacing the device (especially if the warranty is still in place).

Setting time through third-party applications

If the official Mi Fitness or Zepp Life apps can’t sync, you can try alternative programs like Notify & Fitness (for Android) or Mi Band Master.

• 🔄 Forced to update the time on the bracelet.
• ⚙️ Configure the display format (12/24 hour).
• 📊 View synchronization logs to diagnose problems.

Instructions for Notify & Fitness:

1. Download the app from Google Play.
2. Connect the bracelet through the Device menu.
3. Go to Settings → Time and Date.
4. Press Sync Time.

⚠️ Warning: Third-party apps may conflict with official ones. Fitness/Zepp Life and reboot the bracelet.

Frequent Mistakes and How to Avoid Them

Many users make the same mistakes when setting up time on the Xiaomi Mi Band.

• ❌ Ignore software updates: outdated firmware can cause synchronization failures.
• ❌ Turn off Bluetooth savings on your phone: This causes the bracelet connection to break.
• ❌ Set the time manually on new models (Mi Band) 6/7/8): This is useless because manual adjustment is disabled.
• ❌ Use unofficial firmware: they can disrupt the clock module.

To minimize the problems:

• 🔄 Keep your bracelet in sync with your phone regularly (at least once a day).
• 📱 Keep an eye on the battery (do not let it be below 20%).
• 🌐 Check your phone time zone when you move.

💡

If the bracelet shows the time with a delay of 1-2 minutes, this is normal. Quartz generators in wearable devices have an error that is corrected when synchronized.

FAQ: Answers to popular questions