Xiaomi Mi Band 4: how to connect to a smartphone in 5 minutes (with photo)

Xiaomi Mi Band 4

step-by-step instruction with illustrations

We’ll break down Android and iOS connectivity, tell you how to avoid Bluetooth issues, and give you tips on how to optimize your wristband, and if you’ve just unpacked the Mi Band 4 or bought it off your hands, this guide will save you hours of searching for solutions.

Unlike the newer models (Mi Band 5/6/7), the fourth version requires a special approach to pairing due to outdated firmware and specifics of working with the Mi Fit application. For example, Android 12+ can have problems with resolutions, and iPhone with background synchronization.

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1. Preparation for connection: what to do before pairing

Before you start pairing, make sure that 3 key conditions are met:

  1. Charging the bracelet. Even if the indicator shows charge, connect the Mi Band 4 to the charger for 10-15 minutes. The minimum charge level for a successful connection is 20%, otherwise the process may be interrupted during the firmware update stage.
  2. Install the app. For the Mi Band 4, only Mi Fit is suitable (not to be confused with Zepp Life or Xiaomi Wear!). Download it from official stores: πŸ“± Google Play for Android 🍎 App Store for iOS

Bluetooth and geolocation enabled

Android

Contact

Warehouse

Pay special attention to the version of the application. If you have Mi Fit 5.0+But the bracelet doesn't find the phone, try to roll back to version 4.6.0 - it works more stable with the Mi Band 4. APK:

Where to download Mi Fit 4.6.0?
Download the archive from APKMirror (select version 4.6.0). Before installing, delete the current version of the application and clear the cache in the phone settings.

On the iPhone, the extra step is to allow notifications for Mi Fit in Settings β†’ Notifications. Without that, the bracelet won't vibrate when calling and the SMS.

πŸ’‘

If you have Android 10+, turn off Battery Optimization for the Mi Fit app before connecting. Otherwise, synchronization will only work when the application is open.

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Step-by-step: how to connect Mi Band 4 to the phone

Follow the algorithm below. If there is an error at some point, go to the "Problem Solutions" section.

Step 1 Activation of the bracelet

Press the Mi Band 4 touch button (under the screen) and hold it for 3-5 seconds until the Mi logo appears. This is a sign that the bracelet is ready to pair. If the screen does not respond, check the charge or restart the device (hold the 10 seconds button).

Step 2: Adding the device to Mi Fit

  1. Open the Mi Fit app and log in through your Xiaomi account (or create a new one).
  2. Click on the Profile icon (in the lower right corner) β†’ Add the device.
  3. Choose a bracelet. β†’ Mi Smart Band 4.
  4. Click Connect and confirm access to Contacts and Warehouse (required!).

Step 3: Bluetooth interface

The phone will start searching for devices. When the Mi Band 4 (or 4-6 digit code) appears in the list, click on it. The bracelet will have a confirmation request β€” tap the βœ”οΈ tick on the screen. If the request does not appear, repeat step 1.

Step 4: Update the firmware (if required)

Once paired, the app will suggest updating the firmware. Don't refuse! Outdated firmware can cause sensor malfunctions. It will take 5-10 minutes. Importantly, don't close the app or turn off Bluetooth until the update is complete.

Bracelet displayed in Mi Fit with charge level |Steps and pulse synchronized | Test notifications arrive |Brecelet screen reacts to touch-->

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3. Set up notifications and basic functions

By default, the Mi Band 4 only shows the time and steps, and to unlock its potential, we will configure the key features:

Notifications of calls and messages

  1. In Mi Fit, go to Profile β†’ Mi Smart Band 4 β†’ Notifications.
  2. Turn on the Call Notification switch.
  3. For SMS and messengers (WhatsApp, Telegram, etc.), click Notification Management and select the desired applications.

On the iPhone, check out:

  • πŸ“± Settings β†’ Bluetooth: Mi Band 4 should be on the list of My Devices.
  • πŸ”” Settings β†’ Notifications β†’ Mi Fit: Enable Allow Notifications and Sounds.

