How to set up Xiaomi Band 4: the full guide

The popularity of wearable electronics from Chinese manufacturer Xiaomi continues to grow, and the Band 4 model became a real hit, combining affordable price and advanced functionality. The correct initial configuration of the device is a key step that determines the stability of its further operation and the accuracy of the collected data on the health of the user.

Many owners are struggling to pair or update software without knowing the hidden menu features. Competent customization unlocks the full potential of a gadget, transforming it from a mere pedometer into a full-fledged personal trainer and assistant. In this article, we will discuss in detail all the stages of preparing a tracker for active use.

The installation and configuration process takes no more than 15-20 minutes, but requires attention to detail, especially when working with Android and iOS operating systems. Differences in application interfaces can be confusing for a beginner, so we will go through each menu item to rule out any errors.

Preparation for first inclusion and installation of the annex

Before you start active use, you need to make sure the device is charged.Normally Xiaomi Mi Band 4 comes with a partial charge, but for the correct operation of communication modules it is better to put it on charge at least on the 30-40 Use the original cable or proven power supply with no more current 1 Ampera to avoid damaging the battery controller.

A key element of the ecosystem is the Mi Fit app (or its Zepp Life analogue), which acts as a control center. Without this software, the bracelet is just a screen with time.

๐Ÿ’ก

Use only official Mi Fit app stores, as third-party versions may contain viruses or work incorrectly with new versions of the bracelet firmware.

Once you install the app, you need to create an account or log into an existing Xiaomi profile, which is necessary to sync data in the cloud and save activity history. Please note that the account region must match the region selected when registering the device, otherwise some features may not be available.

  • ๐Ÿ“ฑ Download the official Mi Fit app from the store.
  • ๐Ÿ”‹ Charge the bracelet capsule to at least 50%.
  • ๐Ÿ†” Register in the application, specifying real data.
  • ๐Ÿ“ Enable geolocation and Bluetooth on your smartphone.

Interconnection of the bracelet with a smartphone

The process of connecting the device to the phone is the most critical point. Unlike conventional Bluetooth headsets, the Mi Band 4 can not simply be found in the list of available devices in the phone settings and connect directly.

Open the app and go to the Profile tab, then select Add Device and click on the fitness bracelet icon. The app will start scanning the surrounding space, at which point a request for Bluetooth access and geo-position permission may appear on the smartphone screen - it must be confirmed.

๐Ÿ“Š Which operating system do you use to set up your bracelet?
Android
iOS
Windows Phone
The other OS

When your bracelet with its unique ID appears on your phone screen, click "Plug in." The tracker screen will display a vibration signal and a request for confirmation of pairing (the tick icon). Press the touch button on the bracelet for confirmation.

โš ๏ธ Warning: If your device search is delayed, try rebooting Bluetooth on your phone or temporarily disabling your connection to other Bluetooth devices that may be causing interference.

After a successful connection, the application will offer to update the firmware. Ignoring this step is not recommended, since new versions of firmware often contain corrections for pulse sensor errors and improve connection stability.

Setting up a user profile and activity goals

To correctly calculate calories, distance traveled and sleep analysis, accurate anthropometric data are needed. Xiaomi's algorithms use height, weight, age and gender to calculate individual metrics. If these data are wrong, the statistics will be useless.

In the Profile section, find Profile settings, which not only includes physical parameters, but also the desired weight if you plan to use a weight loss tracker, and sets up a step goal, which is 10,000 by default, but can be changed depending on your fitness.

โ˜‘๏ธ Setting up a user profile

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An important parameter is setting the time of up and down to sleep, and based on this data, the bracelet will analyze the phases of sleep and wake you up to the most appropriate phase if the Smart Alarm is enabled, which helps you to more easily tolerate waking up.

  • ๐Ÿ“ Enter the exact height to calculate the length of the step.
  • โš–๏ธ Specify the actual weight to calculate calorie expenditure.
  • ๐ŸŽฏ Set realistic daily goals by step.
  • โฐ Set up a bedtime to analyze your rest.

Managing Notifications and Calls

One of the main features of the Mi Band 4 is to display notifications from your smartphone. In order for this feature to work, you need to give the Mi Fit app the appropriate permissions in the settings of the phone's operating system. Without this, the bracelet will vibrate, but the screen will remain black.

In the app menu, go to Application Notifications and activate switches for the right programs: messengers, social networks, email clients. You can also configure the display of incoming calls and SMS. For iOS, the list of supported applications can be limited by Apple system rules.

โš ๏ธ Note: On Android smartphones with aggressive energy saving (Xiaomi, Huawei, Samsung), you need to add the Mi Fit application to exceptions and prohibit its closure in the background, otherwise notifications will stop coming.

