How to set up Xiaomi Watch 3 smartwatch: a complete guide from connectivity to fine-tuning

The Xiaomi Watch 3 is not just an accessory, but a full-fledged assistant for tracking health, managing notifications and even paying for purchases. However, many users face difficulties in the first setup, from problems with communication with a smartphone to incorrect sensors. This article will help you understand all the nuances from basic connectivity to hidden features that are not written in the official instructions.

We will not only look at the standard steps (synchronization with Mi Fitness, setting dials), but also solve typical problems: why the watch discharges quickly, how to turn on the Russian-language voice assistant and what to do if the pulse sensor gives inaccurate readings.

If you've just unpacked your device or want to reinstall it from scratch, this is for you, and for power users, we've prepared a section with advanced settings that go beyond the standard functionality.

Preparing for the first setup: what to do before turning on the clock

Before you start setting up the Xiaomi Watch 3, make sure you have everything you need, which will save time and avoid common mistakes such as not connecting or crashing when updating your firmware.

First, check your smartphone compatibility, and the watch officially works with Android 6.0 and higher (iOS is limited).

  • πŸ“± Smartphone with Mi Fitness installed (you can download it from Google Play or App Store).
  • πŸ”‹ Charger (there is a magnetic docking station included) Charge the clock to at least 50% before setting up – this will prevent a sudden shutdown during the update.
  • πŸ“Ά Stable Internet connection on a smartphone (preferably Wi-Fi, as mobile Internet can be interrupted).
  • πŸ“ Xiaomi account (if not, register in advance at account.xiaomi.com).

Note the firmware version of the watch. If you bought the device from a non-official store, it may have outdated or custom firmware installed. Check the current version from the Settings β†’ Device menu. The current firmware for the Xiaomi Watch 3 for 2026 is 1.7.85 or later. If the version is lower, be sure to update it via Mi Fitness after you connect.

⚠️ Note: Do not use chargers from other watch models (e.g. Mi Band) and the magnetic contacts may not match, causing battery damage.

πŸ“Š What version of Xiaomi Watch do you use?
Xiaomi Watch 3
Xiaomi Watch 2 Pro
Xiaomi Watch S1
Another model.
Planning to buy

Step 1: Connect your watch to your smartphone via Mi Fitness

The process of pairing Xiaomi Watch 3 with a smartphone begins with the installation of the Mi Fitness app. If you already have Zepp Life (formerly Mi Fit), remove it - these apps conflict with each other.

Follow the step-by-step instructions:

  1. Turn on the clock by holding the side button until the Xiaomi logo appears.
  2. On your smartphone, open Mi Fitness and log in to your Xiaomi account.
  3. Click on the profile icon (in the upper right corner) and select Add Device.
  4. Find the Xiaomi Watch 3 and confirm your choice.
  5. It'll appear on the clock. QR-code – scan it through the smartphone camera (permission to use the camera must be provided in advance).
  6. Confirm the pairing on both devices.

If QR-The code doesn't show up, reset the clock (hold the side button for 10 seconds) and try again. Also make sure that your smartphone has Bluetooth and geolocation enabled, without which you can't connect.

Bluetooth enabled on your smartphone

Installed application Mi Fitness

The clock is at least 50% charged.

Smartphone connected to the Internet

Scanned. QR-clock-screen-->

After a successful connection, the application will offer to update the firmware. Do not refuse to update - this will fix possible bugs and add new features (for example, support for NFC for payment in the latest versions).

⚠️ Warning: If the watch doesn't sync data (steps, pulse) after you're connected, check the permissions for Mi Fitness in your smartphone settings.

Step 2: Set up the basic parameters and personalize

After you connect, go to the clock menu by swiping up the main screen.

  • 🌐 Interface language: English may be the default. Change to Russian in Settings β†’ Language.
  • πŸ”Š Volume level: adjustable in Settings β†’ Sound: It is recommended to set an average level for notifications (50-70%), Don't miss important signals.
  • πŸŒ™ Do Not Disturb: Activated in Settings β†’ Don't disturb. It's good to turn on at night or during meetings.
  • πŸ”„ Screen Autoturn: If the watch does not respond to the wrist turn, check the settings in Settings β†’ Display. β†’ Crash-turn.

