How to set an alarm clock on the fitness bracelet Xiaomi Mi Band 4: full instructions with pictures and tips

The Xiaomi Mi Band 4 fitness bracelet remains one of the most popular gadgets for tracking activity, despite the release of new models. Its key function is an alarm clock that helps you wake up on time without a sharp sound of a smartphone. However, many users face difficulties in the first setup: the application does not sync, the alarm clock does not work, the vibration is too weak.

In this article, we’ll look at all the ways to set the alarm clock to Mi Band 4, from basic settings via Mi Fit to fine-tuning through Zepp Life (formerly Mi Fit in some regions), and how to solve typical problems: why the bracelet doesn’t vibrate, how to turn off the repeating alarm clock, and whether you can set a melody instead of a vibration. Importantly, you can’t set the alarm clock directly from the bracelet screen on the Mi Band 4 – all the settings are done only via your smartphone!

1.What apps are suitable for setting the alarm clock on Mi Band 4

Two apps are officially supported for alarms management on the Xiaomi Mi Band 4: Mi Fit and Zepp Life (formerly Amazfit), both developed by Huami (a subsidiary of Xiaomi), but have different interfaces and functionality.

Mi Fit is a classic app that came bundled with the wristband when you buy it, and it works easier and more stable on older versions of Android/iOS. Zepp Life is an updated version with advanced sleep and exercise analytics, but some users complain about bugs when synchronizing alarm clocks, depending on your preferences:

• 📱 Mi Fit is better for stability and minimalist interface.
• 🌐 Zepp Life – Suitable for detailed statistics and new fitness features.
• ⚠️ Both applications require registration through Xiaomi Account or Zepp Account.

If you've used Mi Fit before but switched to Zepp Life, the alarm clocks will automatically be transferred when you first sync, but sometimes conflicts arise, such as duplicate alarm clocks, in which case it's recommended to delete both apps, restart your smartphone and install only one.

2. Step-by-step instructions: how to add an alarm clock through Mi Fit

The alarm clock setting via Mi Fit takes no more than a minute.

1. Open the Mi Fit app and make sure the bracelet is plugged in (the Mi Band 4 icon with percentage charge should be displayed at the top of the screen).
2. Go to the Profile section → Mi Smart Band 4 (or tap on the bracelet icon on the home screen).
3. Select the Alarms item (in some versions – Notifications → Alarm).
4. Click Add an alarm clock (the + icon in the upper right corner).
5. Set a time, select the days of the week (or tick Daily) and save.

Once saved, the alarm automatically syncs to the bracelet. To check that the settings have been applied, reboot the Mi Band 4: press the touch button for 10 seconds before the Mi logo appears.

The alarm clock appears in the Mi Fit list|Time is the right time.|The days of the week are right.|The bracelet vibrates during the test operation-->

An important nuance: if you use Mi Band 4 NFC, alarm clocks are set up the same way, but sometimes additional synchronization is required through Settings → Additional → Sync data.

3. Setting the alarm clock through Zepp Life: differences and subtleties

The Zepp Life app offers more flexible alarm settings, but the interface may seem less intuitive. Here's how to add an alarm here:

1. Open Zepp Life and go to the Device tab (the bracelet icon at the bottom of the screen).
2. Slip on Mi Smart Band 4, then select Alarms.
3. Click Add and set the time. Here you can select: 🔄 Repeat - days of the week (for example, only on weekdays). 🔔 Type - vibration only (there is no sound alarm clock on Mi Band 4!). 📴 Reminder on the phone – duplicate the signal on the smartphone.

Save the alarm and wait for the synchronization (the cloud icon in the top corner should disappear).

Zepp Life has a Smart Alarm feature that analyzes sleep phases and selects the optimal time to wake up at a given interval (for example, from 7:00 to 7:30). However, on the Mi Band 4, this option works unstable - the bracelet may not recognize the phase of light sleep.

4.How to turn off, delete or edit an alarm clock

The existing alarm clocks are controlled in the same way in both applications, so that the alarm clock is temporarily turned off:

1. Go to the Alarms section in Mi Fit or Zepp Life.

To remove the alarm clock:

• In Mi Fit: Swipe the alarm to the left and press Remove.
• In Zepp Life: tap on the alarm clock, then select Delete at the bottom of the screen.

To edit the time or days of repetition, tap the alarm clock and make changes. After saving, be sure to wait for sync (the cloud icon must disappear).

⚠️ Note: If you have removed the alarm in the app, but it continues to work on the bracelet, perform forced synchronization: go to the Device Profile → Synchronize.

5.Why the alarm clock on Mi Band 4 doesn't work: Typical problems and solutions

If the bracelet doesn't vibrate at a given time, the reasons can be both software and hardware.

If none of the solutions worked, check the firmware version of the bracelet. Outdated software can cause malfunctions. Update the firmware through:

Mi Fit/Zepp Life → Profile → Mi Band 4 → Software Update

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To check if the vibration is working, set the test alarm 1–2 minutes ahead. If the bracelet is not vibrating, try resetting it to factory settings (Settings → Reset in the app).

6.Alternative ways to wake up with Mi Band 4

In addition to the standard alarm clocks, the Xiaomi Mi Band 4 supports additional features for waking up:

• 🌙 Smart alarm (only in Zepp Life): wakes up in the light sleep phase at a given interval (for example, from 6:30 to 7:00.
• ⏰ Sleep reminders: the bracelet vibrates 30 minutes before bedtime (configured in Profile) → Reminders).
• 🔋 Alarm clock by charge level: if the battery is discharged below 10%, the bracelet will remind you to charge (includes in Settings) → Battery).

For maximum efficiency, combine several methods, such as setting a primary alarm clock at 7:00 and a smart alarm clock from 6:45 to 7:00, which will increase the chances of waking up in the optimal sleep phase.

⚠️ Warning: Smart alarm only works when sleep tracking is enabled (Profile) → Son → If this option is disabled, the bracelet will not be able to analyze sleep phases.

7 Mi Band 4 comparisons with new models: what has changed in alarm clocks

If you’re considering switching to a newer model, like the Mi Band 5/6/7 or Xiaomi Smart Band 8, it’s helpful to know what improvements have emerged in the alarm clock’s functionality:

As you can see from the table, the Mi Band 4 is inferior to the new models in the flexibility of settings. However, for a basic awakening, its capabilities are enough. If you need advanced features (for example, sound signals or setting alarm clocks directly from the bracelet screen), consider upgrading to the Smart Band 8.

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Mi Band 4 doesn't support sound alarms, only vibrations. If you want sound, use phone duplication in Zepp Life settings.

FAQ: Frequent questions about alarm clocks on the Mi Band 4