How to change the time on Xiaomi watches: all the ways for Mi Band, Mi Watch and Amazfit

Xiaomi smartwatches and fitness bracelets are among the most popular wearables on the market due to their combination of functionality and affordable price. The time on the screen suddenly begins to lag or rush, and sometimes even shows incorrect data. The reasons can be different from a failure of synchronization with the phone to software errors after updating the firmware. In this article, we’ll look at all the ways you can change the time on Xiaomi’s watches, including the Mi Band. 3/4/5/6/7/8, Mi Watch, Amazfit Bip and others, and how to avoid typical setup errors.

It’s important to understand that most Xiaomi smartwatches automatically sync time with a connected smartphone via the Mi Fitness app (formerly Mi Fit) or Zepp (for Amazfit devices). However, in some cases, automatic settings fail – for example, when changing the time zone, after resetting the settings or with a weak signal. GPS. In such situations, manual adjustments will be required, which we will detail below.

If you've just purchased a device or are facing a problem with the wrong time for the first time, don't rush to the service center. 90% of the time, the problem is solved in a few minutes with standard tools. And for those who like to delve into details, we've prepared a section with hidden settings and alternative synchronization methods.

1. Automatic time synchronization through the application

The easiest and recommended way to update the time on Xiaomi watches is to use the official app.The algorithm works for all models, including the Mi Band 7 Pro, Mi Watch, and the Mi Band 7 Pro. S1 and Amazfit GTR 4.The main condition: your smartphone must be connected to the Internet and have a properly configured date / time.

Here's how it works:

• 📱 Make sure that the phone has automatic date and time settings enabled (in settings) Android/iOS).
• 🔄 Open the Mi Fitness or Zepp app and wait for the clock to sync (the cloud icon in the top corner should disappear).
• ⏱️ If the time is not updated, reset the clock: press the button (or touch zone) for 10-15 seconds before the appearance of the Xiaomi logo.
• 🔗 Check that the application settings have enabled Auto Sync (path: Profile) → The device → Synchronization settings).

Note that if you're traveling and you've changed your phone time zone, your watch may not update the time immediately.

⚠️ Note: When manually changing the time zone on a smartphone, some Mi Band models require forced synchronization. In the Mi Fitness app, go to the device section, pull the screen down to update data and wait for the vibration on the clock.

2. manual time change (if automatic synchronization does not work)

If the clock is not showing the right time even after syncing with the phone, a forced adjustment may be required, a technique that works for most Xiaomi devices, but the interface may vary slightly depending on the model.

Instructions for Mi Band 3/4/5/6/7/8:

1. Open the main menu on the watch by swiping up the screen.
2. Find the Settings section (the gear icon) and select it.
3. Scroll to the item Additional → Date and time.
4. Turn off the Auto Update option (if it is active) and enter the time manually.
5. Save the changes and turn back on Auto Update.

For the Mi Watch and Amazfit:

• 🕒 Press the screen for 2-3 seconds to open the Quick Settings menu.
• 🔧 Slip on the Settings icon (cogs) → System system → Date and time.
• 🔄 Turn off phone sync, set the right time and turn on sync again.

If you get time lost again after manual settings, the problem may be incorrect firmware or hardware failure, in which case resetting to factory settings will help.

3. Resetting settings as a last resort

If neither automatic synchronization nor manual adjustment helps, the clock system may have crashed, and in such cases, factory resets are often the only solution, but remember, this procedure will delete all data from the device, including activity statistics and user settings.

How to reset your settings to Mi Band:

Settings → System → Resetting settings → Confirm

For the Mi Watch and Amazfit:

Settings → About device → Data reset → Enter PIN (if required)

⚠️ Attention: After reset, Xiaomi watches can hang on the logo for up to 5 minutes - that's OK. Don't interrupt the process and don't try to connect the device to the phone until it's fully rebooted. If the watch doesn't turn on after 10 minutes, plug it into charging and reset again.

After discharge:

• 📲 Connect the watch to your phone via the Mi app Fitness/Zepp.
• 🔄 Wait for automatic time synchronization (can take up to 2-3 minutes).
• ⚙️ Set your time zone manually if the time is still incorrect.

4.Chronicity problems: causes and solutions

If the time on Xiaomi watches is knocked down regularly, the reasons may be as follows:

Special attention should be paid to updating the firmware, outdated software often causes malfunctions in the clock, to check the relevance of the version:

1. Open Mi Fitness → Select your device.
2. Go to the device settings → Update the firmware.
3. If a new version is available, download and install it (make sure the battery is still in charge). >50%).

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If Xiaomi watches are constantly losing touch with your phone, try "forgetting the device" in your smartphone's Bluetooth settings, and then plug them back in via Mi Fitness.This often solves problems with synchronizing time and notifications.

