How to set the time on Xiaomi Mi Band 4: all ways + error solving

Why Xiaomi Mi Band 4 is running out of time and how to fix it

Xiaomi Mi Band 4 is one of the most popular fitness trackers, but even they sometimes show the wrong time. The reasons can be different from a banal sync failure to firmware problems. In this article, we will discuss all the ways to adjust time, from automatic synchronization through the Mi Fit app to manual correction in case of failures.

It is important to understand that the Mi Band 4 does not have its own GPS module or independent network connection โ€“ they are set either via a smartphone (the main method) or manually. If your watch suddenly starts to lag or rush for a few minutes / hours, do not rush to carry them into the service: in 90% of cases, the problem can be solved by yourself in 5 minutes.

We'll also look at common user errors that cause time to go down over and over again, like how many people don't know that turning off the energy-saving mode on a smartphone can interrupt sync, or that after updating the tracker's firmware, sometimes you need to re-attach to your phone.

Method 1: Automatic time synchronization via Mi Fit

This is the basic and most reliable method, and the Mi Band 4 watch automatically pulls up time from your smartphone every time you connect via Bluetooth.

  1. Make sure that the smartphone is enabled Bluetooth and geolocation (necessary for proper operation of Mi Fit).
  2. Open the Mi Fit app (or Zepp Life, a new name for some regions).
  3. Wait until the "Connected" status appears at the top of the screen. If the connection does not establish, reconnect the device manually.
  4. Time synchronizes automatically for 10 to 30 seconds. Check it on the watch screen.

If the time is not updated, try the following:

  • ๐Ÿ”„ Reset the clock: Press the touch button for 10-15 seconds until the vibration and Mi logo appear.
  • ๐Ÿ“ฑ Restart Mi Fit: Close the application in the task manager and reopen it.
  • ๐Ÿ”— Update the connection: in the watch settings in Mi Fit, click "Disable Device", then "Connect again".

Is Bluetooth enabled on your smartphone?

Geolocation is allowed for Mi Fit

Is the Mi Fit app updated to the latest version?

Whether the watch is charged (minimum 20%)

Is the watch connected to the phone (Connected status)

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Important! If you have Android, check if it blocks the power saving system. Go to Settings โ†’ Applications โ†’ Mi Fit โ†’ Battery and select "No Limits." On iPhone, you can find the same setting in Settings โ†’ Bluetooth - make sure that Mi Fit doesn't turn off in the background.

Method 2: Manual time setting (if automatic does not work)

If the clock is constantly showing the wrong time, despite the synchronization, you can set it manually.This method is also useful if you temporarily can not connect the Mi Band 4 to a smartphone (for example, on a hike).

Instructions:

  1. On the clock screen, swipe up to open the menu.
  2. Find the icon "More" (three dots) and tap it.
  3. Select "Settings" โ†’ "More" โ†’ "Time and Date".
  4. Turn off the autosynchronization option (if it is active).
  5. Manually set the current time, date and time zone.
  6. Save the changes and wait for the confirmation vibration.

โš ๏ธ Note: When manually adjusted, the clock time can be lost after 12-24 hours, since the Mi Band 4 does not have its own precise time module (like a mechanical watch!

What if the menu does not have a time and date item?
If your watch doesn't have manual time settings, you've got outdated firmware installed. Update it with Mi Fit: 1. Open the app and go to your device profile. 2. Tap on "Firmware Update" (if available). 3. Wait until the process is complete (the clock will restart). After the update, the item will appear in the menu.

If after manual settings time is still lost, check:

  • ๐Ÿ”‹ Battery charge: at a level below 10%, the clock may not work properly.
  • ๐ŸŒ Time zone: make sure it matches your region (manually or via smartphone).
  • ๐Ÿ“ฒ Firmware version: Outdated software often causes crashes. Update via Mi Fit.

Method 3: Synchronization through third-party applications

If the standard Mi Fit can't sync, you can use alternative programs, such as Notify & Fitness for Mi Band or Tools & Mi Band, which often offer advanced settings, including forced time synchronization.

