How to set and sync time on Xiaomi Mi Band 6: all ways

Why Mi Band 6 is running out of time and how to fix it

The Xiaomi Mi Band 6 fitness bracelet automatically syncs time with a connected smartphone via the Mi Fitness app (or Zepp Life for new versions), but users often face problems: the watch is lagging, rushing or even showing the wrong date, the reasons can be different from a banal lack of communication to firmware failures.

In 80% of cases, the problem is solved by simple resynchronization, but sometimes you need to manually adjust the time or even reset the bracelet. In this article, we will analyze all working methods from basic to advanced, including hidden features of the application and nuances for different versions of the Mi Band 6 firmware (including current updates for 2026).

Important: If your bracelet shows time several hours apart, check your smartphone time zone first – the Mi Band 6 takes data from there. Also make sure that the phone has automatic time synchronization over the network (date and time settings) enabled.

Method 1: Automatic synchronization with Mi Fitness/Zepp Life

This is the basic method that should work out of the box. If the time on the wristband doesn't update itself, follow these steps:

• 📱 Update the app: Install the latest version of Mi Fitness (for old bracelets) or Zepp Life (for new ones). Market/App Store search for "Xiaomi Wear" - this is the official app.
• 🔄 Reconnect the bracelet: Go to the profile → Mi Smart Band 6 → Turn off the device, then reconnect. That'll reset the cache.
• ⚡ Enable autosynchronization: In the bracelet settings in the application, find the item "Time Synchronization" and activate it (if there is one).
• 🌐 Check the internet: Bracelet syncs via Bluetooth, but smartphone needs network access to get exact time.

If you don't update your time after that, then you can use manual methods, and you can also keep in mind that it can take up to 5 minutes to sync when you first connect, so don't rush to reset your settings.

Method 2: Manual time setting (if the automation is not working)

Some Mi Band 6 firmware has a hidden manual time setting feature that is not available in all versions, but it is worth trying out:

1. Open the Mi Fitness or Zepp Life app.
2. Go to Profile → Mi Smart Band 6 → Additional settings (or “More” depending on version).
3. Find the item "Time and Date" or "Synchronization".
4. If there is an option "Install manually", select it and enter the current data.

⚠️ Note: In the latest firmware versions (starting at 1.0.6.50), manual time settings can be blocked, in which case only resetting the bracelet or updating the software will help.

Check the bracelet firmware version|Update the application to the latest version|Make sure that Bluetooth is on.|Close background applications that interfere with synchronization-->

If you don't have a manual setup, try updating the bracelet firmware through the app. Often after the update, the feature appears. Also check if the smartphone is power-saving mode - it can block background synchronization.

Method 3: Resetting the bracelet to factory settings

If neither automatic nor manual synchronization works, you’ll have to reset the Mi Band 6 to factory settings, which will remove all the data from the bracelet (steps, pulse, alarm settings), but often solves time problems.

How to reset:

1. On the bracelet, go to Settings → System → Reset (scroll down to the end of the menu).
2. Confirm the reset by clicking the tick.
3. After restarting, connect the bracelet to the application again.

⚠️ Warning: After reset, the bracelet can show the time with a difference of 8 hours - this is normal. Wait for the first automatic synchronization (usually takes 1-2 minutes). If the difference persists, check the time zone on your smartphone.

Table: Frequent errors and their solutions

If your problem is not described in the table, try updating the bracelet firmware through the app. To do this, go to Profile → Mi Smart Band 6 → Firmware Update. Make sure the bracelet is charged at least 50% before upgrading.

Method 4: Update firmware to fix time failures

Older versions of the Mi Band 6 firmware (below 1.0.5.38) had time-synchronization bugs, especially when switching between time zones.

1. Open Mi Fitness or Zepp Life.
2. Go to the profile of the bracelet.
3. Find the "Firmware Update" item (may be called "Software Update").
4. If a new version is available, click "Update" and wait until it is completed (the bracelet will reboot).

⚠️ Note: Do not interrupt the upgrade process or disable Bluetooth. If the bracelet hangs on the Mi logo for longer than 10 minutes, reset (see Method 3).

💡

Before updating your firmware, disable the VPN on your smartphone – it can block downloading files from Xiaomi servers.

After the update, check the firmware version in Settings → About the bracelet. Current versions (2026):

• 1.0.6.50 and above – stable operation with synchronization;
• 1.0.5.38-1.0.6.40 – rare failures are possible when changing time zones;
• Below 1.0.5.38, be sure to update.

Additional settings: Time zone, time format and alarm clocks

Even if the time on the bracelet is synchronized correctly, there may be nuances with the display.

1. Time format (12/24 hours)

To change the format:

1. In the app, go to Profile → Mi Smart Band 6 → Screen and brightness.
2. Find the "Time Format" option and choose 24-hour or 12-hour (AM/PM).

2. Automatic determination of time zones

If you travel frequently, turn on the "Auto-Time Zone Detection" option in your smartphone settings (Settings → System → Date and Time). Mi Band 6 will take data from there.

3. Synchronization of alarm clocks

The alarm clocks on the bracelet are also time-sensitive, if they don't work in time:

• 🔄 Remove and create alarm clocks again in the app.
• 📵 Check if the bracelet is in "Do Not Disturb" mode".

💡

If the bracelet displays the wrong day of the week, but the time is right, the problem is with the calendar settings on your smartphone. Check the date format in the phone's system settings.

Frequently Asked Questions (FAQ)