How to set the time on Xiaomi fitness bracelet: from Mi Band 3 to 8 Pro

Mi-time-incorrect display on Xiaomi Mi Band is one of the most common problems that fitness bracelet owners face. Even if you’ve just unpacked your device or used it for years, sync failure can occur at any time, after updating your firmware, resetting your settings, or even simply draining your battery. In this article, we’ll look at all the ways you can adjust your time, from auto-synchronizing through the Mi Fitness app to manually fixing your watch in the engineering menu.

The peculiarity of Xiaomi bracelets is that they do not have their own module. GPS And they're totally dependent on your smartphone for the correct time display, which means that even if you're wearing your Mi Band, you're not going to be able to use it. 7 Mi Band. 8 if you have the right settings, the error can be hidden in the phone - for example, in the disabled automatic time zone determination or incorrect date in the system Android/iOS. We will discuss each scenario in detail, including the rare cases when the bracelet “hangs” in time after replacing the battery or firmware.

If you find that your Xiaomi Mi Band is only a few hours apart (or even a 12-hour format), don’t rush to bring it to the service. 90% of the time, the problem is solved in 5 minutes – you just need to know where to look. Let’s start with the simplest: check sync through the official application.

Automatic time synchronization via Mi Fitness (Zepp Life)

The main way to adjust the time on Xiaomi bracelets is through synchronization through the company’s app. Since 2023, Mi Fit has officially been renamed Mi Fitness (or Zepp Life in some regions), but the functionality has remained the same.

Here's what we need to do:

1. Make sure that the smartphone is enabled Bluetooth and geolocation (they are necessary for synchronization).
2. Open the Mi Fitness app and wait for the bracelet to be connected (the Mi Band icon should turn green).
3. Go to Profile → Your Device → Device Settings → Date and Time.
4. Activate Autosynchronization of Time (if disabled).
5. Click Sync Now (the button may be called Update Time depending on the version of the app).

If after these actions the time on the bracelet has not been updated, check the following points:

• 📱 Time zone on your smartphone: go to your phone’s settings and make sure the right region is selected (e.g., Moscow, GMT+3). Automatic definition should be included.
• 🔄 App Update: Go to Google Play or App Store and check for the Mi Fitness version.Outdated software may not sync data correctly.
• 🔋 Bracelet charge: If the battery level is below 10%, some functions (including synchronization) may be blocked.

Important! Mi Band 5 and later syncs not only when you manually update, but automatically every 30 minutes (assuming the bracelet is connected to the phone). If that doesn't happen, try rebooting both devices.

2. Manual time correction via engineering menu (for power users)

If automatic synchronization is not working and the bracelet time is lost for hours or days, you can try manually setting the date and time through a hidden engineering menu.This method is suitable for all Mi Band models, but requires caution - wrong actions can reset the device settings.

Instructions for Mi Band 4/5/6/7/8:

1. Open the main menu on the bracelet (swipe up from the main screen).
2. Go to Settings → About device (or About in English version).
3. Click 5-7 times in a row on the string with the firmware version (e.g. 1.0.6.54).
4. In the menu, find Time Settings (or Time/Date) and select it.
5. Set the correct time manually using the buttons on the bracelet. Save the changes.

⚠️

Attention! On some firmware (Mi Band 3 and older versions of Mi Band 4), the engineering menu may be missing or require a PC connection via ADB. Don't try to make changes to other menu sections - this can cause the device to crash.

For the Mi Band 8 Pro and Xiaomi Smart Band 7 Pro bracelets (with GPS), the process is slightly different:

• 🌍 These models can tell time from satellites, but you need to include them. GPS-synchronization in application settings.
• 📡 If GPS disabled, the bracelet will rely only on the data of the smartphone.
• ⚙️ In the engineering menu of these models there is an additional Time Source item where you can choose the priority: Phone or GPS.

3.Time zone problems: why the bracelet shows the wrong time

One of the most common causes of time failure is a time zone mismatch between your smartphone and your wristband, for example, if you're traveling and changing region on your phone and the wristband doesn't update data, you might have a difference of 3 to 12 hours. Here's how to fix it:

Step 1: Check your phone settings

• 📍 On Android: Go to Settings → System system → Date and time and enable Automatic Date and Time Determination + Automatic time zone.
• 🍎 On iPhone: Settings → Mainstream → Date and time → Activate automatically.
• ✈️ If you’ve recently flown to another city, manually update your location (open Google Maps or Maps on your iPhone and wait for the coordinates to be determined).

