How to connect health on Xiaomi: step-by-step setting up trackers

Xiaomiโ€™s modern wearables have become an integral part of the smart home ecosystem, allowing real-time tracking of physical activity and body health, but initial setup often causes difficulties for users, especially given the constant changes in software and the transition to new platforms for monitoring data.

The process of pairing a fitness bracelet with a phone requires care, since there are several versions of applications, and choosing the wrong software can lead to unstable notifications or complete lack of synchronization of steps. In this article, we will discuss in detail how to connect the device correctly, choose the right application and configure all the necessary functions for comfortable use.

Consider the nuances of working with different generations of trackers, from classic Mi Band to the latest Smart Band models, and also touch on the integration with Google Fit and Apple Health to create a single digital picture of your health.

Choosing the Right Synchronization Application

The first and most critical step is to install the right software, as different wristband models require different platforms to manage. For a long time, the de facto standard was the Mi Fit app, which was then renamed Zepp Life, and it still supports most devices up to and including the fifth generation.

For more modern models such as the Mi Smart Band 6, 7, 8 and later, as well as the Watch S1 or GTS series smartwatches, the manufacturer recommends using the new Mi Fitness app (formerly known as Zepp in some regions), confusion arises because old instructions on the Internet may advise outdated software, which leads to errors when searching for the device.

It's important to understand that accounts in these apps don't always sync, so it's better to decide on the platform right away. If you own multiple devices from different generations, you may have to install both apps but use them for different gadgets.

๐Ÿ“Š What app do you use for your bracelet?
Mi Fitness (formerly Zepp)
Zepp Life (formerly Mi Fit)
Huawei Health
Other
I don't know.
  • ๐Ÿ“ฑ Mi Fitness is an up-to-date application for new devices, has a modern interface and improved synchronization with Android and iOS system services.
  • โŒš Zepp Life is a time-tested platform for classic trackers of the Mi Band series 1-5, stable and simple menu.
  • ๐Ÿ”„ Regional differences โ€“ when registering an account, it is important to choose the right region (usually Russia or China), as this depends on the list of available devices and the server on which the data is stored.

Once you install the app, you need to create an account or log in through your existing Xiaomi Account, Google or Apple ID profile. It is recommended to use the Xiaomi profile for maximum compatibility with all the services of the ecosystem.

Preparation of a smartphone and bracelet for pairing

Before you start searching for a device, you need to make sure that the smartphone is ready to work with the peripherals using the Bluetooth Low Energy protocol (BLE). Often users forget to enable geolocation, which is a mandatory requirement of the Android operating system to scan nearby locations. BLE-device.

Turn on Bluetooth in your smartphone settings and make sure the bracelet is in pairing mode. Usually new devices enter this mode automatically when first turned on, displaying the bracelet. QR-If the bracelet has previously been connected to another phone, it must be pre-untieted via Bluetooth settings or reset to factory settings.

โš ๏ธ Warning: Do not try to connect the bracelet directly through the standard Bluetooth menu in the phone settings. The pairing must occur exclusively within the application, otherwise the device may not be able to properly connect and transmit pulse or notification data.

Check your smartphone operating system version. Mi Fitness and Zepp Life require Android 6.0 or higher or iOS 12.0 or higher to work smoothly. On older OS versions, drivers and services can be installed with errors.

โ˜‘๏ธ Checking before connection

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It is also worth making sure that the phone has enough free memory installed and all access rights requested by the application are allowed, including access to contacts, calls and background work.

The process of connecting and configuring the device

After successful authorization in the application, you need to go to the profile section, which is usually indicated by the person icon or located in the bottom menu bar, and you should select the option โ€œAdd deviceโ€ or click on the plus in the corner of the screen to start the scan.

The app will start looking for available gadgets within range. Once you have an image of your bracelet with its unique ID on the screen, you need to click on it. On the tracker screen, you may see a request for confirmation of pairing - in this case, tap the tick or vibro button on the device body.

Model of the deviceAnnex requiredMin version of AndroidMin version of iOS
Mi Smart Band 8 / 9Mi FitnessAndroid 6.0+iOS 12.0+
Mi Smart Band 7Mi Fitness / Zepp LifeAndroid 6.0+iOS 12.0+
Mi Smart Band 6Mi Fitness / Zepp LifeAndroid 5.0+iOS 11.0+
Mi Band 5 and olderZepp LifeAndroid 5.0+iOS 10.0+
Amazfit Bip / GTSZeppAndroid 5.0+iOS 10.0+

During the initial setup, the app will prompt you to update the firmware of the device, and it is highly recommended to update immediately, since the factory version of the software often contains bugs that affect the accuracy of the sensors and battery life.

