Instructions for using the Xiaomi Amazfit GTR: from the first inclusion to hidden features

The Xiaomi Amazfit GTR combines stylish design, long-term autonomy and rich functionality for sports and everyday life. But even experienced users of gadgets sometimes get lost in settings or are unaware of the hidden capabilities of the device. This article will help you understand all the nuances from the first inclusion to fine customization for your needs.

We're going to look at how to sync your watch to your phone, set up notifications, use sports modes, and even extend battery life, and we're going to reveal some life hacks that aren't written about in the official manual. Are you ready to turn your Amazfit GTR into the perfect assistant?

Note: The instruction is valid for all GTR series models (including GTR 2/3/4 and GTR Mini), but some features may vary depending on the firmware version and the region of sale.

First Installing and Basic Setup

Once the watch is unpacked, the first thing you need to do is charge it, even if it says it's charged, plug it into a charging cable (magnetic connector) and wait for the charging indicator to appear on the screen, and the minimum level to start working is 20%.

To activate, press and hold the physical button (usually the right one) for 3-5 seconds. The Amazfit logo will appear on the screen, after which the watch will prompt you to select a language.

• 🌐 Interface language: Russian, English, Chinese and others (depending on firmware)
• ⏰ Time format: 12- or 24-hour
• 📱 Synchronization: the watch will offer to connect to the phone through the application

Important: If the watch doesn't respond to touch, check to see if the screen protector is removed (it's transparent and barely visible), and make sure your fingers are dry, as moisture can interfere with the sensor.

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If the watch is not turned on after long storage, hold the 10-15 second switch for forced reboot.

Connection to a smartphone and the Zepp app

Without synchronization with the smartphone, the Amazfit GTR will lose most of the features. To communicate, you use the official Zepp app (formerly Mi Fit), available for Android and iOS. Download it from the App Store or Google Play.

Connection process:

1. Open the app and register (you can use Google, Apple ID or phone number).
2. Click “Add device” and select a model of your watch.
3. Follow the instructions on the screen – the watch should appear in the list of available devices.
4. Confirm the pairing on both devices.

Once successfully connected, the watch will automatically update the firmware (if a new version is available) and sync the data. The first sync can take up to 10 minutes - do not interrupt the process, even if the clock seems to "hang."

Interface and gesture management

The Amazfit GTR screen supports both touch and physical buttons.

• 👆 Swipe up/down: scroll through menus or notifications
• 👈 Swipe left/right: transition between widgets on the home screen
• 🔘 Pressing a button: Return to the previous screen or confirmation of action
• 🔘🔘 Double-click button: Quick access to the selected menu (configurable)

The main screen (dial) can be customized.

1. Touch and hold the screen on the dial.
2. Select "Change the dial."
3. Scroll through the available options and click on the one you like.

Some dials support interactive elements, like showing the weather when you touch it or running up-swipe training, so to check this, tap different areas of the screen.

Set up notifications and calls

By default, the watch vibrates and displays notifications from all smartphone apps.

1. Open the Zepp app.
2. Go to Profile. → My device. → Notifications.
3. Turn on or off the “Notification” option.
4. Click on “App Management” and select which apps to show the alerts from.

For incoming calls:

• 📞 Reject: Swipe left on call notification
• 🔕 Turn off the sound: click on the bell icon in the notification
• 💬 Quick Answers: Available for Messages (configured in Zepp)

⚠️ Note: Call notifications may not arrive on iPhone if access to contacts for the Zepp app is disabled in iOS settings. → Confidentiality → Contacts.

If notifications are duplicated (coming to both the watch and the phone), turn them off on one of the devices to avoid irritation.The Zepp app has a "Only on the Watch" option for some types of alerts.

Sporting regimes and health monitoring

The Amazfit GTR supports over 150 sports modes, including running, swimming, cycling, yoga and even darts.

1. On the home screen, swipe down and select “Workouts”.
2. Scroll through the list of modes or use the search (magnifying glass icon).
3. Click on the desired mode and confirm the beginning (button or tap).

During training, the clock displays:

• ⏱️ Time and distance
• ❤️ Pulse in real time
• 🔥 Calories and pace (for running/bicycle)
• 📊 Load areas (aerobic, anaerobic, etc.)

After the workout is completed, the data is automatically synced with the Zepp app, where you can analyze load schedules, compare results with previous sessions, and even get tips for improvement.

Check the battery charge (minimum 30%)

Put on a tighter watch for accurate pulse measurement

Turn on GPS if you need to track your route

Make sure your phone is Bluetooth enabled.-->

⚠️ Note: Only use models marked for swimming 5 ATM (for example, GTR 2/3). Even if the watch is waterproof, avoid hot water (shower, bath) – this can damage seals.

To monitor health, the watch is continuously monitored for:

• 💓 Pulse (with adjustable frequency of measurements)
• 😴 Quality of sleep (with deep/light sleep phases)
• 😓 Stress level (by heart rate variability)
• 🩺 Blood oxygen levels (SpO₂)

Data is collected automatically, but for accuracy it is recommended:

• Wear a watch on a hand that moves less (usually left-handed).
• Avoid too tight or loose fitting of the strap.
• Take off hours for 1-2 hours a day for the “rest” of sensors.

Autonomy and Battery Optimization

One of the key advantages of the Amazfit GTR is that it lasts for a long time without recharging, depending on the model and mode of use, the battery lasts from 7 to 30 days, to maximize the autonomy:

• 📴 Turn off the constant pulse (in the health settings)
• 🌙 Use sleep mode (turn off the screen at night)
• 📶 Reduce the frequency of data synchronization
• 🔋 Turn off autobrightness and set a fixed level

To check the battery consumption:

1. On the clock, go to Settings → Device Status → Battery.
2. See the discharge graph and a list of the most “gluttonous” features.

If the battery is running out too quickly (less than 2 days), try:

1. Reset the clock (hold the 10 seconds button).
2. Reset the settings to factory (Settings → System → Reset).
3. Update the firmware through the Zepp app.

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The most effective way to save charge is to turn off automatic measurement. SpO₂ (oxygen saturation and leave only night monitoring.

Hidden functions and life hacks

Many users are unaware of the useful “chips” of the Amazfit GTR. Here are some of them:

• 🎵 Music control: From the clock you can switch tracks and adjust the volume on the phone (includes in the Zepp settings).
• 🔍 Phone search: the clock menu has the option “Find the phone” – the phone will emit a loud signal.
• 🌓 Night mode: automatically darkens the screen at a given time (configured in Settings) → Display).
• 💡 Flashlight: Hold the button up on the home screen – the screen will light up white.
• 📸 Camera Control: You can take photos remotely on your phone (set up in Zepp).

For customization enthusiasts:

• You can install third-party dials through apps like Amazfit Watch Faces (unofficial can reduce autonomy).
• In the sound settings (Settings → Sound) you can select the alarm melody or turn off the vibration.
• The watch supports voice assistants (on some models) – activated through a long press of a button.

If you lose your watch often, turn on the Lost Device feature in the Zepp app. When you break your phone connection, your watch will vibrate, reminding you that you have forgotten it.

FAQ: Answers to Frequent Questions