How to connect your phone to the smart watch Xiaomi Watch 4 Pro: full instructions with pictures and tips

Why it’s important to connect the Xiaomi Watch 4 Pro to your phone

The Xiaomi Watch 4 Pro is not just an accessory, but a full-fledged gadget for health, sports and everyday tasks. But without proper synchronization with a smartphone, they lose 80% of the functionality: no notifications come, no work. GPS-Tracking, no firmware updates. Many users experience problems as early as the first connection stage β€” the watch does not find the phone, the Mi Fitness app gives out errors, or the connection is constantly broken.

In this article, we will discuss all possible ways of connecting (Bluetooth, Wi-Fi, via the Internet). QR-We will tell you how to avoid typical errors, and give tips on how to optimize the work of the pair β€œphone-watches”. The instructions are relevant for Android and iOS, taking into account the latest firmware updates Xiaomi Watch 4 Pro (2026). If you’ve just unpacked your watch or want to reconfigure your connection, this article is for you.

Important: Xiaomi Watch 4 Pro require binding to the account Mi Account – without it, the watch will not be able to synchronize data with the cloud and update the software. If you do not already have an account, register it in advance on the official Xiaomi website.

Which phones are compatible with Xiaomi Watch 4 Pro?

Before connecting, check if your smartphone supports the clock. Official requirements from Xiaomi:

  • πŸ“± Android: version 6.0 and higher, with Bluetooth 5.0 support (recommended 5.2 for stable connection).
  • 🍎 iPhone: iOS 12.0 and newer (but with limitations - see the table below).
  • πŸ”„ RAM: at least 2 GB (with a smaller volume, lags are possible in the Mi Fitness application).
  • πŸ“Ά Network: Updates and cloud synchronization require Internet access (Wi-Fi or mobile data).

In practice, the watch works with older phones, but there may be problems with:

  • πŸ”‹ Fast battery drain due to unoptimized Bluetooth.
  • ⚠️ Loss of connection when actively using other Bluetooth devices (headphones, fitness bracelets).
  • πŸ“΅ Lack of notifications from some messengers (especially on iOS).
PlatformSupport for notificationsSynchronization of dataFirmware updateLimitations
Android 8.0+βœ… All messengers and callsβœ… Full (steps, pulse, sleep)βœ… Automatic.No.
Android 6.0-7.1βœ… Only basic (SMS, call-up)βœ… Partial (may not synchronize sleep)⚠️ Manual via Mi FitnessPossible lags
iOS 12+❌ Only SMS callβœ… Partial (no synchronization with Apple Health)βœ… Automatic.No response from the clock

⚠️ If your phone is released before 2017, check Bluetooth Low Energy support (BLE) in the specifications. BLE The clock will quickly discharge and lose connection.

πŸ“Š What OS is using your phone?
Android
iOS
other

Preparing for the connection: what to do on the phone and watch

Before synchronization, follow the necessary steps to avoid errors:

  1. Charging devices: Make sure that the Xiaomi Watch 4 Pro has a battery charge of at least 50%, and the phone has at least 30%.
  2. Download the latest version of Mi Fitness (formerly Mi Fit) from the official store: πŸ€– Google Play for Android) 🍎 App Store (for iOS)

Firmware update

Settings β†’ About the clock β†’ Updating the system

Permits for annex

Mi Fitness

  • πŸ“ Geodan (for jogging tracks)
  • πŸ“± Notifications (to display messages)
  • πŸ“ Storage (for backup copies)
  • πŸ”‹ Auto-start (so that the connection is not reset)

On the Xiaomi Watch 4 Pro:

  • πŸ”„ Reboot them (press the button for 10 seconds until the Xiaomi logo appears).
  • πŸ“± Make sure the watch is not connected to another phone (if you have previously connected, reset your settings via Settings). β†’ System system β†’ Reset).
  • πŸ” Turn on Search Mode: Swipe down the screen and activate Bluetooth.

Charge your watch and phone|Install Mi Fitness|Update the watch firmware|Permit the appendix|Reset the clock-->

⚠️ Note: If you have previously used a Xiaomi watch of another model (for example, the Watch) S1 Mi Band, remove them from the list of devices in Mi Fitness.