Step 2: Forced synchronization through Mi Fitness

1. Open the app and go to bracelet settings.
2. Turn off the autosynchronization time option, wait 10 seconds and turn it on again.
3. Press Sync now.

Step 3: Checking the region in your Xiaomi account

• 🌐 Sometimes the problem lies in the wrong region associated with your Mi Account. Go to account.xiaomi.com, check the country in your profile and update it if necessary.

💡

If you travel frequently, add the Time Belt widget to the main screen of the bracelet. In the Mi Fitness app, go to Device Profile → Screen → Widgets and select World Clock.

⚠️

Attention! Mi Band 6 and older bracelets may require a reboot of the device when changing time zones, and press the touch button for 10 seconds until the Mi logo appears.

4.Reset bracelet settings as a last resort

If none of the above methods work, it is left to completely reset the bracelet to factory settings, which will remove all data from the device (steps, pulse, alarm settings), but often solves problems with temporary failures.

How to drop the Mi Band:

1. On the bracelet, go to Settings → Reset (or Reset).
2. Confirm the action by clicking the tick.
3. After the reboot, connect the bracelet to your phone again via Mi Fitness.

What to do after the discharge:

• 🔄 Immediately after the connection, check if the time has updated. If not, perform forced synchronization (see section 1).
• 📲 Make sure that the phone settings include automatic timing (instruction above).
• 🔋 Charge the bracelet to 100% – sometimes a low charge blocks the data update.

Turn off the bracelet from the phone in Mi Fitness

Record the current alarm clock settings

Make sure the battery is charged >50%

Prepare Xiaomi account details (login/password)-->

Once reset, the bracelet can display the time in 12-hour format (AM/PM), even if the phone is set to 24-hour. To fix this, go to the bracelet settings in the Mi Fitness app and select the 24-hour format manually.

5. Frequent errors and their solutions

The table below summarizes the typical time issues on the Xiaomi Mi Band and how to fix them:

If your problem is not described in the table, check the following nuances:

• 📵 Bluetooth connection: sometimes the bracelet connects to the phone, but sync does not occur due to interference. Try to disable other Bluetooth devices (earphones, speakers).
• 🔄 Firmware update: go to Mi Fitness and check for bracelet updates.Old software can cause crashes.
• 🛠️ Contact damage: If the bracelet fell or got wet, the charging contacts could oxidize.

💡

If the bracelet shows a time exactly 1 hour apart, the most likely problem is in the settings for the transition to winter/summer time.

6. Features of setting the time on different models

Despite the general logic of the work, Xiaomi bracelets of different generations have their own nuances when setting the time.

Mi Band 3/4:

Mi Band 5/6:

Mi Band 7/8 and 8 Pro:

Xiaomi Smart Band 7 Pro:

If you have a Mi Band 2 or older bracelet, note that they do not support automatic synchronization via Mi Fitness. For them, the time is set only manually through the engineering menu or when you connect to Mi Fit (an outdated version of the application).

7 What should I do if nothing helps?

If you've tried all the ways, but the time on the wristband is still getting lost, maybe the problem lies deeper.

Checking of hardware faults:

• 🔌 Check charging contacts: If the bracelet doesn’t charge to 100% or shuts off spontaneously, it can affect the clock’s performance.
• 💧 If the bracelet is wet, dry it in rice or silica gel for 24 hours.
• 🔨 Visually inspect the case for cracks or battery bloating (especially relevant for the Mi Band). 3/4 after 2–3 years).

Diagnostics via PC (for advanced users):

1. Install Mi Band Tools (side-of-the-software) or ADB to connect the bracelet to your computer.
2. Through the console, check the device logs for synchronization errors.
3. If necessary, re-sweeten the bracelet (instructions are available on the 4PDA or XDA Developers forums).

⚠️

Warning! Flashing the bracelet through ADB or third-party utilities can lead to loss of warranty and complete inoperability of the device.

If the bracelet is warranty, contact the Xiaomi service center.

1. Take a screenshot of the problem (for example, a photo of the screen of the bracelet with the wrong time next to the phone, where the time is correct).
2. Check checks or purchase details (Xiaomi bracelets are usually 12 months warranty).
3. Find the nearest service center through the official Xiaomi website.

FAQ: Frequent questions about setting up time on Xiaomi Mi Band