You can adjust the vibration for different types of events, so you can choose whether the bracelet will vibrate when you receive a message from a particular contact or when the battery charge is low on the tracker itself, so you can filter the information noise and only react to important events.

Why aren't the notifications coming?
Often the problem is with your phone's power saving settings, go to the battery settings, find the Mi Fit app, and select "No Limits" mode, and check if the Android/iOS system menu notifications for that app are disabled.

Customization of dials and interface

The visual component of the Xiaomi Band 4 allows the user to show individuality. The device supports the installation of thousands of third-party dials, which can be found in the store inside the Mi Fit app. Wallpaper replacement takes a few seconds and does not require complex manipulation.

To change the dial, go to the device profile, select dial settings, and scroll through the gallery. If you choose your favorite design, click "Install." The image will be uploaded to the bracelet via Bluetooth, and you can also install your photos on the home screen.

ParameterDescriptionWhere to set up
Time format12 hours or 24 hoursProfile โ†’ Device settings
LanguageRussian, English, etc.Profile โ†’ Device settings โ†’ Language
Wrist liftingTurning on the screen when movingProfile โ†’ Mi Band 4 โ†’ Wrist lifting
BrightnessScreen illumination levelProfile โ†’ Mi Band 4 โ†’ Brightness

The bracelet interface is also adaptable, so you can change the order of the functions displayed (cardio, weather, pulse, steps) in the device menu, and then select the "Main Menu Settings" in the app and drag the items to the top of the list.

๐Ÿ’ก

Use the Wrist Lift function with caution: If you make sudden hand movements often, the screen will light up constantly, which will significantly speed up battery discharge.

Adjusting sports regimes and health

Mi Band 4 supports 6 main sports modes: running outside, running indoors, walking, cycling, swimming pool and gym. Before starting training in the appropriate mode, the bracelet will offer to choose a goal: by time, distance or calories.

For swimming, it is important to adjust the length of the pool correctly (standard 25 or 50 meters) so that the tracker can correctly calculate the swim distance by analyzing the repulsion from the side.

Health monitoring includes continuous or periodic pulse measurements. You can choose the interval of measurements from 1 minute to 30 minutes in the settings; the more often you measure, the more accurate the statistics, but the faster the battery goes down; and the function of warning about high pulse at rest is also available.

  • ๐ŸŠ Set up the length of the pool for accurate swimming tracking.
  • โค๏ธ Select the pulse measurement interval depending on the tasks.
  • ๐Ÿšถ Turn on walking assistance for pedometer correction.
  • ๐Ÿ›Œ Activate sleep phase monitoring for rest analysis.

Frequent problems in setting up and their solution

Despite the simplicity of the interface, users may face technical difficulties, the most common problem is that the bracelet is not visible when searching or constantly loses connection, 90% of the time this is solved by completely cleaning the list of conjugated devices in the Bluetooth settings of the phone.

Another common situation is the incorrect display of time or language, which occurs if the language of the phone system is not supported by the bracelet or if the application selects the wrong region, and check that the correct time zone is selected in the Mi Fit settings.

โš ๏ธ Note: When you reset the bracelet to factory settings, all the accumulated statistics on the device itself will be deleted. Make sure that the data is successfully synchronized with the Xiaomi server before performing the reset.

If the pulse sensor is green but not measuring, check the strap's density to the wrist. Too loose fitting or having tattoos at the measurement site can distort the data or make measurement impossible.

What do you do if the bracelet is frozen?
If the touch screen doesn't respond, put the bracelet on charge. In 95% of cases, the device will automatically reboot when connected to the power source. If that doesn't work, wait until it's completely discharged and then recharge.
Why does the bracelet not show notifications from WhatsApp or Telegram?
You need to go to the Mi Fit app settings, select your bracelet, go to Application Notifications, and activate the switch opposite the right messenger, and also make sure that the notifications come in the curtain of the phone and are not blocked by the system.
How to Reset Xiaomi Band 4 to Factory Settings?
In the Mi Fit app, go to the device profile, scroll to the bottom and select Untie. Once confirmed, the bracelet will return to its original state. There is no physical reset button on the device body.
Can I swim with Xiaomi Band 4 in the sea?
The bracelet has a 5 ATM moisture protection, which allows you to swim in the pool and take a shower. However, salty sea water is aggressive for metal charging contacts, so after the sea, the device must be rinsed with fresh water.
Why does the battery go down quickly after setting up?
Check the brightness settings and pulse rate, setting brightness to maximum and pulse intervals of 1 minute can reduce the operating time from 20 days to 5-7 days, and the number of notifications connected also affects.
How to change the interface language on the bracelet?
The language of the bracelet usually depends on the language of the smartphone system. If the phone has Russian installed, the bracelet should also switch. If this does not happen, check for firmware updates in the Mi Fit application.