Xiaomi Watch 5: how to get started with the watch – from unpacking to the first settings

The Xiaomi Watch 5 is not just an accessory, but a full-fledged assistant for monitoring health, sports and everyday tasks. However, even the most advanced device can disappoint if you don’t set it right from the start. Many users face problems already at the stage of first switching on: the watch does not sync with the smartphone, quickly discharge or refuse to display notifications. In this article, we will analyze a step-by-step launch algorithm that will help avoid typical errors and unlock the full potential of the gadget.

The Xiaomi Watch 5 is a hybrid in nature: it combines classic design with modern features such as SpO2 sleep monitoring, 100+ sports modes, and even a voice assistant, but to make it work, you not only need to connect the watch to your phone correctly, but also set the basic parameters right, from the interface language to the permissions for the Mi Fitness application. Next, you will find detailed instructions with illustrations of key points, tips for battery optimization and answers to frequent questions of beginners.

1. Unpacking and external inspection: what should be included

Before you first turn on, make sure that the Xiaomi Watch 5 box has all the necessary components.

  • πŸ“¦ The smartwatch itself in protective film
  • πŸ”Œ Magnetic charging cable (USB-Type-C)
  • πŸ“„ A short user guide (often in several languages, including Russian)
  • πŸ”‹ Warranty card (in some regions)

Pay attention to the condition of the case and screen: the display should not be scratched or chipped, and the power button (located on the right) should be pressed with a slight click. If you notice defects, contact the seller immediately - Xiaomi provides a warranty for production defects.

⚠️ Warning: Some users confuse the on-screen protective transport film with factory defects. Take it off carefully before turning on by pulling the corner.

Also check the magnetic charging cable – it should fit tightly to the back of the watch (the contacts are located on the sides). If the cable is not fixed, perhaps dust or dirt – wipe the contacts with a dry wipe.

πŸ“Š Have you used a Xiaomi smartwatch yet?
This is my first Xiaomi Watch.
Yeah, I had a different model.
No, it's my first experience.
I tried it, but I went back to the classic clock.

2. First Including and Choosing Language

To turn on the Xiaomi Watch 5, follow the following steps:

  1. Connect the watch to the charging cable and wait for the charging indicator (red light bulb) to appear. The minimum charge level for the first turn on is 20%.
  2. Press and hold the physical button on the right side of the case for 3-5 seconds until the Mi logo appears.
  3. Once the system is loaded, you will be prompted to select a language. Scroll down using the touch screen and select Russian (or other language you want).

If the screen does not respond to touch, try resetting to factory settings:

Press and hold the power button for 10 seconds β†’


Select "Reset" β†’ Confirm the action

This procedure will help if the clock is getting stuck during the setup stage.

What to do if the clock is not turned on?
If the indicator does not light up after charging for 30 minutes, check: 1. Cable malfunction (try another USB-port or power supply unit). 2. Cleanliness of contacts on the watch and cable. 3. If the problem persists, contact the service center (factory battery defect is possible).

Once the language is selected, the watch will offer to connect to the phone via the Mi Fitness app, at which point you can skip sync (click Skip), but then you will not be able to use most of the features, including notifications and health monitoring.

3. Installation and configuration of the Mi Fitness application

The Mi Fitness app (formerly Mi Fit) is the central hub for managing the Xiaomi Watch 5. Download it from official stores:

  • πŸ“± Google Play for Android)
  • 🍎 App Store (for iOS)

After installation:

  1. Sign up or sign in to your Xiaomi account (if not, create it via email or phone number).
  2. Click Add Device β†’ Select Watch β†’ Xiaomi Watch 5.
  3. Follow the on-screen instructions: Allow access to notifications, geolocation, and contacts (this is necessary for the correct operation of call and message functions).

1. Bluetooth on the phone

2. Notifications are allowed for Mi Fitness

3. The watch is at least 50% charged.

4.The phone and the clock are close (within a radius of 1 meter)-->

If the app doesn’t find the watch, try:

  • πŸ”„ Reboot Bluetooth on your phone.
  • πŸ“± Remove the watch from the list of associated devices in the phone settings and repeat the search.
  • πŸ”‹ Reboot the watch itself (hold the power button for 10 seconds).

⚠️ Warning: On iPhone, some features (such as answering calls through the clock) may be limited due to Apple's policy.

4. Basic settings: what to set up first

After successful synchronization, go to the menu of watch settings via the Mi Fitness app or directly on the device.

ParameterWhere to set upRecommended value
Screen brightnessSettings β†’ Display70% car (for the balance of visibility and battery)
Raising your hand to activateSettings β†’ Display β†’ Raising your handOn (but switch off if the clock is false)
Heart rateSettings β†’ Heart MonitoringEvery 10 minutes (for accuracy)
NotificationsMi Fitness β†’ NotificationsIncluding for messengers and calls

Crucially! Turn off unnecessary background apps in notification settings. For example, if you're not using TikTok or LinkedIn, their alerts will only consume battery.

Also set the dial:

1. Press and hold the main screen of the watch.

2. Scroll left/right to select the design.

3. Click on the dial for confirmation.

You can download additional dials in Mi Fitness β†’ Dials.

πŸ’‘

To save power, choose a dial with minimal animation (such as "Classic" or "Digital"). Vivid dynamic themes consume up to 15% of the battery per day.