Pay special attention to the dial settings, with over 100 options available in Mi Fitness, including animation and weather display, to set a new dial:

  1. Open Mi Fitness and go to Device Profile β†’ Dials.
  2. Choose the option you like and click Install.
  3. Wait a few seconds – the dial will load on the clock automatically.

If the dial is unchanged, try rebooting the watch or re-synchronizing it with the app, and check if there is a restriction on downloading data in the background for Mi Fitness.

How to install a dial from a third-party source?
To install custom dials (for example, from the site watchfaces.be) will require: 1. Download a file with the extension.bin on a smartphone. 2. In Mi Fitness select Add dial β†’ Local file 3. Indicate the path to the downloaded file. ⚠️ Risk: Unofficial dials may contain malicious code or disrupt the clock.

Step 3: Set up notifications and calls

One of the key features of the Xiaomi Watch 3 is to display notifications from your smartphone, so that they work correctly, you need to:

  1. In Mi Fitness go to Device Profile β†’ Notifications.
  2. Enable Call Notifications and Notifications from the Apps slider.
  3. Select applications that must be duplicated on the clock (for example, WhatsApp, Telegram, Gmail).

By default, the clock vibrates when the notification arrives, to change the type of alert:

  • πŸ“³ B Settings β†’ Notifications on the clock can be selected between vibration, beep, or combination.
  • πŸ”• For important contacts (such as relatives), set up individual signals in Mi Fitness under Special Notifications.

If notifications do not arrive:

  • Check if your smartphone has blocked background activity Mi Fitness (on Android, this is done in Settings β†’ Applications β†’ Mi Fitness β†’ Battery β†’ Background activity).
  • Make sure that the watch is Bluetooth enabled and they are within range of the smartphone (up to 10 meters).
  • Reboot both devices.

πŸ’‘

To quickly respond to a message, swipe left on the notification on the clock and select the response template (for example, β€œOK”, β€œI’ll re-take later”).

Step 4: Optimizing the sensors and battery

Xiaomi Watch 3 is equipped with heart rate sensors, SpOβ‚‚ (They're oxygenated, they're accelerometers and gyros, but by default, they don't work at full capacity to save charge:

For monitoring heart rate:

  • 🩺 Include continuous measurement in Settings β†’ Heart monitoring β†’ Frequency of measurements β†’ Every 10 minutes (default is every 30 minutes).
  • πŸ“Š Activate high/low pulse notifications in the same menu.

To measure oxygen in the blood (SpOβ‚‚):

  • 🩸 Enable automatic measurement in your sleep in Settings β†’ SpOβ‚‚ β†’ Automeasurement.
  • ⚠️ Don't measure. SpOβ‚‚ When moving, it distorts the results.

To extend the battery life:

Setting upRecommended valueSaving charge
Screen brightness50% or automatic15%
Pulse frequencyEvery 30 minutes.20%
Raising your hand to activateShut down.10%
Call notificationsJust vibration.5%
Sleep regimenIncluded 23:00 to 7:0025%

If the watch is running out too quickly (less than 2 days), check the background processes in Mi Fitness. Sometimes apps (like Strava or Google Fit) continuously sync data, resulting in increased battery consumption.

πŸ’‘

Disabling the Always On Display (AOD) feature increases the Xiaomi Watch 3’s life by 30-40%.

Step 5: Set up NFC and Contactless Payments

Xiaomi Watch 3 supports contactless payments via NFC, but you need to:

  1. Make sure your bank supports card binding to smartwatches (the list of Xiaomi Pay partners can be found at mi.com/global/mi-pay).
  2. In Mi Fitness go to Device Profile β†’ Xiaomi Pay and add a bank card by scanning it or entering data manually.
  3. Confirm the link via SMS from the bank.
  4. On the clock in the Settings menu β†’ Xiaomi Pay, install the default card.

To pay for the purchase:

  • Twice press the side button on the clock.
  • Bring the clock to the terminal (distance not more than 5 cm).
  • Wait for the sound signal and vibration – the payment was successful.

