Xiaomi Mi Band 5: Full fitness bracelet setup in 10 minutes

The Xiaomi Mi Band 5 fitness bracelet remains one of the most popular activity tracking gadgets, despite the release of new models, its main advantages are sensor accuracy, long-term autonomy and rich functionality at an affordable price. However, many users face difficulties in the first setup: the bracelet does not sync with the smartphone, does not show notifications or quickly discharges. In this article, we will analyze the step-by-step setting of the Mi Band 5 from scratch, including hidden features that the manufacturer does not advertise.

Feature of the five-inclusive version - built-in NFC-module in Chinese (NFC-It's a version that allows you to pay without a phone, but even the basic model doesn't. NFC Offers over 100 dials, sleep monitoring with phases REM, The main thing is to set the gadget correctly to use its potential 100%.If you have just unpacked the bracelet or want to reinstall it after resetting, follow our instructions.

Preparation for the setup: what will be needed

Before you start connecting Mi Band 5, make sure you have everything you need, and without these components, the process can be delayed or failed.

  • πŸ“± Smartphone on Android 5.0+ or iOS 10.0+ (Both platforms are officially supported, but older versions may have synchronization errors).
  • πŸ”‹ Charged bracelet (minimum 20% charge, otherwise it will turn off during setup).
  • πŸ“² Mi Fitness (formerly Mi Fit) is the latest version from Google Play or the App Store.
  • πŸ”„ Stable Internet connection (Wi-Fi or mobile Internet) for downloading firmware and data.

If you have an iPhone, note that some features (like quick notification responses) will be limited due to Apple's policy: Android owners are advised to enable the Mi Fitness app auto-run in the phone's settings so that the bracelet receives notifications consistently.

⚠️ Note: Do not use third-party firmware or modified versions of the Mi Fitness app.This may result in a Xiaomi account being blocked or sensors not working properly.

πŸ“Š What is your smartphone for syncing with Mi Band 5?
Android
iPhone
Huawei (without Google)
Other

Installation and configuration of the Mi Fitness application

The Mi Fitness app is the control center for your bracelet, and without it, you can only use the basic functions (time, pedometer), but you will lose access to notifications, sleep statistics and dial settings. Here's how to install and configure it correctly:

  1. Download the app from the official store (links above). APK-files from third sites – they may contain viruses.
  2. Start Mi Fitness and select Russia region (important for proper NFC and localization).
  3. Sign up or sign in through your Xiaomi, Google, Facebook or Apple ID account. If you don’t have an account, create one – without it, the bracelet won’t sync.
  4. In the app menu, click Profile β†’ Settings β†’ Additionally and enable the option β€œAutomatic Synchronization”.

Once authorized, the app will prompt you to add the device. If that doesn't happen, click on the + icon in the upper right corner and select "Breasure". In the list, find the Mi Smart Band 5 (not to be confused with Mi Band 4 or Mi Band 6).

β˜‘οΈ Preparation of the Mi Fitness application

Done: 0 / 5

Connecting Mi Band 5 to your Bluetooth smartphone

Synchronization of the bracelet with the phone is done over Bluetooth Low Energy (BLE), which saves the power of both devices, but sometimes the process is delayed due to interference or outdated firmware.

  1. Turn on Bluetooth on your smartphone and make sure the bracelet is charged and is close (no further than 1 meter).
  2. In the Mi Fitness app, click Add Device β†’ Mi Smart Band 5.
  3. The bracelet will show vibration and a connection request, and confirm it by touching the touch button.
  4. Wait until the synchronization is complete (it can take up to 2 minutes). If the process freezes, restart the bracelet by holding the touch button for 10 seconds.

If the bracelet is not present, try:

  • πŸ”„ Reboot Bluetooth on your phone (turn off/on).
  • πŸ“± Remove the bracelet from the list of conjugate devices in the phone settings and reconnect.
  • πŸ”‹ Put the bracelet on charge for 10 minutes – sometimes a discharged battery blocks the connection.

⚠️ Note: If you use an iPhone, turn off the β€œTracking Limit” feature in Bluetooth settings (iOS 14) before connecting.+). It can block the permanent connection to the bracelet.

πŸ’‘

If the bracelet isn't visible in the list of devices, try connecting it through your phone's Bluetooth settings manually. MI Band 5_XXXX and pair him up.

Initial setting: language, time, notifications

Once you've successfully connected, the app will suggest you set up the basic settings, where many users make mistakes that you have to manually fix.

ParameterRecommended valueWhy is it important?
Interface languageRussianLocalize menus and notifications. In some firmware, English may be confused with Chinese.
Time format24-hourAvoid confusion with AM/PM, especially on alarm clocks.
Units of measurementMetric (km, kg)Correct calorie counting, steps, and in an imperial system (miles, pounds) the data will be distorted.
NotificationsIncluded for all applicationsWithout it, the bracelet will not vibrate when calling and texting.

Pay special attention to setting up notifications:

  1. In the Mi Fitness app, go to Profile β†’ Mi Smart Band 5 β†’ Notifications.
  2. Enable the option to β€œShow notifications”.
  3. Select the apps you want to see on your bracelet (e.g. WhatsApp, Telegram, VK).
  4. Set up the display style: full text or only the app icon.

