How to set an alarm clock on Mi Band 5: full instructions with pictures and tips

The Xiaomi Mi Band 5 fitness bracelet has become one of the most popular activity and sleep tracking gadgets, but many users still don't use it to its fullest. One of the most popular features is a vibration alarm that will help you wake up without sound and not disturb others. Unlike a smartphone, the bracelet wakes up exactly at a given time, even if the phone is dead or in another room.

Setting up the alarm clock on Mi Band 5 takes less than a minute, but it has nuances, from choosing the type of signal to syncing with the application. In this article, we will examine everything from basic creation to smart alarm clocks with adaptive wake-up time, and also explain why sometimes the alarm clock does not work and how to fix it.

If you’ve just bought a bracelet or upgraded your firmware, don’t miss the bug section – it’s a collection of 90% of the alarm clocks on the Mi Band 5.

Preparation: What you need to set the alarm clock

Before setting an alarm clock, make sure your Mi Band 5 is ready to go.Without these steps, the feature may not work or reset once it is restarted.

• 📱 Installed: Mi Fit (old version) or Zepp Life (new name). Download from Google Play or App Store.
• 🔗 Sync with the bracelet: check that the gadget is connected to the phone via Bluetooth (the application should display the status "Connected").
• 🔋 Battery charge: If the charge is below 10%, the bracelet can turn off vibration to save energy%.
• 📲 App Permissions: On Android, give access to Notifications, Calendar, and Auto Run (in your phone settings).

If you’re using Mi Band 5 on your iPhone, note that due to iOS limitations, some features (such as smart alarms) may not work smoothly, so you’d better set your alarm directly through the wristband menu – read about this in the next section.

⚠️ Warning: After resetting the bracelet to factory settings, all alarm clocks are removed. To avoid this, back up the data in the Zepp Life app before resetting. → Settings → Backup).

Method 1: Set the alarm clock through the app (Mi Fit/Zepp Life)

This is the most convenient method, as it allows you to create multiple alarm clocks (for example, Monday-Friday) and edit them not touching the wristband.

Open Mi Fit or Zepp Life and follow the steps:

1. On the home screen, tap the icon of your Mi Band 5 (usually at the top).
2. Scroll down and select Alarms (in Zepp Life) or Alarms Management (in Mi Fit).
3. Click Add an alarm clock (the + icon in the upper right corner).
4. Set a time, select the days of the week and set the settings: 🔔 Sound: vibration only (on the bracelet) or + phone. 🔄 Repeat: once, daily or selected days. 🏃 Smart alarm clock (only in Zepp Life): waking up in the light sleep phase 30 minutes before a set time.

Save the alarm clock – it automatically syncs with the bracelet.

If the alarm doesn’t appear on the bracelet, update the data: pull the app screen down (refresh gesture) or reboot the Mi Band 5 (press the touch button for 10 seconds).

Method 2: Create an alarm clock directly on the bracelet

This method is useful if you don't have access to your phone or the app is unstable, and settings through the bracelet menu are limited, so you can only create one-time alarms without repeating, but quickly.

Instructions:

1. On the bracelet, swipe up the screen to open the menu.
2. Find the icon of the alarm clock (pictured bell) and tap it.
3. Select Add ("+" icon).
4. Set the hour and minutes with swipes up/down, then confirm the choice.
5. Activate the alarm clock - a tick will appear next to the time.

⚠️ Warning: The alarm clocks created on the bracelet don't sync with the app. If you delete them through Mi Fit/Zepp Life, they'll stay on the Mi Band. 5 And vice versa. To avoid confusion, use one setup method.

To remove the alarm from the bracelet:

1. Open the alarm menu on Mi Band 5.
2. Select the right alarm clock and hold it for 2 seconds.
3. Confirm the removal (basket icon).

Smart alarm clocks: waking up in the phase of light sleep

The smart alarm clock is a unique feature of the Mi Band 5 that analyzes sleep phases and wakes you up at the optimal time. For example, if you set your alarm for 7:00, the bracelet can wake you up at 6:45 when sleep is most superficial, which helps you wake up more alert and without "breaking."

How to turn on:

1. In the Zepp Life app, go to Profile → Settings → Alarm clocks.
2. Create a new alarm clock or edit an existing one.
3. Activate the Smart Alarm and select a time interval (from 10 to 30 minutes before the main time).
4. Save the changes.

To check if the alarm is stored on the bracelet:

1. Open the alarm menu on Mi Band 5.
2. Make sure there is a tick next to the time (✓).
3. Shake the bracelet – if the vibration works, the problem isn’t with the hardware.

Additional functions: reminders and timers

In addition to alarm clocks, Mi Band 5 supports other useful options:

• ⏰ Inactivity reminders: The bracelet vibrates if you sit still for more than an hour. customized to Profile → Reminders of inaction.
• ⏱ Timers: You can start the countdown to 1 hour directly from the bracelet screen (tools menu) → Timer).
• 💊 Medication reminders: Zepp Life has a Health Reminder feature where you can set up regular notifications.

Difference between timer and alarm clock:

💡

The timers on the Mi Band 5 will work even if the bracelet is not synchronized with the phone, since the time is counted directly on the device.

Xiaomi’s other models: What’s changed in the Mi Band 6/7

If you are planning to upgrade your wristband, it is helpful to know how the alarm clock function has changed in the newer models:

• 📱 Mi Band 6: added the ability to adjust the vibration force (3 levels) and quickly turn off the alarm clock double tap.
• 🌙 Mi Band 7 and newer: Do not disturb mode for alarm clocks (you can temporarily turn off all notifications except waking up).
• 🔊 Mi Band 7 Pro adds support for sound alarms via the bracelet speaker (but only for models with a new set of alarms). NFC).

However, the Mi Band 5 remains the best choice for price/feature ratio, especially if you only need basic features. All the features described in the article (except for sound alarms) work on new models, so the instructions will remain relevant.

FAQ: Answers to Frequent Questions