How to turn on 120 Hz on Xiaomi phone: a complete guide with nuances

A 120Hz refresh rate screen turns a regular smartphone into a device with ultra-smooth animation, quick response and comfortable scrolling. But many owners of Xiaomi, Redmi or POCO face a problem: the option is simply not in the settings, or the frequency is reset after rebooting. Why is it? The fact is that 120Hz is not just a marketing ploy, but a technological solution that requires support at the level of hardware, firmware and even a specific application.

In this article, we will not only discuss how to turn on 120 Hz on popular Xiaomi models (from the budget Redmi Note 12 to the flagship Xiaomi 14 Ultra), but also explain why your smartphone can artificially limit the frequency. You will learn how to check the real screen refresh rate (spoiler: not all "120 Hz" work at full), what settings eat up battery power, and what to do if the option is lost after the MIUI update.

Before we get to the settings, itโ€™s important to understand that 120Hz โ‰  is always better. With constant high frequency use, the battery goes down 15-30% faster, and some applications (for example, YouTube or Netflix) can force the frequency to reduce to 60Hz to save energy. So in this guide, we will focus not only on activation, but also smart mode management โ€“ so that smoothness does not go to the detriment of autonomy.

Which Xiaomi smartphones support 120Hz?

Not every Xiaomi phone is capable of delivering 120Hz, depending on the type of matrix, processor and firmware version.

  • ๐Ÿ“ฑ AMOLED- screen with support for high frequency (most models with E4 or E6 matrices).
  • ๐Ÿ”ง Snapdragon 7+ Gen 2, 8 Gen 1/2/3 or Dimensity 8000/9000 processor (budget chips like Snapdragon 680 are usually limited to 90 Hz).
  • ๐Ÿ”„ Firmware MIUI 13+ (older versions may be hidden).

Below is a table with the popular models and their maximum refresh rate, and note that even if your smartphone is on the list, the actual frequency may vary due to regional restrictions or custom firmware.

ModelMax. frequency.Screen typeNotes
Xiaomi 14 / 14 Pro / 14 Ultra120 Hz (LTPO)AMOLED 2KAdaptive frequency 1-120 Hz
Redmi Note 13 Pro+120 HzAMOLED FHD+Support for Dolby Vision
POCO F5 / F5 Pro120 HzAMOLED 1.5KGame mode unlocks 144Hz in some games
Redmi K60 / K60 Pro120Hz (144Hz in games)AMOLED 2KRequires activation in the developer settings
Xiaomi 12T / 12T Pro120 HzAMOLED FHD+Frequency decreases with heating

โš ๏ธ Warning: On some models (e.g. Redmi Note 12 Pro Speed), 120Hz is only available in game mode or when connected to charging. Check the specifications of your model on Xiaomi's official website - sometimes the manufacturer deliberately limits the feature to different regions.

๐Ÿ“Š What kind of Xiaomi smartphone do you have?
Xiaomi 13/14 Series
Redmi Note 12/13
POCO F4/F5
Redmi K50/K60
Another model
I don't know.

Step-by-step: how to turn on 120 Hz in the MIUI settings

If your smartphone supports 120Hz but the option is hidden, follow this instruction. Importantly, the path to settings may vary slightly depending on the version of MIUI (13, 14 or HyperOS).

1. Open Settings โ†’ Display.

2.Look for the "Screen Update Frequency" (or Refresh Rate in Global Firmware).

3. Select 120Hz (or Auto if you want adaptive frequency).

4. Save the changes and restart the phone.

If there's no item, your model doesn't support manual switching, but there are workarounds!

Check the support of the model in the table above|Update MIUI last-minute|Activate the Developer Mode|Try to turn on through ADB-team|Reset the screen settings to factory-->

๐Ÿ”น For adaptive frequency models (LTPO):

In phones with LTPO- screens (for example, Xiaomi 13 Ultra), the frequency is automatically adjusted from 1 to 120 Hz.

  1. Activate Developer Mode (7 times click on the MIUI version in Settings โ†’ About Phone).
  2. Back to Settings โ†’ Additionally. โ†’ For developers.
  3. Find the Minimum Update Rate and set 120 Hz.

๐Ÿ’ก

If the frequency dropped to 60 Hz after the MIUI update, try resetting the screen settings: Settings โ†’ Display โ†’ Resetting screen settings. This often helps to return hidden options.