How it works:

  1. Install one of the apps from Google Play (for Android) or App Store (for iOS).
  2. Connect Mi Band 4 to the new app (you may need to untie the watch from Mi Fit).
  3. Find the option "Synchronization of time" or "Forced update" in the settings.
  4. Start the process and wait for confirmation.
AnnexPlusesConsReference
Notify & FitnessAdvanced settings, support for widgetsPaid version for some functionsGoogle Play
Tools & Mi BandFree functionality, simple interfaceRare updatesGoogle Play
Mi Band MasterSupport for old models, manual adjustmentNo version for iOSGoogle Play

Important: When using third-party applications, there is a risk of conflict with Mi Fit. Before connecting, untie the clock from the main application to avoid synchronization errors.

Solving common time problems on Mi Band 4

If the clock clock is regularly strayed, the reasons may be as follows:

1.The clock is behind or in a hurry for a few minutes

This is a typical problem with manual time settings, usually due to the fact that the Mi Band 4 does not have a quartz generator (as in a mechanical watch) and relies on a software timer.

  • ๐Ÿ”„ Return to Automatic Synchronization with Mi Fit.
  • ๐Ÿ“ด Check if the power saving mode blocks the background operation of the application.

2.Time is strayed after clock reset

This indicates a firmware failure or an application conflict.

  • ๐Ÿ”ง Reset the clock to factory settings: Settings โ†’ More. โ†’ Reset.
  • ๐Ÿ“ฅ Update your firmware through Mi Fit (if an update is available).
  • ๐Ÿ“ฑ Reinstall the Mi Fit app on your smartphone.

3.The clock shows the time of another time zone

This usually happens if:

  • ๐ŸŒ On the smartphone incorrectly installed time zone.
  • โœˆ๏ธ You have recently traveled and your watch has not updated your data.
  • ๐Ÿ”„ Autosynchronization disabled in Mi Band settings.

Solution: Check the time settings on your phone and enable automatic time zone determination.

Once a week.

Once a month

Only after the updates

Never strayed.

Other

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How to Prevent Time Disruptions in the Future

To avoid time issues on Xiaomi Mi Band 4, follow these tips:

  • ๐Ÿ“ฒ Update Mi Fit regularly: New versions fix synchronization errors.
  • ๐Ÿ”‹ Watch for charge: at levels below 15%, the clock may not work smoothly.
  • ๐Ÿ”„ Reboot the clock every 2-3 days (press the button for 10 seconds).
  • ๐ŸŒ Enable automatic time zone determination on your smartphone.
  • ๐Ÿšซ Do not use a "hard" reset (through holding the button 30).+ seconds) without needing - this may damage the firmware.

๐Ÿ’ก

If you travel frequently, manually update your time on your Mi Fit before traveling, which will help you avoid time zone conflict with weak internet.

It is also useful to disable battery optimization for Mi Fit:

  • On Android: Settings โ†’ Applications โ†’ Mi Fit โ†’ Battery โ†’ No restrictions.
  • On iOS: Settings โ†’ Mi Fit โ†’ Background Update โ†’ Incl.

Frequent questions about setting up time on Xiaomi Mi Band 4

Why does the clock show time 3-4 hours forward/backward?
The phone is probably not properly timed. Check your phone settings: Settings โ†’ System โ†’ Date and Time โ†’ Time Zone. Also make sure that automatic synchronization is enabled in Mi Fit.
Can I customize the 12/24-hour format to the Mi Band 4?
Yes, the format of the display time depends on the settings of your smartphone. Change it to Settings โ†’ System โ†’ Date and time โ†’ Time format on the phone, then sync the clock.
The clock stopped syncing time after the Mi Fit update.
This is a known problem when switching to new versions of the app. Try: Turn off the watch from Mi Fit (Device Profile) โ†’ Reset your smartphone and your watch. Reconnect your device. If it doesn't work, reinstall your Mi Fit.
How to save time on Mi Band 4 to factory settings?
To completely reset your time settings (and other settings), do: On the clock: Settings โ†’ More. โ†’ Reset. Confirm the action (the clock vibrates and resets). Reconnect it to Mi Fit, and the time syncs automatically. โš ๏ธ Warning: Reset will delete all data from the clock (steps, pulse, alarm clocks) and synchronize it with Mi Fit beforehand!
Does the Mi Band 4 work without a smartphone? Will it be the right time?
The clock can run autonomously, but the time will be lost by about 1-2 minutes a day (due to lack of accurate synchronization).

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If none of these methods worked, check the physical condition of the watch: moisture, falls or battery discharge below 5% can lead to constant time failures.