How to change the time on the Xiaomi Mi Band 5: a guide

Modern fitness bracelets are complex gadgets that you can’t fully customize without connecting to a smartphone. If you just purchased a Xiaomi Mi Band 5 or just reset the device to the factory settings, you probably care about the issue of accurate time display. It’s important to note right away that there is no separate button or menu for manually entering hours and minutes directly on the tracker itself.

Mi Band 5 owners don't have to worry about switching hands when they switch to summer or winter time, but a smart device can get the actual data from the network via a paired phone, but there are times when the sync is broken and the wrong numbers start to burn on the screen, and in such cases, user intervention is required to force the data to be updated.

In this article, we will take a look at the fifth-generation time-stamping experience of the popular wristband, which app is best used, how to fix desynchronization, and what to do when time is constantly straying, and the key to accurate time is a stable Bluetooth connection and active geolocation access.

The principle of synchronization of time

The Mi Band 5 is based on its close integration with the smartphone operating system. GPS or SIM-It acts instead as a secondary display, mirroring the data that the phone receives, and once you connect the tracker to the application, the primary data packet exchange occurs, which includes the current time zone.

The upgrade process doesn't just happen when the device is turned on, but the bracelet software is programmed to periodically check the relevance of the data, and if you're in another country or just switched the clock on your phone by hand, the bracelet should respond to this change, but the speed of the reaction depends on the power saving settings and the stability of the Bluetooth connection.

⚠️ Warning: If you travel between time zones, don't change your phone's time manually before you plug in the bracelet. Open the app first, wait for the sync, and then change the settings if necessary.

There is a common misconception that it is enough to turn on Bluetooth to work properly. In fact, the background work of the application is often blocked by the Android or iOS system to save the battery of the phone. This leads to the fact that the synchronization does not occur at the right time, and the user sees yesterday’s time on the wrist.

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Make sure that Mi Fitness or Zepp Life is allowed to run in the background and have access to geolocation – this is critical for automatic time zone adjustment.

Necessary applications for management

Xiaomi Mi Band 5 requires the installation of specialized software. At the moment, the Xiaomi ecosystem uses two main applications, and the choice depends on the region of purchase of the device and the personal preferences of the user. The main and most modern option is the Mi Fitness app (formerly known as Xiaomi Wear).

The second option is the popular Zepp Life app (formerly Mi Fit), which is considered more stable for older models and is often used by those who are used to previous interfaces. Both apps allow you not only to view steps, but also deeply customize display parameters, including the time format (12 or 24 hours).

When it first starts, it will request a number of permissions: Don't ignore Bluetooth access, notifications and location requests. Without these permissions, the Mi Band 5 won't be able to correctly transfer time data. Installation takes place through official Google Play or App Stores, ensuring security and no malicious code.

πŸ“Š What app do you use for Mi Band 5?
Mi Fitness (Xiaomi Wear)
Zepp Life (Mi Fit)
I don't use apps.
Other appendix

Step-by-step instructions for setting up through Mi Fitness

If you use the official Mi Fitness app, the time setting process is as automated as possible, but requires a certain sequence of actions. First, make sure the bracelet is charged and on. Then open the app on your smartphone and go to the Device tab.

In the device menu, look for the "Bracelet settings" section, where you have the basic display settings. You don't have to look for "Time" because it's not there. Instead, look at the connection status, and if the Bluetooth icon is on the top of the screen and the percentage of charge is displayed, then the connection is active.

To force the data to be updated, follow the following steps:

  • πŸ“± Open the Mi Fitness app on your smartphone.
  • πŸ”— Click on your Mi Band 5 icon in the list of devices.
  • πŸ”„ Pull the screen down to update the data (swipe).
  • ⏱ Check the screen of the bracelet - the time should be updated.

You can also change the format of the time display in the app, go to the profile settings or the dial settings, choose the format you like: 12-hour with AM/PM or 24-hour, and the changes apply instantly after synchronization.

β˜‘οΈ Connection check

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Set up time through the Zepp Life app

Users who prefer the classic interface often choose Zepp Life, which is known for its stability and detailed statistics. The timing principle here is similar, but the path to settings may be slightly different. Once the device is paired, the time on the wristband is set automatically.

If you notice a discrepancy, open the app and go to the Profile tab. Select your Mi Band 5 from the device list. The main status display screen usually has an update button or a communication indicator. Open this screen enough to start the data exchange process.

One of the great things about Zepp Life is that you can fine-tune your dials, and you can choose a dial that displays a larger second or date, but remember that custom dials downloaded from third-party sources may not automatically change the time format (12/24h) as flexibly as standard dials.

⚠️ Note: When switching between applications (e.g., from Zepp Life to Mi Fitness), you must break the connection in the old application, otherwise there will be a data conflict and time may not be updated.

Solving problems with desynchronization

When the Mi Band 5 stops showing the right time, it is not common, but requires immediate solution. Most often, the problem lies in the fact that the phone's operating system "sedated" the application to save energy, as a result, background synchronization does not occur.

The first step should always be to reboot the Bluetooth module on your smartphone. Turn it off, wait 10 seconds and turn it on again. Then open the app and wait for the connection. If that doesn't work, try rebooting the bracelet itself through the settings menu in the app.

There is also a possibility of software firmware failure, in which case a full reset and repair helps, before you make sure that the phone has the right time and automatic synchronization over the operator's network or the Internet is enabled.

What if the time is lost after each phone restart?
This indicates a permission conflict. Go to your phone settings -> Apps -> Mi Fitness/Zepp Life -> Battery and select No Limits mode. Also add the app to boot.

Table of the main setting parameters

To make things easier, we've systematized the basic parameters that affect the timing and the date, and looking at this table will help you diagnose a problem more quickly if standard methods don't work.

ParameterWhere you're tuning in.Time-effect
Time zoneSystem settings of the phoneDetermines the UTC offset
Time formatAnnex (Mi Fitness/Zepp)12h or 24h format
SynchronizationAutomatically when connectedUpdates hours and minutes
Date.System settings of the phoneSet a number and a month

Note that some parameters, such as leap years or daylight saving time, are automatically processed by the operating system algorithms.

Frequent Questions and Answers (FAQ)

Can I set a time for Mi Band 5 without a phone?
No, it's impossible. The wristband doesn't have a manual time input interface, and it depends entirely on the signal that's received via Bluetooth from the paired smartphone.
Why is the time on the bracelet an hour behind?
Chances are that the phone system settings have the wrong time zone or the automatic time settings turned off. Check the date and time settings in the smartphone menu.
How to change the time format from 24 to 12 hours?
This is done in the Mi Fitness or Zepp Life app. Go to your profile or display settings, find the "Time Format" option, and select the option you want.
Does it get worse if the bracelet battery runs out?
No, inside the Mi Band 5 there is built-in memory and a small backup power cell that stores time and date data even when the main battery is completely drained.

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The correct time on Mi Band 5 is the result of the correct setting of system time on the smartphone and stable connection through the official application.