How to set the time on the bracelet Xiaomi Mi Band 4: 3 proven ways

Why Mi Band 4 is getting a bit of a time-wandering experience and how to fix it

The Xiaomi Mi Band 4 fitness bracelet is one of the most popular wearables due to its combination of functionality and affordable price. However, many users face a problem: the time on the wristband screen does not match the real one or gets lost after a reboot. The reasons can be different from the banal lack of synchronization with the phone to firmware failures.

In this article, we will explore all the possible ways to adjust the time on the Mi Band 4, including manual adjustment, automatic synchronization through the Mi Fit and Zepp Life apps, as well as solving typical errors.

If you just bought a bracelet or encountered a problem after resetting your settings, this guide will help you return the exact time in 5 minutes – without contacting the service center.

📊 What version of firmware is your Mi Band 4 using?
Original (Chinese)
Global (international)
Modified (castom)
I don't know.

Method 1: Automatic time synchronization via Mi Fit or Zepp Life

The most reliable way to set the time on the Mi Band 4 is to sync it with the phone through the official app, either Mi Fit (the old app) or Zepp Life (the new one recommended by Xiaomi from 2022), the algorithm of actions is the same for both applications, but there are nuances.

Here's the step-by-step instruction:

  1. Make sure your phone is Bluetooth enabled and geolocated (necessary for time zone determination).
  2. Open the Mi Fit or Zepp Life app and wait for the bracelet to connect (the Mi Band 4 icon should show as "Connected").
  3. Go to Profile → Mi Smart Band 4 → Additional settings → Date and time.
  4. Activate the option Autosynchronize time (in some versions of the application it is called Sync time with your phone).
  5. If the option is already on, turn it off and turn it on again - this will force the data to be updated.

After this action, the bracelet should automatically tighten the current time from the phone.

  • 📱 App Version – Update Mi Fit or Zepp Life to the latest version in Google Play or App Store.
  • 🔄 Account Sync – Sometimes you need to log in to your Xiaomi account again.
  • 🌍 Time zone on your phone – it should match your real location (check in your smartphone settings).

☑️ Checking before synchronization

Done: 0 / 4

If automatic synchronization is not working, move on to the next method.

Method 2: Manually adjusting time through the bracelet menu

In some cases, such as when you don’t have access to your phone or an app crash, the time on the Mi Band 4 can be set directly from the bracelet screen, a method less accurate (because it doesn’t take into account the second hand), but suitable for emergency adjustment.

Instructions:

  1. Swipe your finger across the bracelet screen to the left or right until you find the More section (three-dot icon).
  2. Then, put it in your hand and select the settings.
  3. Scroll down to Date and Time and click on it.
  4. Here you'll see the current settings. To change the time:

Note that manual settings are reset the next time you connect to your phone, if automatic synchronization is enabled, and this is only suitable for a temporary solution.

💡

If you have time lost after manually setting up, try turning off automatic sync in the Mi Fit app for 10-15 minutes, then turn it back on, which often helps to “reset” the error.

Method 3: Reset bracelet settings to restore time

If neither automatic synchronization nor manual tuning helps, the problem can be a firmware failure or data conflict, in which case a complete reset of the bracelet to factory settings will help. This method is radical but effective - it deletes all user data (steps, training, alarm clocks), so use it only as a last resort.

How to Reset Mi Band 4:

  1. Open the Mi Fit or Zepp Life app on your phone.
  2. Go to Bracelet Management: Profile → Mi Smart Band 4 → Additional settings.
  3. Find Resetting (or Untie Device in Newer versions of the app).
  4. Confirm action. The bracelet will reset and return to factory settings.
  5. Once you restart, reconnect the bracelet to your phone through the app. Time should sync automatically.

For full operation of the Mi Band 4, you need to synchronize with a smartphone.

How to update your firmware to Mi Band 4 if time is constantly running out?
Updating your firmware often solves time problems. To update your software: Open Mi Fit or Zepp Life. Go to Profile → Mi Smart Band 4 → Update. If a new version is available, click Update. Don't turn off Bluetooth or remove the bracelet from your phone further than 1 meter during the upgrade. It takes 5-10 minutes. Once updated, the bracelet will reboot, and the time should sync automatically.
What if Mi Band 4 shows time from another country (e.g. Beijing)?
This problem arises from a time zone glitch. Solutions: Check the time zone in your Xiaomi account (at account.xiaomi.com under "Personal Data"). Disable and turn on automatic time determination on your phone again. If nothing helps, reset the bracelet to factory settings (see Method 3).
Is this a good guide for the Mi Band 5/6?
Partial. The timing principles of Mi Fit/Zepp Life are similar, but: The Mi Band 5/6 has added Internet Sync (if the bracelet is connected to Wi-Fi). The time settings menu on the bracelet screen may differ. For new models, it is recommended to use Zepp Life, as Mi Fit no longer supports them.

- Time goes out even after the reset.

The bracelet does not hold a charge (discharges in a few hours).

The screen flickered or did not respond to touch.

In these cases, contact the Xiaomi service center.-->