How to see how much you sit on the phone Xiaomi Redmi Note 9: all the ways

Have you ever caught yourself spending the entire evening with the Xiaomi Redmi Note 9 while you were planning to do your homework? The smartphone has become an integral part of life, but its overuse can affect productivity, sleep, and even health. Fortunately, MIUI (the Xiaomi brand shell) offers built-in tools to monitor screen time — you just need to know where to look for them.

In this article, we’ll look at all the ways we can check Redmi Note 9 usage statistics, from standard features to hidden features, not only how to look at total phone time, but also how to analyze application activity, set limits, and even export data for self-monitoring, and if the built-in tools don’t seem to be enough, we’ll show you which third-party apps will help you get advanced analytics.

Important: Time stats on the phone are reset when you completely reset your settings or after you update MIUI with data clearing. If you need to save history, back up regularly through Settings → Memory → Backup.

1.Standard statistics in MIUI: "Time of use"

The easiest way to find out how much time you’ve spent on the Redmi Note 9 is to use the built-in Digital Wellbeing feature, which is available on all Xiaomi smartphones with MIUI 10 and newer, including your model.

1. Open Settings (the gear icon on the main screen).
2. Scroll down and select Time of Use (in some versions of MIUI, it may be called Digital Well-Being).
3. On the main screen of the section, you will see a pie chart with the total time of use of the phone for today, as well as a comparison with previous days.

You can do this here.

• 📊 View detailed statistics on apps (how much time is spent on YouTube, Instagram, games, etc.).
• ⏰ Set time limits on individual applications (useful for combating procrastination).
• 🛡️ Activate Focus Mode that blocks distracting notifications.
• 📅 View weekly or monthly dynamics (available after a few days of using the feature).

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If the "Use Time" section is not in the settings, upgrade MIUI to the latest version or check the firmware region. In Chinese versions of MIUI, this feature can be disabled.

Note that statistics are collected only after the first time you open the "Time of Use" section, and if you have never visited it before, data from the past days will not be available.

2. Hidden statistics in the "Battery": an alternative method

Few people know, but the Xiaomi Redmi Note 9 keeps a record of the screen usage time in the Battery section, which is useful if the Time of Use function for some reason does not work or is reset.

1. Go to Settings. → Battery.
2. Slip on the charge consumption chart (usually displayed at the top of the screen).
3. At the bottom of the chart you will see the screen time bar with hours and minutes.

This data shows the total time the screen was turned on, but does not include:

• ❌ Standby time (when the phone was lying dormant).
• ❌ Background activity (e.g., mail synchronization).
• ❌ Using a screen without illumination (for example, listening to music with the display off).

This is less accurate, but it's useful for quick evaluation -- for example, if you want to understand why the battery ran out so quickly.

3. Applications for Advanced Analytics: Which to Choose?

If you don't have enough built-in MIUI tools, you can install third-party apps to monitor your usage times, and they offer advanced features such as:

• 📈 Weekly reports with trend visualization.
• 🔍 Categorization of applications (social networks, games, work, etc.).
• 🔔 Real-time notifications of exceeding limits.
• 📱 Synchronizing data between multiple devices.

Here. TOP-3 Apps compatible with Redmi Note 9:

Before installing, check the permissions of applications — some of them require access to Special Features (for example, to track the use of other programs).

Built-in to MIUI|Digital Wellbeing|ActionDash|StayFree|Other/Do not use-->

4. How to reset or reset the time statistics?

Sometimes users want to reset their time counter -- for example, after a long break from using their phone or for a new self-control cycle -- in MIUI, there are two ways to do this:

Method 1: Through the "Time of Use" settings

1. Open the Settings. → Time of use.
2. Slip on three dots in the upper right corner (menu).
3. Choose Reset Data and confirm the action.

Method 2: Through application data reset

If the first method didn’t work (for example, due to a system glitch), follow the following steps:

1. Go to Settings → Applications → Application Management.
2. Find the Digital Wellbeing (Digital Wellbeing) app.
3. Select Warehouse. → Clear the data.

Save screenshots of current data (if needed for analysis)|Check if you are using time limits (they will reset)|Make sure you don't lose important settings after resetting-->

⚠️ Attention: Resetting statistics does not affect the actual time of use of the phone - it only resets the counter in the interface. If you want to reduce screen time, use limits or focus mode.

5. Data analysis: how do you know if you're sitting on your phone a lot?

Numbers don't mean much without context, like, 4 hours a day is a lot or a little? It depends on your goals and lifestyle. Here's a guideline from the WHO and psychologists:

If your scores are above normal, try the following steps:

• 📵 Set up “phone-free zones” (such as at lunch or before bedtime).
• ⏳ Use the Pomodoro timer (25 minutes of work – 5 minutes of break without gadgets).
• 🌙 Activate night mode (Settings) → Display. → Night mode) to reduce the load on the eyes.
• 📵📱 Try the monochrome mode (black and white screen reduces the desire to flip the tape).

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The average user spends 3 hours and 15 minutes a day on a smartphone, of which 47% are social networks and instant messengers (RescueTime data for 2023).

Frequent problems and their solutions

Sometimes Redmi Note 9 users find that the time statistics are not updated, show incorrect data or disappear altogether.

Issue 1: Statistics are not updated

If the counter is frozen at one value:

• Check if data collection is enabled in Settings → Time of use → Settings (⚙️) → Use tracking.
• Restart your phone – sometimes a banal reboot helps.
• Update MIUI to the latest version (old firmware has tracking bugs).

Problem 2: Data reset after update

With major MIUI updates, the statistics can be reset.

• Before updating, make a backup through Settings → Memory → Backup.
• Use third-party applications (such as ActionDash) that store data in the cloud.

Problem 3: There is no “Time of Use” section

Some Xiaomi regional firmware may not have this section.

• Install Google Digital Wellbeing from the Play Market (requires GMS).
• Switch to global firmware (instructions are available on the 4PDA or Xiaomi Community forums).

⚠️ Note: If you use custom firmware (like LineageOS or Pixel Experience), built-in statistics MIUI In this case, install third-party applications from section 3.

FAQ: Answers to Frequent Questions