How to turn on and configure the fitness bracelet Xiaomi Mi Band 5: instructions for beginners

Xiaomi Mi Band 5: What to Know Before Enabling

The Xiaomi Mi Band 5 fitness bracelet is one of the most popular gadgets for monitoring activity, sleep and health. But even such a simple device can raise questions for a beginner: how to turn it on, charge and sync with a smartphone? In this article, we will analyze the activation process by steps, pay attention to typical errors and give recommendations for initial settings.

Before you start turning on, make sure you have everything you need: the bracelet itself, the charging cable (included) and a smartphone with the Mi Fitness app installed. The Mi Band 5 bracelet does not have a physical on button β€” activation occurs automatically when you connect to charging or synchronizing with a smartphone. This is an important nuance that often confuses users who are accustomed to traditional gadgets.

If you upgraded from the previous model (Mi Band 4 or earlier), note that the Mi Band 5 has changed the menu interface, new features (such as magnetic charging and music control), but the principle of inclusion remained the same. The main thing is to take your time and follow the instructions to avoid common problems like β€œbracelet does not respond to touch” or β€œdoes not connect to the phone”.

Step 1: Charging the bracelet before first switching on

The first thing you need to do with the new Mi Band 5 is to fully charge it, and it comes with a special charger cable with a magnetic connector. Here's how to do it right:

  • πŸ”Œ Connect the wide end of the cable to USB-port (charging from a phone, laptop or network adapter).
  • 🧲 Attach the magnetic connector to the back of the bracelet, it will pull automatically. Make sure the contacts match (a slight click should be heard).
  • ⚑ The charge indicator (battery icon) will appear on the bracelet screen. If there is no indicator, check the density of the cable.
  • ⏳ Charging from 0% to 100% takes about 1.5-2 hours!

Important: The Mi Band 5 has a built-in 125mAh battery that lasts 10 to 14 days of moderate use. The first charge may take a little longer β€” that's OK. Also note that the bracelet can't be charged from powerful adapters (like a laptop charger) β€” this can shorten battery life.

⚠️ Warning: If the bracelet does not respond to charging, try to clear the contacts on the back of the protective film (if any) or light dirt. Use dry soft fabric.

Charging cable connected to 5V/1A power supply

The magnetic connector fits tightly to the bracelet

The charge indicator is displayed on the screen

The bracelet is charged at least 20% (100 percent recommended)

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Step 2: Turning on the bracelet and checking the performance

After charging, the Mi Band 5 should automatically turn on. If the screen remains empty, follow these steps:

  1. Unplug the bracelet from charging.
  2. Touch the touch button below the screen – the Mi logo or the main menu should appear.
  3. If there is no reaction, connect the bracelet to charging for another 10-15 minutes, then try again.

If the bracelet is on but the screen is not responding to touch, it may still have a protective film on it. Carefully remove it. Also check if moisture has fallen under the body - the Mi Band 5 has 5 ATM protection (you can swim), but the charging contacts are sensitive to water.

You'll see on the screen:

  • πŸ•’ Time (if the bracelet is already synchronized).
  • πŸ”‹ Battery level of charge.
  • πŸƒβ€β™‚οΈ Number of steps (default).

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If the bracelet doesn’t turn on after charging, try resetting it to factory settings. To do this, plug it into charging and hold the touch button for 10-15 seconds until the Mi logo appears.

Step 3: Install and configure the Mi Fitness app

Without the Mi Fitness (formerly Mi Fit) app, the Mi Band 5 bracelet will only work as a pedometer and alarm clock. To unlock all the features, download the app:

  • πŸ“± For Android: Google Play.
  • 🍎 For iOS: App Store.

After installation:

  1. Sign up or sign in to your Xiaomi account (via Google, Facebook or phone number).
  2. Click Profile β†’ Add Device β†’ Bracelet β†’ Mi Smart Band 5.
  3. Follow the instructions on the screen. When the app asks you to connect to the bracelet, tap its screen for confirmation.

If the bracelet is not present, make sure that:

  • πŸ“Ά Bluetooth is on on the smartphone.
  • πŸ”„ Bracelet unlocked (touch screen to wake up).
  • πŸ“± The distance between the phone and the bracelet is not more than 10 meters.

Android

iOS

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Step 4: Sync the bracelet with the phone and initial setup

Once the app is successfully connected, it will offer to update the bracelet firmware, and we recommend you to agree that this will fix any bugs and add new features. The update takes 5-10 minutes, do not turn off Bluetooth or close the application at this point.

Next, set up the main parameters:

ParameterRecommendations
NotificationsEnable alerts about calls, SMS and instant messengers (WhatsApp, Telegram, etc.). In Settings β†’ Notifications, select the desired applications.
Automatic sleep detectionActivate in Profile β†’ Mi Smart Band 5 β†’ Sleep Monitoring. The bracelet will track sleep phases (deep, light, REM).
Alarm clocksAdd smart alarm clocks to Profile β†’ Alarm clocks. You can set the vibration and repeat on the days of the week.
Activity targetsSet a daily step rate (8000–10,000 recommended) in Profile β†’ Goals.

