Xiaomi Mi Band fitness bracelets have become an integral part of the daily lives of millions of users, but even such compact gadgets have situations when they need to be turned off, for example, before long storage, in preparation for sale or if the device has started to glitches. Unlike smartphones, there is no usual power button - the process of disconnecting depends on the model and version of the firmware.
In this article, we will discuss all official and alternative ways to turn off the Mi Band 3/4/5/6/7/8 bracelets, including forced reset when getting stuck. We will focus on the nuances of the battery: why some models can not be turned off for a long time, how to properly discharge the battery before storing and what to do if the bracelet does not respond to pressing.
Why do you need to turn off the Mi Band?
At first glance, a fitness bracelet doesn't require turning off, it consumes minimal energy and can run for months without recharging.
- 🔋 Long-term storage (over 3 months) Lithium polymer batteries in Xiaomi bracelets degrade if stored fully charged or discharged. Optimal charge level for storage is 40-60%.
- 🔄 Selling or transferring to another user to reset the Mi Account and delete personal data (steps, pulse, notifications).
- 🐌 If the bracelet has stopped responding to touch, does not sync with the smartphone or shows incorrect time.
- ⚡ Firmware updates. Some software versions require a reboot to apply the changes.
- 🛠️ Repair or replacement of accessories, for example, when changing the strap on the Mi Band 7 Pro model with a NFC-chip.
It is important to understand that completely disabling the bracelet (not to be confused with a reset) will reset some settings, such as alarm clocks and custom dials, which will not sync with the cloud and will be lost, while activity statistics (steps, sleep, heart rate) will be stored in the Mi Fitness or Zepp Life application and will not be affected.
Official method: through the menu of the bracelet
The safest method is to use a built-in menu, which works on all models starting with the Mi Band 3, but the path to the option may differ.
- Swipe your finger up the bracelet screen to open the main menu (on the Mi Band 3/4, you may need to press the touch button).
- Find the icon. ⚙️ Settings (usually at the bottom of the list) and tap it.
- Scroll down to Turn off (in English firmware - Power off or Shutdown).
- Confirm the action by pressing ✓ or holding the screen (depending on the model).
On Mi Band 5/6/7/8, the path might look like: Settings → More → Turn off. If you don’t have an option, your firmware doesn’t support software shutdown (relevant to earlier versions of the software), in which case use alternative methods from the following sections.
Sync with the app |Write down the current alarm settings |Check the charge level (optimally 40–60%) |Disable the Bluetooth bracelet in the phone settings-->
Forced shutdown when getting stuck
If the bracelet doesn't respond to touch, the screen is frozen or displays artifacts, you'll need a hardware reset.
| Model | Resetting method | Notes |
|---|---|---|
| Mi Band 3/4 | Hold the touch button for 10-15 seconds until the Mi logo appears. | It can take 20+ seconds for the Mi Band 4 to come up, and if the logo doesn't show up, plug it into the charger. |
| Mi Band 5/6 | Place the bracelet on charge, then hold the screen for 10 seconds. | It only works when the cable is connected, and you can't reset without charging. |
| Mi Band 7/8 | Hold the screen for 15 seconds without connecting to the charger. | The Mi Band 7 Pro can only work after 3-4 attempts. |
⚠️ Note: Forced resets on Mi Band 5 and later models can cause you to lose your account attachment, and once you reboot, the bracelet will require you to reconnect through the app. If you sell the device, this method will help you delete the previous owner's data.
What to do if the bracelet does not respond to reset?
Shutting down via Mi Fitness or Zepp Life app
Xiaomi's official apps don't have a direct shutdown function, but you can initiate a reboot, which in some cases leads to a complete shutdown.
- Open the Mi Fitness app (or Zepp Life for new models).
- Go to your bracelet profile (shoot it on the icon at the top of the screen).
- Select Device Settings → Additional → Reboot.
- Confirm action. The bracelet will reboot and in some cases (for example, in case of a critical software error) will turn off completely.
This method is unstable and depends on the firmware version, for example, on Mi Band 6 with software 1.0.6.54 reboot through the application leads to a shutdown in 70% of cases, and on Mi Band 7 - only if there are synchronization errors.
💡
If the bracelet doesn't turn off via the menu, try upgrading to the latest version first.In new releases, Xiaomi often adds hidden options, including the ability to turn off completely.
Battery Discharge as an Alternative to Shutdown
If you need to turn off the bracelet for a long time (for example, during vacation), but none of the methods worked, you can discharge the battery to 0%.
- ⚡ Fast discharge: Activate maximum brightness of the screen, turn on a permanent pulsemeter and notifications. the bracelet will discharge in 12-24 hours.
- 🔌 Controlled discharge: Connect the bracelet to charge for 10 minutes, then turn it off. Repeat until the charge drops to 1%. This will prevent a deep discharge harmful to the battery.
- ❄️ Storage: After discharging, store the bracelet in a dry place at a temperature of 10–25°C. Avoid refrigerators – condensation can damage contacts!
⚠️ Note: On Mi Band 5 and later, the time and date may be lost after full discharge. Recovery will require synchronization with your smartphone. Also note that lithium polymer batteries lose up to 5% of their capacity per month when stored in a discharged state. The best option is to discharge up to 40% and turn off via the menu.
What to do after turning off: turn on and set up
To turn on the bracelet, plug it into a charger, the Mi logo will appear on the screen, and in 10-20 seconds the device will start.
- Sync your data with the app (click Sync in Mi Fitness).
- Set your alarms and notifications again – they are reset.
- Check the firmware version: if it is outdated, update through Settings → Software Update.
On the Mi Band 7 Pro and Mi Band 8 models, you may need to re-assign to your Mi Account after activation.
1. Open the Zepp Life app.
2. Go to Profile → Adding the device.
3. Select your model and follow the instructions.💡
Once turned off, the bracelet may lose communication with Bluetooth. To restore connection, remove it from the list of devices in the phone settings and perform re-synchronization.
Frequent Mistakes and How to Avoid Them
When trying to turn off the Mi Band, users often face some problems, and here are the most common ones and ways to solve them:
- 🔄 "The bracelet is not switched off through the menu" → Update your firmware or use a forced reset (see section above).
- 🔋 "No switching on after switching off" → Check the charging cable and the contacts on the bracelet. If the indicator is not on, the battery is a problem.
- 📱 "The application does not see the bracelet after switching on" → Remove the device from Mi Fitness, restart the phone and re-assign.
- ⏳ "The bracelet is on too long" → Wait 5-10 minutes. If the screen doesn't light up, drain the battery to 0% and recharge.
Pay special attention to models with NFC (Mi Band 5 NFC, Mi Band 7 Pro). After switching off, the contactless payment chip may require re-activation through the bank application (Sberbank, Tinkoff, etc.).