How to turn off the fitness bracelet Xiaomi Mi Band: all the ways and nuances

Xiaomi Mi Band fitness bracelets have become an integral part of the daily lives of millions of users, but even such compact devices sometimes have the need to completely turn off the device. Według According to statistics, one in three owners of smart bracelets at least once tried to turn off the gadget – whether it is to reboot after a failure, save charge before long-term storage or solve problems with synchronization. However, not everyone knows that the procedure for disconnecting depends on the device model and firmware version.

In this article, we will discuss all official and alternative ways to turn off Mi Band bracelets - from classic models (Mi Band). 3/4) To the Last Generations (Mi Band) 7/8). We will pay special attention to hidden functions that the manufacturer does not advertise, for example, forced disconnection through resetting settings or using an engineering menu, you will also learn why the bracelet can not be turned off in the standard way and how to avoid data loss when you turn off.

Why you might need to turn off Xiaomi fitness bracelet

At first glance, a fitness bracelet is a device that should work around the clock, but there are several good reasons for turning it off completely:

• 🔋 Battery savings – if you don’t plan to use the bracelet for a week or more (such as during vacation or repairs).
• 🔄 Reboot after a crash – when the device freezes, doesn’t sync with the smartphone, or displays data incorrectly.
• ⚙️ Factory reset – before selling, transferring to another user, or fixing software errors.
• 📦 Long-term storage – if the bracelet is not used for several months (for example, in winter for running models).
• 🔌 Battery replacement – Service centers often require a disconnected device for safe disassembly.

It is important to understand that simply removing the bracelet from your hand does not amount to turning off. Even in sleep mode, the device continues to consume energy for background processes (for example, finding Bluetooth or updating time), a complete power outage stops all processes, which is especially critical when the battery is deep discharged, in which case the bracelet can stop turning on altogether.

Official method: turn off through the bracelet menu

The most obvious and safe method is to use a built-in menu, but the interface differs depending on the Mi Band model.

For the Mi Band. 3/4 and Mi Band 5

These models have a physical touch button, which makes navigation easier:

1. Swipe your finger up the screen to open the main menu.
2. Find the icon. ⚙️ Settings (usually at the bottom of the list).
3. Scroll down to Turn off (in English firmware - Shut down).
4. Confirm the action by touching the tick or swipe to the right.

For the Mi Band. 6/7/8

In the new models, the interface has become more minimalistic, and some options have moved:

1. Swipe left or right on the home screen to open the list of apps.
2. Choose. ⚙️ Settings → System system.
3. Find the item Turn off the device (may be called Disable Power).
4. Confirm the choice with a long press on the screen (on the Mi Band 8 you need to hold 3 seconds).

If the option is not in the menu, this can mean:

• 🔄 Outdated version of the firmware (update through the Mi Fitness app).
• 🔒 Manufacturer restriction (on some regional versions the option is hidden).
• 🛠️ Hardware failure (resetting settings required).

Alternative ways to turn off

If the standard method doesn’t work (e.g., the bracelet is getting stuck or the screen doesn’t respond to touch), one alternative is to use it, and it’s important that these methods can result in the loss of unsaved data (steps, pulse, sleep over the last day).

1. Forced reset

This method simulates hard reset and works on all Mi Band models:

1. Connect the bracelet to the charger.
2. Hold the touch button (or screen area on models without a button) for 10-15 seconds.
3. Wait for the vibration and the appearance of the Mi logo - this is a signal of a reboot.
4. Immediately after vibration, disconnect the bracelet from charging - the device will turn off.

Warning: on the Mi Band 8, this method may not work due to the updated protection system, in which case, try repeating the procedure 2-3 times in a row.

2. Discharge of the battery to zero

If the bracelet is completely frozen and does not respond to any actions, the only radical way remains:

• 🔋 Leave the device on without connecting to the charger.
• 🕒 Wait for full discharge (can take 1 to 3 days depending on the model).
• ⚡ After discharging, connect to the charger - the bracelet will automatically turn off.

⚠️ Attention: deep discharge of lithium batteries reduces their lifespan!

3. Reset via engineering menu (for advanced users)

On the Mi Band models 5/6/7 There's a hidden engineering menu that allows you to force the device to shut down:

1. Go to Settings → About Phone (About).


2. Quickly tap 5 times on the firmware version number.




3. In the menu that opens, select "Power off".

This method requires caution – incorrect actions in the engineering menu can lead to loss of communication with the application.

How to turn off the bracelet without a screen (Mi Band) 1/2)

The old Mi Band 1 and Mi Band 2 models don't have a full display, but they can also be turned off.

1. Connect the bracelet to the charger.
2. Hold the touch button for 20 seconds.
3. Wait for the triple vibration - this is a signal to turn off.
4. Unplug from charging.

On Mi Band 2, you can also use a combination with the Mi Fit app:

• 📱 Open the application and go to the Device Profile.
• 🔄 Select Disable the bracelet (option not available in all regions).
• ⚠️ Confirm the action – the bracelet vibrates and turns off.

⚠️ Warning: Mi Band 1 doesn't have a software shutdown feature, the only way is to discharge or physically shut down the battery.

What to do after switching off: Storage and Powering Tips

Turn off the bracelet is half the battle, so to avoid problems with the next turn on, follow these recommendations:

If you plan to keep the bracelet for more than a month:

• 🔋 Charge the device by 50-60% – this is the optimal level for long-term storage of lithium batteries.
• 📦 Place the bracelet in a dry place, protected from direct sunlight and moisture.
• 🧲 Avoid storage near magnets or electronic devices that cause interference.

To turn on the bracelet after storage:

1. Connect to the charger.
2. Wait for the charging indicator to appear (on the Mi Band 8 this is a battery animation).
3. Press the touch button briefly and the device will turn on.

💡

If the bracelet doesn’t turn on after a long period of storage, try holding it for 30-40 minutes, and sometimes the power controller needs to “wake up” from prolonged downtime.

Common Problems and Their Solutions

When you turn off or on the Xiaomi Mi Band bracelets, users often encounter typical errors.

1.The bracelet does not turn off through the menu

Possible causes and solutions:

• 🔄 Outdated firmware – Update via Mi Fitness (path: Device Profile) → Update of the PO).
• 📵 Synchronization failure – reconnect the bracelet to the phone (forget the device in Bluetooth settings and pair again).
• 🛠️ Hardware malfunction – if the screen does not respond to touch, try a forced reboot.

2.The bracelet does not turn on after switching off

If the device does not show signs of life:

• ⚡ Check the charger and cable (try charging from another source).
• 🔌 Make sure the bracelet contacts and charging are clean (wipe with alcohol).
• ⏳ Wait 1-2 hours – sometimes it takes time to wake up the controller.
• 🔧 If nothing helps, reset via the Mi Fitness app (in your device profile).

3. Loss of data after shutdown

To minimize losses:

• 📱 Before turning off, force the data to sync in the Mi Fitness app.
• ⏱️ Do not turn off the bracelet immediately after training – wait for the synchronization to be completed (indicator in the application).
• 🔄 If the data is missing, check the history in Google Fit or Apple Health – there they could be duplicated.

💡

If the bracelet freezes when you turn off, never remove the battery by force - this can damage the plumes. Use only software methods or contact the service.

Comparison of off-off methods by model

Each Mi Band model has its own disabling features, and the table below shows a comparison of all available methods:

As you can see from the table, the new models (Mi Band) 6/7/8) They offer more shutdown options, but some may be limited to regional firmware settings.If you care about device flexibility, look for global versions of the bracelets (with Global marker in the title).

FAQ: Frequent questions about turning off Xiaomi Mi Band