Step-by-step: how to connect Xiaomi Watch 4 Pro to your phone via Bluetooth

This is the basic and most reliable way to synchronize.

  1. Open Mi Fitness on your phone and log in to your Mi Account (or create a new one).

Confirm the connection.

Wait for synchronization.

Set up notifications

Mi Fitness

If you have a β€œfailed to connect” error at the connection stage, try:

  • πŸ”„ Reboot both devices.
  • πŸ“± In the phone settings, β€œforget” the clock in the Bluetooth list and try again.
  • πŸ” Make sure that the watch is on Visibility Mode (in swipe down).
What if the watch doesn’t find the phone?
1. Check if your phone supports Bluetooth 5.0 (the list of compatible models is available on the Xiaomi website). 2. VPN or proxy on the phone – they can block the connection. 3. Try connecting via another phone (to diagnose the problem). 4. If nothing helps, reset the clock to factory settings (Settings) β†’ System system β†’ Reset) and try again.

Wi-Fi Connection: Why You Need and How to Set Up

Bluetooth isn’t the only way to communicate. Xiaomi Watch 4 Pro supports Wi-Fi connectivity, which has several advantages:

  • πŸ“Ά More stable synchronization (especially useful for sleep tracking and long-term exercise).
  • ⚑ Fast firmware updates (download faster via Wi-Fi than via Bluetooth).
  • ☁️ Cloud Backup: Health Data is Automatically Uploaded to Mi Cloud.

How to connect your watch to Wi-Fi:

  1. On the clock, go to Settings. β†’ Wi-Fi.
  2. Choose your network from the list (the watch only supports 2.4GHz networks!).
  3. Enter the password using the on-screen keyboard (for convenience, you can generate it). QR-Password code in Mi Fitness).
  4. Wait for the connection (the Wi-Fi icon in the status bar should become active).

After connecting to Wi-Fi:

  • πŸ”„ The watch will automatically sync with the phone, even if it is in another room (the main thing is that both devices are on the same network).
  • πŸ“₯ Firmware updates will be loaded in the background.
  • ⚠️ Call and message notifications still only come via Bluetooth.
FunctionOnly Bluetooth.Bluetooth + Wi-Fi
Notificationsβœ… Yes.βœ… Yes.
Synchronization of data⚠️ Only in close proximity.βœ… Automatic (even at a distance)
Firmware update❌ No.βœ… Yes.
Savings in charge of the clockβœ… Tall.⚠️ Medium (Wi-Fi consumes battery)

πŸ’‘

If your router supports 5 GHz and 2.4 GHz with one name (SSID), temporarily disable 5 GHz in router settings – the watch does not know how to choose the frequency automatically.

Set up notifications and calls on Xiaomi Watch 4 Pro

Once connected, it's time to set up what notifications will arrive on the watch. By default, Mi Fitness only duplicates the clock. SMS and calls, but you can add messengers, mail and other applications.

How to set up notifications:

  1. Open Mi Fitness on your phone and select your watch.
  2. Go to Notifications. β†’ Management of notifications.
  3. Turn on the Switch to Show notifications on the device.
  4. Select apps from the list (such as WhatsApp, Telegram, Gmail).
  5. Set up the Notification Style: πŸ“± Full text – shows the entire message. πŸ” Title only saves space on the screen. πŸ”• Vibration – turns on/off alerts.

Features of working with challenges:

  • πŸ“ž Android can answer calls right from the clock (if they have a speaker and microphone, like in the Watch 4 Pro).
  • 🍎 On the iPhone, the watch only notifies about the call – you can only answer on the phone.
  • πŸ”‡ To disable call notifications, go to the Settings of the clock β†’ Notifications β†’ Calls.

⚠️ Warning: If notifications don't come, check: Is Bluetooth on your phone and watch? How long have you been syncing data (sometimes manual sync helps in Mi Fitness) Is the app you're waiting for notifications on the phone's power-saving blacklist.

πŸ’‘

For stable notifications, add Mi Fitness to the list of β€œSecure Apps” in the phone battery settings, which will prevent the application background from automatically turning off.