5. Alternative ways to adjust time

If standard methods don’t work, you can try non-obvious solutions that are rarely mentioned in official instructions.

Method 1: Using the "Flight" mode

Sometimes turning on and off the "On the Plane" mode on the clock resets the sync cache.

• 🛫 Swipe down the watch screen to open the Quick Settings panel.
• 🔘 Slip on the icon Flight mode (plane).
• ⏱️ Wait 30 seconds and turn off the mode.
• 🔄 Sync your watch with your phone via Mi Fitness.

Method 2: Forced synchronization through ADB (for advanced users)

If you're familiar with the command line, you can try sending the sync command directly.

1. Install. ADB on the computer and connect the phone to USB (plugged).
2. The command is: adb shell am start. -a android.intent.action.SYNC -n com.xiaomi.hm.health/com.xiaomi.hm.health.sync.SyncActivity
3. Wait for the vibration on the clock – this is a signal of successful synchronization.

Method 3: Change region in phone settings

Sometimes the problem is that you don't have the same regional settings.

• 🌍 On your phone, go to Settings. → System system → Language and input → Region.
• 🔄 Choose another region (such as the United States), then go back to your own.
• 📱 Restart your phone and wait for the clock to sync.

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If Xiaomi watches are connected to multiple devices (like a phone and tablet), conflicting time settings is almost inevitable. Always use one main device to sync.

6. Features of setting the time on popular models

Despite the general principles, some Xiaomi models have unique time-setting nuances.

Mi Band 7/8:

• 🕰️ Support automatic time zone determination GPS (If the function is included in Mi Fitness).
• ⚡ When the battery is below 5%, the time may be lost – charge the device before setting up.
• 🔄 For forced synchronization, it is enough to pull the screen down in the main menu of the application.

Mi Watch S1/S2:

• 🌐 Have a separate time zone section in the settings, where you can add several zones.
• 📡 Support time synchronization over Wi-Fi (if connected to the network).
• ⚠️ After updating the firmware may require re-association to the account.

Amazfit Bip U / GTR 4:

• 🔋 Time goes down when you’re completely discharged – always keep your charge at 10%+.
• 📱 To sync, be sure to turn on the Background mode for the Zepp app in your phone settings.
• 🔄 Updating time can take up to 5 minutes – do not interrupt the process.

If your model is not mentioned in the list, check the official documentation on Xiaomi's support site.Related devices (such as the Mi Watch Color Sports) may require specific actions.

7. Frequent mistakes and how to avoid them

Many users make the same mistakes when setting the time on Xiaomi watches, which leads to repeated crashes.

• ❌ Disabling Bluetooth during synchronization will interrupt data transmission and may cause a failure.
• ❌ Set time manually without turning off autosynchronization – the clock will constantly “argue” with the phone.
• ❌ Use unofficial firmware – they often contain errors in the time module.
• ❌ Ignore Mi Fitness app updates – outdated version may not support new watch models.

Also avoid the following actions:

• 🔋 Discharge the clock to zero – this can damage the internal battery and lead to time failures.
• 📵 Connecting your watch to multiple phones at the same time causes synchronization conflicts.
• ⏳ Change your phone’s time zone too often – give your watch 5-10 minutes to adjust after each change.

⚠️ Note: If you use Xiaomi watches with iPhone, note that iOS limits the background work of applications. To synchronize time worked consistently, in the settings of the iPhone for Mi Fitness, enable options: Update background content and Allow Bluetooth.

8 What to do if nothing helps?

If you've tried all the ways, but the time on Xiaomi's watch is still getting lost, maybe the problem is a hardware glitch.

• 🔧 Check the physical condition of the device – whether there are cracks, dents or traces of moisture (even if the watch is waterproof, condensation can damage the board).
• 🔋 Replace the battery – if the watch runs out in a few hours, the battery could fail, leading to time failures.
• 📞 Contact the service center - if the warranty is still valid, repairs can be free.A list of official Xiaomi centers in Russia and the CIS can be found on the website mi.com.

Before the service visit:

• 📋 Write down the serial number of the device (located on the box or in the clock settings).
• 📸 Take screenshots of errors (if they appear on the screen).
• 🔄 Try resetting your watch again – sometimes it helps even before repairs.

If your device is not warranty, you can try self-repair, but note: the dismantling of Xiaomi watches requires special tools and skills. For example, to replace the battery in the Mi Band 6 you will need:

• 🔨 Plastic mediator for opening the body.
• 🔋 New battery (can be ordered on AliExpress by article) MB-6 battery).
• 🔥 Hair dryer for softening glue (temperature not higher than 60)°C).

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Before disassembling the watch, take a photo of each step to help you build the device back properly, and we recommend watching YouTube video guides for your model (for example, search for "Mi Band 7 disassembly").

FAQ: Answers to Frequent Questions