Setting up the screen and dials

The bracelet supports interchangeable dials to set a new one:

  1. In Mi Fit, select Profile β†’ Mi Smart Band 4 β†’ Dials.
  2. Download your favorite option (there are animated ones with additional information about the weather, pulse, etc.).
  3. Press Sync and wait for the update on the bracelet.

Tip: AMOLED-optimized dials (dark themes) save battery power by 15-20%.

Activation of sleep and heart rate monitoring

By default, these functions can be disabled. To enable:

  • πŸ’€ Profile β†’ Mi Smart Band 4 β†’ Sleep monitoring: select Auto or set time to shut down.
  • ❀️ Profile β†’ Mi Smart Band 4 β†’ Heart rate: Turn on Continuous Monitoring (increases battery consumption!).

Sleep monitoring|Stepper|Notifications|Pulse control|Alarm clock|Other-->

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Typical problems and their solutions

Even with the right connection, there can be failures, and we've collected the TOP-5 errors and how to fix them:

Problem 1: The bracelet doesn't find the phone (or vice versa)

  • πŸ”„ Reboot both devices: turn off Bluetooth on your phone, reboot Mi Band 4 (hold the 10 sec button), then re-pair.
  • πŸ“± Reset network settings on your phone: Settings β†’ System β†’ Reset β†’ Reset Wi-Fi, mobile network and Bluetooth.
  • πŸ”§ Update Mi Fit or roll back to version 4.6.0 (see section 1).

Problem 2: The connection is constantly breaking.

⚠️ Warning: On Android 11+, the system can automatically turn off Mi Fit background work. To fix: Go to Settings β†’ Applications β†’ Mi Fit β†’ Battery. Select Unlimited or Unoptimized. Enable AutoRun and Background Activity.

Problem 3: Notifications are not received

Reason.Decision
Notifications disabled in Mi FitInclude them in Profile β†’ Mi Smart Band 4 β†’ Notifications
Energy Conservation Limitations (iOS)Open Settings β†’ Battery and turn off Battery Optimization for Mi Fit
Conflict with other applicationsClose the background messengers (Telegram, Viber) and restart Mi Fit
Outdated bracelet firmwareUpdate the software through Profile β†’ Mi Smart Band 4 β†’ Update firmware

Problem 4: The bracelet doesn't vibrate when ringing

Check it out.

  • πŸ”• In Mi Fit: Profile β†’ Mi Smart Band 4 β†’ Call notifications – must be enabled.
  • πŸ“΅ On Android: Turn off Do Not Disturb in your phone settings.
  • πŸ”Š On iPhone: In Settings β†’ Sounds, tactile signals, turn on Vibration when calling.

Problem 5: Data is not synchronized (steps, pulse)

How to reset Mi Fit cache without losing data?
Go to Phone Settings β†’ Applications β†’ Mi Fit β†’ Memory and click Clear Cache. Step and sleep data is stored in Xiaomi’s account, so it won’t be lost.

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5. Hidden features of Mi Band 4: what the bracelet can do, but not everyone knows

In addition to the standard features, the Mi Band 4 hides a few useful features:

1. Music management

You can switch tracks off the bracelet and adjust the volume.

  1. Turn on the player on your phone (Spotify, Apple Music, etc.).
  2. Flick the Mi Band 4 screen to the left to the icon 🎡.
  3. Tap the button under the screen to pause or switch the track.

It works only with supported applications (full list in Mi Fit).

2. Phone search

If you lose your phone, the bracelet has a β€œDevice Search” function:

  1. Flick the screen to the right to the icon πŸ“±.
  2. Press the button below the screen and the phone will give a loud signal (even in silent mode!).

3. Quick responses to messages (Android)

On Android, you can configure template responses to SMS:

  1. In Mi Fit, go to Profile β†’ Mi Smart Band 4 β†’ Quick Answers.
  2. Add up to 10 templates (e.g., β€œI’m on the way,” β€œI’ll be back later”).
  3. When receiving an SMS on the bracelet will appear the answer option.