⚠️ Note: If payments do not pass after linking the card, check: Internet connection on your smartphone (watch syncs data with the bank through it), balance on the account and limits for contactless payments (some banks have a limit β€” 1000-5000 Activation of Mi Pay service in the personal account of the bank.

If your bank does not support Xiaomi Pay, you can use Google Pay (Android only):

  1. Install Google Pay on your smartphone.
  2. Add the map to the app.
  3. In Mi Fitness, activate the option to Use Google Pay in a Watch (not available in all regions).

Step 6: Advanced Settings and Hidden Functions

Besides the basic features, the Xiaomi Watch 3 has a few hidden features that few people know about:

  • 🎡 Music control: The watch can work like a remote for a player on a smartphone. β†’ Music and use swipes on the screen while playing tracks to switch songs.
  • πŸ“Έ Remote camera shutter: In Mi Fitness in the section Additional β†’ You can activate the camera to take a photo from your smartphone in hours, useful for selfies or group shots.
  • πŸƒ Training on the spot: If you are on the treadmill, turn this mode on in Settings β†’ Training to make sensors correctly count steps.
  • πŸ”‹ Energy saving mode: When activated (c Settings) β†’ Battery) shuts down all sensors except time, clocks last up to 20 days, but lose most of the functions.

For automation enthusiasts:

  • Configure quick actions in Settings β†’ Quick settings. For example, double-pressing a button can open the last application or turn on a flashlight.
  • Use the voice assistant (only available in Chinese firmware). To activate, say "Hey, Xiaomi" or press and hold the side button.

If you want to get root-access to the watch for installing custom firmware, consider:

  • It voids the warranty.
  • You need to unlock the bootloader through the official Xiaomi website (the process takes up to 72 hours).
  • Incorrect actions can turn a watch into a brick.
How to turn on the hidden mode of the developer?
1. Go to Settings β†’ About the device. 2. Tap 5 times on the item Build Number. 3. Return to the main settings menu - a new section for developers will appear, where you can turn on Bluetooth debugging and other options.

FAQ: Frequent questions about setting up Xiaomi Watch 3

πŸ”„ Why the clock is not synchronized with Mi Fitness?
The reasons could be: No internet on your smartphone; Mi Fitness has background activity disabled; an outdated version of an app or watch firmware; conflict with other fitness apps (like Google Fit); Solution: Reboot your watch and smartphone; Remove Mi Fitness and reinstall it; Update your watch firmware through the app.
πŸ“΅ How to Disable Notifications from a Specific Application?
In Mi Fitness: Go to Device Profile β†’ Notifications. Click Notification Management. Uncheck the unneeded app. You can also turn off notifications directly on the watch: Swipe down the home screen. Click on the notification icon (bell). Select notification settings and turn off unnecessary ones.
🩺 Why the pulse sensor shows incorrect data?
The accuracy of the measurements depends on several factors: the density of the watch to the wrist (should be tight, but not pressed); the purity of the sensor (wipe it with an alcohol wipe); the absence of tattoos or scars at the measurement site; skin condition (sweat, dirt, cream impair the signal); To calibrate: Remove the watch and clean the sensor. Put it 2 cm above the wrist bone. In the Settings menu β†’ Heart Monitor, select Calibration and follow the instructions.
πŸ”‹ How to extend the battery life to 7 days?
For maximum autonomy: Turn off the always-on display (AOD). Set your pulse rate every 30 minutes. Turn off notifications from unnecessary apps. Use dark dials (AMOLED-You can also turn off the screen, you can turn off the power. NFC, Bluetooth Call and SpO2 Monitoring if you don’t use them.
πŸ“² Can I connect the Xiaomi Watch 3 to the iPhone?
Yes, but with limitations: Only basic features work: time, steps, pulse, notifications. No support for Xiaomi Pay, voice assistant and some dials. Data synchronization with Apple Health is only possible through third-party apps (for example, Tools & Mi Band). To connect: Install Mi Fitness from the App Store. Follow the standard connection procedure (see Step 1). In the iPhone settings, allow Mi Fitness to access Bluetooth and Notifications.