What to do if the device is not found?
If the scan is not working, try rebooting the Bluetooth on your phone, turning off and turning on the bracelet screen. Also make sure the device is not connected to other phones nearby. In extreme cases, reset the bracelet to factory settings via the Device -> Unbind menu.

Once paired successfully, you need to set up a user profile to indicate height, weight, date of birth and gender, which are critical for calorie calculation algorithms and sleep phase analysis, so only enter reliable data.

Configure notifications and system permissions

One of the main functions of the tracker is the ability to receive notifications about calls and messages directly on the wrist. To do this, you need to go to the Profile section in the application -> Device settings -> Application notifications and activate the desired switches.

However, simply turning on the toggler is often not enough: Android aggressively manages background processes and can "kill" the tracker app to save energy, causing notifications to stop coming.

To do this, go to your phone settings, find the Battery or Applications section, select your fitness tracker, and set the โ€œNo Limitsโ€ or โ€œAllow Background Activityโ€ mode. Also, you should pin the application to the list of running processes (lock in the multitasking menu).

  • ๐Ÿ”” Access to contacts โ€“ Allow the app to access the phone book so that the bracelet screen displays the callerโ€™s name, not just the number.
  • ๐Ÿ“ Geolocation โ€“ necessary for the correct operation of the alarm clock of sunrise and synchronization of time when changing time zones.
  • ๐Ÿƒ Fitness tracking โ€“ permission to track activity is needed to automatically recognize types of training and count steps in the background.

โš ๏ธ Attention: On smartphones Xiaomi (MIUI/HyperOS) additionally enable auto-start for the tracker application. Without this, the system can block its launch after restarting the phone, and the data synchronization will stop.

Check the notifications by sending a test message. If the vibration does not work, check if the bracelet is not on "Do not disturb" or "Night mode".

Data integration and work with Google Fit and Apple Health

For users who use third-party sports apps or want a single health database, sync with Google Fit and Apple Health platforms is available, allowing them to aggregate step, sleep and pulse data in one place.

In the Mi Fitness or Zepp Life app, you need to find the "Third Parties" or "Related Apps" section, select the platform you want and log in to your account, and then the data will be transferred (both ways) or (only from the bracelet to the platform), depending on your settings.

๐Ÿ’ก

For maximum accuracy of Google Fit step data, disable the phoneโ€™s own step counting in Google Fit settings, leaving only the connected Xiaomi bracelet as the data source.

It's worth noting that synchronization isn't always instantaneous, that data can be updated late or only after you force the app to open and update your profile page, and that's normal behavior, driven by power saving algorithms.

If you're using iOS, Apple Health integration is smoother and often requires no additional settings beyond the initial permission to access when you first run.All cardio and workout data automatically goes to the standard Health app.

Solution and troubleshooting

During operation, users may face various technical problems, such as time out-of-synchronization, vibration failure or rapid battery discharge, most of which are solved by restarting the device or reconnecting.

If the bracelet has stopped responding to commands, try to perform a full reset through the app. In the device settings section, find the "Untie" or "Unbind" option, confirm the action, and then re-do the pairing procedure as with a new device.

๐Ÿ’ก

90% of connection problems are solved by completely removing the device from the Bluetooth list in the phoneโ€™s settings and re-associating exclusively through the app.

Problems with the accuracy of the pulsemeter are often associated with improper fitting of the strap, the sensor must fit tightly to the skin, but not compress the wrist, during the cold season, blood flow in the limbs deteriorates, which can also reduce the accuracy of measurements.

If you canโ€™t solve the problem software, check for updates for the application in the Play Market or App Store. Developers regularly release patches that fix compatibility errors with new versions of operating systems.

Why does the bracelet not vibrate at notifications?
Check if Do Not Disturb mode is enabled on the bracelet itself. Also make sure that the app allows notifications for specific applications (like Telegram or WhatsApp). On Android, be sure to check the access rights and battery settings so that the system does not kill the process.
Can I connect two bracelets to a single phone?
Officially, Xiaomi apps only support one active device of the same type at a time, and you'll have to unplug the first one to connect the second bracelet, but some users circumvent this restriction by using app cloning or different user profiles on the phone.
How to reset the bracelet to factory settings?
Go to the brast menu, find the System or More section (three dots), then select Reset or Unbind. You can also do this through the app in your device settings. After reset, all data on the tracker will be deleted, but the story will remain in the account cloud.