Pay special attention to the lock screen settings. In the Mi Band 5, you can choose from 50+ dials, including animated ones.

  1. Open Profile β†’ Mi Smart Band 5 β†’ Topics of the dial
  2. Choose your favorite design and click Install.
  3. Some themes support weather, calories, or pulse display – adjust them in dial settings.
How to reset the bracelet to factory settings?
If the bracelet is unstable, reset: 1. Open Mi Fitness β†’ Profile β†’ Mi Smart Band 5 β†’ Untie the device. 2. Confirm the undock. 3. Reset the bracelet manually: plug into charging and hold the touch button for 10 seconds until the Mi.4 logo appears. Reconnect the bracelet through the app.

Step 5: Solving common problems when switching on

Even after setting up properly, users sometimes face difficulties, and here are the most common problems and solutions:

  • πŸ”„ Bracelet does not sync with your phone: Reboot Bluetooth on your smartphone. Remove the bracelet from the list of mated devices in Bluetooth settings and reconnect. Update the Mi Fitness app to the latest version.
  • πŸ”‹ Bracelet discharges quickly: Turn off constant pulse monitoring (Profile) β†’ Mi Smart Band 5 β†’ Monitoring of heart rate β†’ Turn off. Reduce the brightness of the screen or set a short backlight time, check if energy-intensive dials (such as those with animations) are installed).
  • πŸ“΅ Bracelet does not vibrate at notifications: Make sure in notification settings (Profile) β†’ Notifications are on, vibration is on, check if the phone is worth it in Do Not Disturb mode, restart the bracelet (plug it into charging for 5 seconds and turn it off).

⚠️ Note: If the Mi Band 5 bracelet stopped responding to touches after updating the firmware, reset via the application (Profile) β†’ Mi Smart Band 5 β†’ Resetting settings. This will return the factory settings without losing activity data (they are stored in the cloud).

Step 6: Additional features that many people don’t know about

Mi Band 5 has a lot more to do than count steps, and here are the hidden features that you can use in your daily life.

  • 🎡 Music control: Slick through the tracks and adjust the volume directly from the bracelet (works with most players, including Spotify and YouTube Music).
  • πŸ“Έ Remote shutter release: Enable this feature in Profile β†’ Mi Smart Band 5 β†’ Additionally. β†’ Control the camera, and the bracelet will work as a selfie remote.
  • πŸ’§ Menstrual Cycle Tracking: Available in Health β†’ Women's Health (requires manual data entry).
  • 🏊 Swimming mode: Activates automatically when you enter the water. After swimming, the bracelet will show the distance traveled, the average speed and the number of strokes.
  • 😴 Smart alarm clock: Awakens in light sleep 30 minutes before the set time to wake up rested.

Activating these features may require a firmware update or manual setup in the application, for example, to enable camera control, you need to:

  1. Open Mi Fitness β†’ Profile β†’ Mi Smart Band 5 β†’ More
  2. Find the camera control and activate it.
  3. Start the camera on the phone - on the screen of the bracelet will appear the shutter icon.

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Not all Mi Band 5 features are available immediately after you connect, and some (such as monitoring stress or breathing) require manual activation in the app settings.

FAQ: Answers to Frequent Questions About Xiaomi Mi Band 5

πŸ”Ή Can you use Mi Band 5 without a smartphone?
Yes, but with limitations, the bracelet will work as a pedometer, alarm clock and clock, but will not show notifications, synchronize data or update the firmware.
πŸ”Ή How to check the firmware version on the bracelet?
Open Mi Fitness β†’ Profile β†’ Mi Smart Band 5 β†’ Firmware version. Current version at 2026 is 1.0.9.54 or higher. If your version is older, update it through the app.
πŸ”Ή Why the bracelet shows the wrong number of steps?
This can be due to: Wearing the bracelet on the wrong hand (left for right-handers, right for left-handers); too loose or tight fit (the strap should fit tightly but not squeeze the wrist); active hand movements without moving (for example, knitting or playing musical instruments); For calibration, go to Profile β†’ Mi Smart Band 5 β†’ Steps β†’ Calibration and follow the instructions.
πŸ”Ή How long does the Mi Band 5 last?
In standard use (step monitoring, notifications, night sleep), the bracelet lasts 10–14 days, and if you are constantly monitoring your pulse and stress, the autonomy time is reduced to 5–7 days.
πŸ”Ή Can I change the band to Mi Band 5?
Yes, the strap is removable. The standard width is 18 mm. The Mi Band 4 straps (if they are compatible in mounting) or the universal silicone/leather straps with the same width will do.