How to reset the fitness bracelet Xiaomi Mi Band 3: all ways to reset

Why You Should Reset Mi Band 3 and When to Do It

The Xiaomi Mi Band 3 fitness bracelet, released in 2018, is still popular with users due to its reliability and functionality. However, even such a proven device sometimes requires a complete factory reset, the reasons can be different from banal interface glitches to serious sensor failures or problems with synchronization via Bluetooth.

Resetting the bracelet helps in cases where:

• 🔄 The device doesn’t sync with Mi Fit or Zepp Life (formerly Mi Fit) despite multiple reconnects.

It is important to understand that the reset removes all settings and statistics from the bracelet, but does not affect the data in the Mi Account cloud. If you plan to continue using the device, after zeroing you will need to reconfigure the profile, activity goals and connect notifications.

Method 1: Reset via Mi Fit or Zepp Life

The easiest and safest method is to use an official app, which is suitable if the bracelet is connected to the phone and responds to commands, and the instructions are relevant for both versions of the application (Mi Fit and Zepp Life), since the reset functionality is identical in them.

Step-by-step:

1. Open the Mi Fit or Zepp Life app on your smartphone.
2. Go to the Profile section → Mi Smart Band 3 (or just tap on the bracelet icon on the home screen).
3. Scroll down and select Disable the device or Remove the device.
4. Confirm the action. The system will suggest that you save the data in the cloud, and you can choose the option you want.
5. After turning off, go back to the main menu and click Add Device, then select Mi Band 3 and follow the re-assignment instructions.

If the app doesn't have an explicit Reset button, but there's an option to Update the firmware, you can try a forced upgrade -- sometimes this also resets the settings to factory settings.

Bracelet settings → Firmware update → Press “Update” (even if the version is current)

Save important data to the cloud

Charge the bracelet to at least 50%

Make sure your phone is connected to the internet

Close background applications that interfere with Bluetooth-->

⚠️ Warning: If the bracelet does not appear in the list of available devices for re-binding after turning off, try restarting the Bluetooth module on your phone (disable / turn on) or restarting the application itself.

Method 2: Hardware reset through a button on the bracelet

If the bracelet doesn't respond to the app or doesn't connect to the phone at all, you can do a hard reset directly on the device, just the Mi Band 3 itself, and you don't need any additional tools.

Instructions:

1. Remove the bracelet from your hand and place it on a flat surface with the screen up.
2. Find the touch button on the case (it is also the only physical button under the screen).
3. Press and hold the button for 10-15 seconds until the Mi logo and vibration appear on the screen.
4. Release the button. The bracelet will reset and return to factory settings.

If nothing happens after holding the button:

• 🔋 Check battery power – at levels below 10%, the reset may not work.
• 🔌 Connect the bracelet to charging for 5-10 minutes, then try again.
• 🧲 Make sure there are no strong magnetic fields nearby (they can block the sensor).

Method 3: Mi Home reset (alternative method) Few people know, but the Mi Band 3 bracelet can be reset via the Mi Home app, Xiaomi's universal smart device management center. This method is useful if the Mi Fit doesn't work or the bracelet is tied to another account. How to do this: Install the Mi Home app (if not already installed) and log in under the same account as in the Mi Fit. In the main menu, tap on + → Add the device → Select Mi Smart Band 3 from the list. Follow the instructions on the screen. At the connection stage, the Fit system will even offer a full-featured device when you already have it to use it. 💡If the bracelet was linked to another Mi Account, before resetting via Mi Home, be sure to log out of your current profile in the application and log in under the correct login.

What to do if the reset did not help: diagnosis of malfunctions

In rare cases, even after the bracelet is completely zeroed, it continues to glittle, which may indicate hardware problems or serious firmware errors. Before you carry the device to the service, try the following steps:

Battery check:

• 🔋 If the bracelet turns off at 30-40% charge level, the battery may be worn out. Try replacing it (at the service center) or use the bracelet only in "energy saving" mode".
• ⚡ When connected to charging, the indicator does not burn? check the cable and contacts on the bracelet (clean them with alcohol from oxidation).

Sensor diagnostics:

• 🩺 If the pulse meter doesn't work after you've reset, check the density of the wrist bracelet.
• 🚶 To calibrate the pedometer, walk 20 steps with a bracelet and phone (turn on) GPS on a smartphone to compare data).

Firmware problems:

• 🔄 If the bracelet is constantly rebooting, try rolling back the firmware to an older version via Mi Fit (if available).
• 📱 Install alternative bracelet software on your phone, such as Notify & Fitness or Tools & Mi Band – they are sometimes better at handling updates.

⚠️ Note: If the bracelet after reset does not turn on at all (no vibration, the screen is black), do not try to disassemble it yourself - in the Mi Band 3, the battery is soldered to the board, and unqualified repairs can finally disable the device.

How to avoid problems after resetting: tips for setting up

After successfully resetting the bracelet, it is important to adjust it correctly to avoid repeated failures.

Optimization of synchronization:

• 📲 Enable autostart for Mi Fit in the phone settings (Battery section) → Optimization").
• 🔄 Set automatic synchronization in the bracelet settings (by default it can be disabled).

Configuring notifications:

• 🔔 Allow Mi Fit to show notifications in Android settings (Applications) → Mi Fit → Notifications).

Energy conservation:

• 🔋 Turn off constant monitoring of the pulse (in the bracelet settings), if it is not critical - this reduces the working time by 20-30%.

💡

After reset, be sure to update the bracelet firmware to the latest version through Mi Fit - this will fix known bugs and improve the stability of the work.

Frequent Resetting Mistakes and How to Avoid Them

Many users face problems with zeroing Mi Band 3 Because of the wrong thing.-5 Mistakes and ways to prevent them:

Low charge discharge:

If the battery is under 20%, the bracelet may freeze during the process or not completely reset. Always charge the device to at least 50% before zeroing.

Interrupting the process:

Do not disconnect the bracelet from your phone or press buttons during reset via the app. This can damage the firmware.

3. Use of informal firmware:

Installing custom versions of the software (for example, through Amazfit Tools) can permanently block the bracelet if the procedure is interrupted.

4. Incorrect sequence of actions:

Turn off the bracelet in the app first, then perform a hardware reset. If you do the opposite, there may be a conflict when re-tethering.

Ignoring updates:

After a reset, many people forget to update the firmware, and outdated software often causes repeated glitch.

FAQ: Answers to popular questions