Problem Solving: The watch doesn't connect or loses connection

Even with the right setup, there can be failures, and let's look at the typical errors and how to fix them:

Problem.Possible causeDecision
The watch can't find the phone.Bluetooth is disabled or incompatibleTurn on Bluetooth on both devices. If version is lower than 4.2, upgrade your phone's firmware.
The connection is constantly breaking.Energy saving of the telephoneAdd Mi Fitness to battery optimization exceptions (Settings β†’ Battery β†’ Optimization).
Data is not synchronizedFailure in the applicationRemove the watch from Mi Fitness, reboot both devices and reconnect.
The clock is not updatedNo Wi-Fi connectionConnect the watch to the 2.4 GHz network and check for updates in Settings β†’ About the clock.
No notifications coming.Limitations of the LAOn Android: Check the permissions for Mi Fitness. On iOS: Enable Notifications in the app settings.

If nothing helps:

  1. Reset the clock settings to factory (Settings β†’ System β†’ Reset).
  2. Reinstall Mi Fitness on your phone.
  3. Try connecting via another phone (to rule out hardware problems).
  4. Contact Xiaomi with error logs (you can export them to Mi Fitness via Settings) β†’ Reviews).
How to reset the clock to factory settings?
1. On the clock, go to Settings β†’ System system β†’ Reset. 2. Select Reset all settings and confirm the action. 3. Once the reset, the clock will be as new - you can reconnect. ⚠️ Note: All data on the watch (except those synchronized with the cloud) will be deleted!

Additional settings after connection

After successful synchronization, we recommend setting up:

  • πŸƒ Sports profiles: In Mi Fitness, select the sports you practice (running, cycling, swimming, etc.) and the watch will automatically recognize activity.
  • ❀️ Health monitoring: Enable pulse measurement (recommended interval: every 10 minutes). Activate sleep monitoring and stress levels. Set up low activity reminders (good for office work).
  • πŸ”‹ Energy Saving: Turn on Sleep Mode for the night (turns off notifications and screen). Set up Automatic Screen Shutdown (optimally: 5-10 seconds).
  • 🎡 Music and Media: Download watch playlists via Mi Fitness (available) ~2GB of memory. Connect your wireless headphones directly to your watch to listen to music without your phone.

Useful chips Xiaomi Watch 4 Pro:

  • πŸ” Unlocking Phone: Enable the Unlock Phone option in Mi Fitness – the watch will unlock the smartphone when approaching.
  • 🌍 Offline maps: Download maps of your city to navigate without your phone (available in Settings) β†’ Maps).

πŸ’‘

To extend the working hours, turn off the Constant pulse and Automatic measurement SpO2 In the health settings, only turn them on when necessary.

FAQ: Answers to Frequent Questions

Can you connect the Xiaomi Watch 4 Pro to two phones at the same time?
No, the watch only supports a single device. If you want to change your phone, first untie the watch in Mi Fitness. β†’ Disable, then connect to the new smartphone.
Why does your watch run out quickly after you connect to your phone?
Main causes: πŸ” Constantly enabled Bluetooth and Wi-Fi. ❀️ Frequent pulse measurement (especially in continuous mode). πŸ“± Too many notifications from apps.Solution: disable unnecessary sensors in Settings β†’ Battery and reduce the frequency of measurements.
How to transfer data from the old Xiaomi watch to the new Watch 4 Pro?
Sync data between Xiaomi devices automatically via Mi Cloud if you use one Mi Account. To move settings: Connect the new watch to the same account. In Mi Fitness, select Recover when you first connect. Wait until sync is complete (may take up to 10 minutes). If the data is not moved, check if the option is enabled Cloud Backup in the old watch.
Can I use the Xiaomi Watch 4 Pro without a phone?
Yes, but with limitations: βœ… The main functions work: pedometer, pulse, sleep, alarm clock. βœ… You can listen to music if you download it in advance). ❌ No notifications or calls will be received. ❌ You can't update your firmware or sync your data. You can't avoid using your phone to the fullest.
What if the watch stopped connecting after the firmware update?
This is a typical problem after major updates. Try: Reboot the watch and phone. Remove the watch from the Bluetooth list on the phone and reconnect it. If it doesn't work, reset the clock settings (Settings). β†’ System system β†’ Check if the antivirus or firewall is blocking the connection (especially on Android). If the problem persists, write in support of Xiaomi with the firmware version (you can find it in Settings). β†’ About the clock).