How to check the actual screen refresh rate

Many users think they've chosen 120Hz, but in fact, the screen is running at 60 or 90Hz, because of MIUI optimizations or application limitations, to find out the actual frequency:

๐Ÿ“Œ Method 1: Through embedded tools

1. Enable Developer Mode (as described above).

2. Go to Settings โ†’ Developer โ†’ Update Frequency Monitor.

3. Turn on the option - in the upper right corner will appear the current frequency counter.

๐Ÿ“Œ Method 2: Special Applications

Install one of these apps from Google Play:

  • ๐Ÿ“Š Refresh Rate Test: The current and maximum frequency.
  • ๐ŸŽฏ Display Tester โ€“ Tests screen response and Hz stability.
  • ๐Ÿ” CPU Monitor - displays the frequency in real time (requires root for some functions).

โš ๏ธ Warning: Some apps (e.g. Chrome or Instagram) force the frequency limit to 60Hz to save battery. To get around this, turn on the game mode (Settings โ†’ Special Features โ†’ Game Turbo Mode) and add the app to the list of Accelerated.

Why 120Hz doesnโ€™t work: common problems and solutions

You've turned on 120 Hz, but the screen is still "braking"? Here are the most common reasons and ways to eliminate them:

Problem.Reason.Decision
Frequency resets at 60 HzOptimization of MIUI or heatingTurn off Adaptive Brightness and check the CPU temperature
The 120Hz option is missingRegional firmware restrictionsInstall a global or European firmware
Frequency "jumping" (120โ†’60โ†’90)Background processes or battery savingsDisable battery optimization for launcher and system applications
120Hz only works in gamesManufacturer's restrictionActivate Game Mode for All Apps

๐Ÿ”น If after the update MIUI, the 120 Hz item is missing:

This is a common problem at Redmi and POCO.

  1. Make a backup copy of the data.
  2. Install firmware through Fastboot (instructions on XDA Developers).
  3. Or roll back to the previous version of MIUI via Recovery.
What to do if the screen starts flickering at 120 Hz?
Flickering at high frequency is a sign of a matrix or screen driver malfunction. Try: 1. Reset the screen settings to factory settings. 2. Check the phone for physical damage (especially after falls). 3. If flickering only appears in certain applications, the problem is in their optimization (for example, TikTok is known for 120 Hz bugs). 4. In extreme cases, contact the service center for the diagnosis of the screen plume.

How to fix 120 Hz in games and applications

By default, MIUI limits 120Hz in most games and some apps (like YouTube or Google Chrome) to unlock the maximum frequency:

๐ŸŽฎ For games:

  1. Open Settings โ†’ Special features โ†’ Game turbo mode.
  2. Add the game to the list and activate the option โ€œHigh refresh rateโ€.
  3. In the game graphics settings, select the maximum quality (sometimes the frequency is tied to the resolution).

๐ŸŒ For conventional applications:

Use ADB- commands (you need a computer and debugging on USB):

adb shell settings put global force_high_refresh_rate 1


adb shell settings put global peak_refresh_rate 120

After you execute the commands, restart the phone. This will force the system to use 120Hz wherever possible.

๐Ÿ’ก

The turbo mode not only unlocks 120Hz, but also disables background processes, improving FPS. However, this increases the heat - watch the temperature of the processor!

โš ๏ธ Warning: Some apps (e.g. Netflix or Disney+) block high frequency due to DRM- protection, in which case only root or a modified version of the app (e.g. Netflix Mod) will help.

The Impact of 120 Hz on Autonomy: How to Save Battery

According to GSMArena tests, using 120Hz increases battery consumption by 20โ€“30% compared to 60Hz. But there are ways to reduce consumption without losing smoothness:

  • ๐Ÿ”‹ Use adaptive frequency (if there is a LTPO- screen).
  • ๐ŸŒ‘ Turn on the dark theme โ€” on AMOLED- screens, this saves up to 15% charge.
  • โšก Turn off Adaptive Brightness and set a fixed value (e.g., 70%).
  • ๐ŸŽฏ In games, limit FPS through graphics settings (e.g., 90 FPS at 120Hz screen).

