How to connect Xiaomi Mi Band 4 to a smartphone: full instructions with photos and tips

The Xiaomi Mi Band 4 fitness bracelet remains one of the most popular gadgets for tracking activity even years after its release. AMOLED-The screen and sleep monitoring are engaging both beginners and power users, but the first connection process can raise questions โ€” especially if youโ€™ve never worked with Xiaomi wearables before.

In this article, we will discuss all the steps of pairing the Mi Band 4 with a smartphone on Android or iOS, including installing an official application, setting up a profile and solving typical errors. Special attention will be paid to the features of connecting to phones without Google Play (for example, on Huawei AppGallery) and the nuances of working with the bracelet after resetting. If your gadget is not determined by the system or constantly breaks the connection, here you will find proven ways to fix problems.

1. Preparation for connection: what will be needed

Before you start pairing, make sure you have everything you need. Here's the minimum set:

  • ๐Ÿ“ฑ Smartphone on Android 5.0+ or iOS 10.0+ Bluetooth 4.2 enabled.
  • ๐Ÿ”‹ Xiaomi Mi Band 4 with a battery charge of at least 20% (at a discharge below 10%, the bracelet may not be turned on).
  • ๐Ÿ“ฒ Official Mi Fitness app (formerly Mi Fit) or Zepp Life app (for new firmware).
  • ๐Ÿ“ถ Stable Internet connection (for downloading the bracelet firmware and data synchronization).

If you use Huawei or another phone without Google Play, download it. APK-application file from the official Xiaomi site or a trusted source (for example, APKMirror). Do not install applications from unknown repositories - this can lead to data leakage or malfunction of the bracelet.

๐Ÿ“Š What OS is using your smartphone?
Android
iOS
HarmonyOS
other

Also check what is on your phone:

  • ๐Ÿ”„ Bluetooth enabled and Visibility mode for all devices (in Bluetooth settings).
  • ๐Ÿ“ต Power saving modes are disabled, which can block the background operation of applications.
  • ๐Ÿ”’ Notifications and geolocation allowed for Mi Fitness (required for accurate activity tracking).

๐Ÿ’ก

If you have an iPhone, upgrade to the latest version of iOS before connecting. Xiaomi bracelets sometimes conflict with older versions of the system due to Apple's limitations on background processes.

2. Installation and configuration of the Mi Fitness (Zepp Life) application

The official Mi Band 4 management app is called Mi Fitness (formerly Mi Fit), and Xiaomi has been moving to Zepp Life since 2023, so in some regions the app may have a different name, but the functionality remains identical.

How to determine:

  1. Open the Google Play (Android) or App Store (iOS).
  2. Search for Mi Fitness or Zepp Life.
  3. Download the app from developer Xiaomi Inc. or Huami Inc. (avoid clones!).
  4. After installation, open the application and register through: ๐Ÿ“ง E-mail ๐Ÿ“ฑ Phone number ๐Ÿ”‘ Xiaomi, Google or Apple account ID

If an app requests access to contacts, calendars or SMS, you can opt out โ€” it is not critical for the bracelet to work, but permissions for notifications, geolocation and physical activity are required for proper tracking of steps and sleep.

Why does the app ask for access to contacts?
The Mi Fitness app can request access to contacts for the Smart Notifications feature (displaying caller names on the bracelet screen). If you don't plan to use this option, you can turn off access in your phone's settings once you connect.

Important: If you already have another Xiaomi bracelet (such as Mi Band 3 or 5) connected, remove the old device from the app before adding Mi Band 4.

Step-by-step: how to connect Mi Band 4 to the phone

Now, to the interface process itself, follow the instructions carefully, and skipping even one step can lead to connection errors.

Charge the bracelet to 20% or more

Enable Mi Band 4 (click on the touch button)

Unlock the screen (swipe your finger up)

Make sure that the Bluetooth icon is displayed on the screen-->

Step 1 Activation of the bracelet

If you've just unpacked Mi Band 4, it can be turned off.

  1. Connect the bracelet to the charger for 5-10 seconds (even if the battery is discharged).
  2. Touch the touch button below the screen and the Mi logo should appear.
  3. Swipe your finger up the screen to unlock the bracelet.