On Android, check the permissions for Mi Fitness:

  • πŸ“‹ Permission to display over other windows (for notifications).
  • πŸ”• Permission to access notifications (in phone settings).
  • πŸ”„ Auto-run the application (to keep synchronization running in the background).
How to fix the lack of notifications on iPhone?
On iPhone, notifications are transmitted via Apple servers, so: 1. Make sure that the iPhone settings in the Notifications β†’ Mi Fitness section are alerted. 2. Reboot the bracelet and phone. 3. Disable/enable Bluetooth. 4. If it doesn't work, remove the bracelet from the app and add again.

Customization of dials and appearance

One of the advantages of the Mi Band 5 is that you can set custom dials with extra widgets, and standard dials show time, footsteps, and heart rate, but you can find designs on the Internet that have weather, calendar, or animation, and here's how to set them up:

Method 1: Through the official annex

  1. In Mi Fitness, go to Profile β†’ Mi Smart Band 5 β†’ Dials.
  2. Select a category (e.g., β€œSport” or β€œMinimalism”).
  3. Click on your favorite dial and confirm the installation.

Method 2: Through third-party services (e.g., Amazfit Watchfaces)

  • 🌐 Download Amazfit Watchfaces or Notify & Fitness for Mi Band.
  • πŸ” Find the dial and download the.bin file.
  • πŸ“² In Mi Fitness, select More β†’ Set the dial from the file.

⚠️ Attention: Some custom dials may reset the bracelet settings or conflict with firmware. Check for specific design reviews before installing.

If the bracelet starts to brake after changing the dial, return the standard design and restart the gadget. Also note that animated dials discharge the battery faster (up to 20% per day instead of the usual 5%).

πŸ’‘

Official Mi Fitness dials are safer than third-party ones, but less functional, and advanced widgets (like weather forecasts) will need custom solutions.

Activation of Hidden Functions: NFC, Stress Control, Women's Calendar

Xiaomi Mi Band 5 hides a few useful features that are not activated by default.

1.NFC for contactless payments (Chinese version only)

  • πŸ’³ In Mi Fitness go to Profile β†’ Mi Smart Band 5 β†’ NFC.
  • πŸ”„ Link a bank card (supported by Sberbank, Tinkoff, VTB, etc.).
  • πŸ“± To pay, touch the terminal bracelet and enter PIN-phonecode.

2. Monitoring of stress and breathing

  • 🧘 In the bracelet menu, find a section Β«PAIΒ» (Personal Activity Intelligence).
  • πŸ“Š Enable stress tracking in Mi Fitness β†’ Health β†’ Stress.
  • 🌬️ To start breathing exercises hold the touch button for 2 seconds.

3. The female calendar

  • 🩺 In Mi Fitness go to Profile β†’ Health β†’ Women's health.
  • πŸ“… Enter the cycle data. The bracelet will warn you of critical days in 2-3 days.

Another hidden feature is the Do Not Disturb mode, which turns off all notifications and vibrations for a given amount of time (e.g. overnight).

Mi Fitness β†’ Profile β†’ Mi Smart Band 5 β†’ Do not disturb

πŸ’‘

To quickly turn on Do Not Disturb mode without your phone, swipe down the bracelet screen and tap the icon. πŸŒ™.

Battery Optimization: How to Extend Your Life to 20 Days

Officially, the Mi Band 5 holds a charge of up to 14 days, but when used actively (NFC, constant synchronization, animated dials), this period is reduced to 5-7 days.

Problem.DecisionSaving charge
Frequent synchronizationTurn off autosynchronization in Mi Fitness and manually update data 1-2 times a day.+3-4 days
Continuous monitoring of pulseInclude the measurement on schedule (for example, every 30 minutes) in Settings β†’ Heartbeat.+5 days
Bright screenReduce the brightness to 2-3 divisions and reduce the backlight time to 5 seconds.+2 days
NFC in the backgroundTurn off NFC if you don’t use payments (Mi Fitness β†’ NFC β†’ Turn off).+4 days

If the bracelet is discharged in 1-2 days, check:

  • πŸ”Œ Charging quality: Use the original cable and adapter 5V/1A.
  • πŸ“± Background Processes: Close Mi Fitness in Multitasking After Setup.
  • πŸ”„ Update your bracelet to the latest version via Mi Fitness β†’ Profile β†’ Update of the PO.

⚠️ Note: If the bracelet discharges within a few hours even after these actions, this may indicate a malfunction of the battery. In this case, contact the service center - self-replacement of the battery will lead to loss of water resistance.

FAQ: Answers to Frequent Questions

Can I use Mi Band 5 without a smartphone?
Yes, but with limitations, the wristband will show time, steps and pulse, but it won't synchronize data, display notifications or update the weather, and you need a smartphone to work properly.
How to reset Mi Band 5 to factory settings?
Go to Mi Fitness β†’ Profile β†’ Mi Smart Band 5 β†’ Untie the device. Then hold the touch button on the bracelet for 10 seconds until vibration. After reset, you will have to reconnect the gadget.
Why doesn't the bracelet measure the pulse?
Check: Density of the bracelet (should sit tight, but not press your hand); settings in Mi Fitness β†’ Heartbeat (turn on automatic measurement); Sensor cleanliness (wipe with an alcohol napkin).
Can I swim with the Mi Band 5?
Yes, the bracelet has 5 ATM protection, which allows you to swim in the pool or in the rain, but it is not recommended to dive deeper than 50 meters or use it in hot water (bath, sauna).
How to update the firmware on Mi Band 5?
Updates come automatically, but you can check them manually: Open Mi Fitness β†’ Profile β†’ Mi Smart Band 5. Click Software Update. If a new version is available, confirm installation and wait until you complete (don’t turn off Bluetooth!).