๐Ÿ“Š Autonomy comparison (test on Xiaomi 13 Pro):

Screen modeWorking hours (hours)1 hour (%)
60 Hz + adaptive brightness8โ€“910โ€“12%
120 Hz (continuing)5โ€“615โ€“18%
120 Hz + dark theme + 70% brightness6โ€“712โ€“14%
Adaptive frequency (1-120 Hz)7โ€“811โ€“13%

The POCO F5 Pro and Redmi K60 have a hidden feature called "Battery Savings at High Frequency" - it automatically reduces brightness and limits background processes when 120Hz is turned on. Activated via the battery settings โ†’ "Power Modes".

Alternative ways to unlock 120 Hz (for advanced)

If standard methods have not worked, try these options. โš ๏ธ Careful: Some actions require unlocking the bootloader or root rights and may result in a loss of warranty.

๐Ÿ”ง Method 1: Configuration modification via ADB

Connect your phone to your PC and do:

adb shell settings put global min_refresh_rate 120


adb shell settings put global peak_refresh_rate 120

Then restart the device. This will force 120Hz as the minimum frequency.

๐Ÿ”ง Method 2: Edit build.prop (root required)

1. Open /system/build.prop file in any root-access text editor.

2. Add the lines:

ro.vendor.display.refresh_min=120


ro.vendor.display.refresh_max=120

3. Save and restart the phone.

๐Ÿ”ง Method 3: Castomic core or firmware

XDA Developers or 4PDA forums have modified cores (like Perseus or FrancoKernel) that unlock hidden frequencies. note that this can cause stability issues.

What is LTPO and why is it important for 120Hz?
LTPO (Low-Temperature Polycrystalline Oxide) is a technology that allows the screen to dynamically change the refresh rate from 1 to 120 Hz. This saves battery life, since the screen does not run at maximum all the time. LTPO is used in flagship Xiaomi models (for example, 13 Pro, 14 Ultra). If your phone is equipped with a LTPO- screen, it is better to use adaptive mode, rather than a fixed 120 Hz - so the battery will last longer.

FAQ: Frequent questions about 120Hz on Xiaomi

๐Ÿ” Why isnโ€™t my Redmi Note 12 Pro+ having a 120Hz option, even though itโ€™s listed in specs?
This is a typical problem for Indian and Chinese firmware. Solutions: Install a global or European version of MIUI. Check if the option is hidden in Settings โ†’ Additional โ†’ Special features. Upgrade your phone to the latest firmware version.
๐ŸŽฎ How to turn 120Hz on PUBG Mobile or Call of Duty?
Most games require: Enable the game turbo mode in the settings MIUI. In the game graphics settings, select Ultra HD + 90/120 FPS (if available). PUBG Mobile may require the 0.25.0+ version and a high-level account. โš ๏ธ In some games (e.g. Genshin Impact), the screen frequency is tied to FPS โ€” if the game only outputs 60 FPS, then the screen will run on 60 Gz.
๐Ÿ”‹ How much more does a 120Hz battery go down compared to 60Hz?
According to the tests: ๐Ÿ“ฑ 60 Hz: ~10-12% per hour (social networks, instant messengers). ๐Ÿ“ฑ 120 Hz: ~15-20% per hour (a difference of up to 30%). ๐ŸŽฎ 120 Hz + game: up to 25-30% per hour (for example, in Genshin Impact). Tip: use adaptive frequency (if there is LTPO) or turn on 120 Hz only in games / applications where this is critical.
๐Ÿ”„ Can I turn on 120Hz on Xiaomi with a IPS- screen (e.g. Redmi Note 11)?
No. 120Hz is only available on AMOLED- high-frequency screens. IPS-matrixes in Xiaomi budget models are usually limited to 90Hz (e.g. Redmi Note 11 Pro+) or 60Hz. Exception: some POCO with IPS (e.g., POCO X3 Pro) support 120Hz, but the color quality and contrast are worse than AMOLED.
๐Ÿ› ๏ธ What if the screen warms up after turning on 120Hz?
Heating at high frequency is normal, but if the phone overheats (above 45).ยฐC, try it: ๐Ÿ”„ Reduce the brightness of the screen to 60-70%. ๐ŸงŠ Turn off background apps (especially games and social media). ๐Ÿ”‹ Check if the phone is running on charge โ€“ this increases heating. ๐Ÿ”ง Reset the graphics driver settings (Settings) โ†’ Annexes โ†’ Application management โ†’ Graphic driver โ†’ If the heat is critical, go back to 90 or 60 Hz, as long-term high-frequency operation can shorten the life of the matrix.