Step 2: Adding a device to the appendix

  1. Open Mi Fitness and click Profile โ†’ Add the device.
  2. Select from the Mi Smart Band 4 list (if not, update the app!).
  3. Press Hide and confirm access to Bluetooth and geodata.

How to set up dials:

  1. In the Mi Fitness app, go to Profile โ†’ Mi Smart Band 4 โ†’ Dials.
  2. Choose your favorite design from the collection (there are animated and thematic options).
  3. Press Sync - the new dial will be loaded on the bracelet.

If standard dials are scarce, custom dials can be installed through third-party apps (such as Amazfit Watchfaces). However, use only verified sources - unofficial files may contain malicious code.

How to set an unofficial dial?
1. Download the.bin dial file from a trusted forum (e.g, 4PDA). 2. Put it in a folder. MiFit/bin phone-on. 3. In the Mi Fitness app, select Local Dials and sync the new design. โš ๏ธ Risk: Some custom dials can cause bracelet malfunctions!

6. data synchronization with other services (Google Fit, Apple Health)

By default, Mi Fitness stores all the data (steps, sleep, pulse) in its cloud, but it can be automatically exported to Google Fit (Android) or Apple Health (iOS) for comprehensive analysis.

How to connect sync with Google Fit:

  1. Open Mi Fitness and go to Profile โ†’ Settings โ†’ Data Synchronization.
  2. Select Google Fit and log in through your Google account.
  3. Allow access to activity and health data.
  4. Set the synchronization frequency (recommended automatically).

Apple Health is similar, but with some limitations:

  • ๐Ÿ Xiaomi can only transfer steps, distance and calories to Health.
  • ๐Ÿšซ Sleep and pulse data are not synchronized due to Apple restrictions.
  • ๐Ÿ”„ To get around this, use third-party bridge apps (like Health Sync).

Important: The first time you sync, you may have duplicated data (e.g., steps count twice) and to avoid this, reset your Google Fit or Apple Health statistics before you connect.

7.How to reset Mi Band 4 to factory settings

If the bracelet starts to glitches, doesn't sync, or you want to transfer it to another user, you'll need a complete reset, which will delete all data from the device, including:

  • ๐Ÿ“Š Activity statistics
  • โš™๏ธ Notification settings
  • ๐Ÿ”’ Phone-to-phone pairing

Method 1. Through the bracelet menu:

  1. On the bracelet, swipe up the screen to unlock it.
  2. Go to Settings โ†’ Additional โ†’ Reset.
  3. Confirm the action by clicking the tick.

Method 2. Through the Mi Fitness app:

  1. Open the app and select your Mi Band 4.
  2. Go to Device Settings โ†’ Untie the device.
  3. Confirm the tying - the bracelet will automatically reset.

โš ๏ธ Warning: Once reset, the bracelet will not be found via Bluetooth until you restart it (hold the touch button for 10 seconds). Also make sure it has enough charge (minimum 20%) or the reset may not be correct.

8. Frequent Questions and Answers (FAQ)

๐Ÿ”น Can you connect Mi Band 4 to multiple phones at the same time?
No, the bracelet only supports pairing with one device at a time. To connect it to another phone, first untie the Mi Band 4 in the settings of the current smartphone or reset it to factory settings.
๐Ÿ”น Why does the bracelet vibrate for no reason?
Chances are you have low activity notifications (reminder to sit for less than an hour) or goal alerts (e.g., 10,000 steps) turned off in the Mi Fitness app settings in the Notifications section.
๐Ÿ”น How to check the firmware version on Mi Band 4?
Go to the Mi Fitness app, select your bracelet and open Device Settings โ†’ Firmware Version. Current version for 2026 is 1.0.9.54 (may vary by region).
๐Ÿ”น Can I swim with the Mi Band 4?
Yes, the bracelet has 5 ATM protection, allowing you to use it in the pool or under the shower, but it is not recommended to wear it in a sauna or hot bath (maximum temperature - 40 ยฐ C).
๐Ÿ”น How to increase battery life?
To extend your autonomy (up to 20 days in standby mode), do the following: Turn off continuous heart rate monitoring (only during exercise); Reduce screen brightness to a minimum; disable notifications from unnecessary apps; use dials without animation.