4.Do Not Disturb Mode on Schedule

You can set up automatic notifications at night:

  1. In Mi Fit, select Profile β†’ Mi Smart Band 4 β†’ Do Not Disturb Mode.
  2. Specify the time (for example, from 23:00 to 7:00).
  3. Turn on the option to Repeat daily.

πŸ’‘

Mi Band 4 supports up to 5 alarm clocks that can be set directly from the bracelet (hold the button β†’ Alarm).

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6.How to reset Mi Band 4 to factory settings

If the bracelet is buggy, out of sync, or you sell it, do a reset. Importantly, after the reset, all data on the device will be deleted (but stored in the Xiaomi account).

Method 1: Through the bracelet

  1. On the Mi Band 4 home screen, scroll right to the icon βš™οΈ (Settings).
  2. Select Reset (circle arrow icon).
  3. Confirm the action by touching the tick βœ”οΈ.

Method 2: Through Mi Fit

  1. In the app, go to Profile β†’ Mi Smart Band 4 β†’ Untie the device.
  2. Confirm the uncoupling.
  3. Reset the bracelet through its menu (see Method 1).

⚠️ Warning: Once reset, the bracelet will return to the factory firmware. If you've updated the software, you'll have to repeat the process again (see Section 2, Step 4).

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7 Compatibility with other devices: what else can be connected

The Mi Band 4 works not only with smartphones, but also with other Xiaomi tech.

1.Smart scale Xiaomi Mi Body Composition Scale 2

Data on weight, muscle mass and water in the body are automatically synchronized with Mi Fit.

    2. Xiaomi Mi True Wireless Earphones Wireless Headphones

    The bracelet can control the playback of music in headphones:

      3.Smart home Xiaomi Mi Home

      Mi Fit allows you to control some smart home devices (for example, turn on the lights when you wake up):

      • πŸ”— In Mi Fit, allow integration with Mi Home (Profile β†’ Settings β†’ Linked accounts).
      The deviceCompatible with Mi Band 4What can I do?
      Xiaomi Mi Scale 2Complete.Automatic synchronization of body weight and composition
      Xiaomi Mi Band 5/6PartialShare step data (via Mi Fit)
      Xiaomi Mi HomeLimited.Managing scenarios (e.g. alarm clock + light)
      Redmi/AirDotsComplete.Controlling music from a bracelet

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      FAQ: Frequent questions about Mi Band 4

      ❓ Can you connect Mi Band 4 to two phones at the same time?
      No, the bracelet only supports pairing with one device. To reconnect to another phone, first untie it in Mi Fit (Profile β†’ Mi Smart Band 4 β†’ Untie the device).
      ❓ Why is the Mi Band 4 running fast?
      Main reasons: πŸ”‹ Continuous pulse monitoring enabled (turn off Profile β†’ Mi Smart Band 4 β†’ Heart Rate). πŸ“Ά Too frequent synchronization with your phone (set 30–60 minutes interval). 🌑️ Bright dials (go dark). Under normal settings, the charge lasts 10–14 days.
      ❓ How to update the firmware manually if Mi Fit is not working?
      Download the latest firmware from AmazonFit (select the Mi Band 4 version). To install: Unpack the firmware archive. Place the.fw file in the Mi Fit folder on your phone. In Mi Fit, go to Profile β†’ Mi Smart Band 4 β†’ Firmware update. ⚠️ Don't interrupt the process! If the bracelet "hangs" on the logo, wait for the battery to discharge and repeat the update.
      ❓ Can I swim with the Mi Band 4?
      Yes, the bracelet has 5 ATM protection, which means, πŸŠβ€β™‚οΈ You can swim in the pool or in the rain. 🚿 You can't dive deeper than 50 meters or use it in hot water (sauna, bath). After swimming, wash the bracelet with fresh water and dry.
      ❓ How to transfer data from Mi Band 4 to a new bracelet?
      All data is stored in the Xiaomi account, so when you connect a new bracelet: Untie the old Mi Band 4 in Mi Fit. Connect the new bracelet to the same account. The steps, sleep and training data will automatically be downloaded. ⚠️ Exception: the settings of the alarm clocks and dials are not synchronized - they need to be set again.