5.Sync data and account Xiaomi

Xiaomi Watch 5 saves health and activity data in the Xiaomi cloud, but it requires:

  1. Sign in to your Xiaomi account (unless you have done so before).
  2. Enable synchronization in Mi Fitness β†’ Profile β†’ Settings β†’ Data Synchronization.
  3. Allow access to Google Fit or Apple Health (if you need to export data to other services).

If the data is not synchronized:

  • πŸ”„ Check your phone's internet connection.
  • πŸ“± Update the Mi Fitness app to the latest version.
  • πŸ”‹ Reboot your watch and phone.

To back up your settings, go to Settings β†’ System β†’ Backup on your watch, which will come in handy if you want to reset your device or move your settings to a new watch.

πŸ’‘

Without authorization in your Xiaomi account, you will not be able to recover data when you reset or replace your watch.

6. Battery Optimization: How to Prolong Your Lifetime

The average lifetime of the Xiaomi Watch 5 on a single charge is 7-10 days in standard use, but if the battery goes down faster, check the following settings:

  • πŸ”‹ Turn off your constant pulse (in Settings β†’ Heart Monitor, select Every 30 minutes instead of Every minute).
  • πŸ“΅ Reduce the frequency of weather updates (in Mi Fitness β†’ Settings β†’ Weather, select Manual Mode).
  • πŸŒ™ Enable sleep mode at night (in Settings β†’ Modes β†’ Sleep) to turn off unnecessary features.
  • πŸ”• Turn off the vibration for unnecessary notifications (e.g., from social media).

If the watch runs out in 1-2 days, it may be the background app's fault. Check the battery consumption statistics in Mi Fitness β†’ Device β†’ Battery status. For example, WhatsApp or Telegram can use up to 20% of the charge per day due to constant notifications.

FunctionBattery consumption (per day)Recommendation
Constant pulse.15–20%Set the interval 10-30 minutes
GPS (at training)10–15%Use only when necessary
Raising your hand to activate5–10%Turn off if the screen is turned on spontaneously
Notifications (vibration)5–8%Disable for unnecessary applications

7 First training and health monitoring

One of the key benefits of the Xiaomi Watch 5 is its 100+ sports modes, including running, swimming, yoga and even climbing.

  1. On the watch’s home screen, scroll down and select Workouts.
  2. Find the right sport (such as running outside).
  3. Press Start and wait for GPS connection (if required).
  4. After training, save the results – they are automatically synchronized with Mi Fitness.

For accurate health monitoring:

  • 🩺 Set up an automatic measurement of SpO2 (oxygen in the blood) in Settings β†’ SpO2.
  • πŸ’€ Turn on sleep tracking in Settings β†’ Sleep and go to bed with the clock.
  • ⚠️ Check your stress levels in Health β†’ Stress (renewed every 30 minutes).

⚠️ Warning: Health data (pulse, SpO2) are an informational measure and do not replace medical diagnosis. If the clock shows abnormal values (for example, a pulse below 40 or above 180), consult your doctor.

For swimmers, the Xiaomi Watch 5 has 5 ATM protection, allowing you to swim in the pool or open water, but after swimming in salt water, rinse the watch with fresh water to avoid corrosion.

8. Frequent problems and their solutions

Even after you set it up properly, users face typical problems, and here are the most common ways to fix them:

Problem.Possible causeDecision
The clock is not synchronized with the phone.Bluetooth or App FailureRestart both devices and reinstall Mi Fitness
Battery discharges fastActive GPS or a constant pulseDisable unnecessary functions (see Section 6)
No notifications coming.Lack of permits for Mi FitnessCheck the notification settings on your phone
The screen doesn't respond to touch.System freeze or dirt on the screenRestart the clock or clean the screen
The wrong time.Failure to sync with the phoneManually update the time in Settings β†’ System β†’ Date and time

If none of the methods helped, reset to factory settings:

Settings β†’ System β†’ Reset β†’ Reset all settings

Attention!

What to do if the clock overheats?
Overheating can occur with: 1. Long-term GPS use (e.g., during a marathon). 2. Charging in a hot room. 3. System freezes. Solution: remove the watch, let it cool for 10-15 minutes and restart. If the problem recurs, contact the service.

Can I use the Xiaomi Watch 5 with an iPhone?
Yes, but with limitations. iOS doesn't work: Calling in hours, setting up third-party dials, some voice assistant features, and an Android smartphone is recommended to work properly.
How to update the firmware on Xiaomi Watch 5?
Updates come automatically through Mi Fitness. To manually check: Open Mi Fitness β†’ Select your watch. Go to Device Settings β†’ Firmware Update. If a new version is available, click Update. Important! Don't interrupt the upgrade process and make sure the battery is at least 50% charged.
Can I change the band to the Xiaomi Watch 5?
Yes, the watch supports standard straps that are 22mm wide. To replace: Find the lock button on the back of the strap. Press it and pull the strap aside. Set the new strap before the click. We recommend using straps from proven brands (such as Barthel or Hirsch) to avoid scratching the body.
How to turn on the screen (AOD) always on?
AOD (Always On Display) is available, but disabled by default. To activate: Go to Settings β†’ Display on the clock. Select Always On Display. Set up display time (e.g. 8:00 to 22:00). Attention: AOD reduces battery life by 15-20%.
What to do if your watch does not measure your heart rate?
Problems with measuring your heart rate can be caused by: improper fit on your arm (the strap should be tightly fastened, but not squeezing your hand), dirt or then on the sensor (wipe the back of the watch with an alcohol napkin), tattoos or scars in the wrist (the sensor may not read the data), try to move the watch to the other hand or slightly higher / lower than the usual position.